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CardioGrl

"CUT some of that lard! :)"

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Current Supplements:
Member's Mark Omega 3 Fish oil
Member's Mark Omega 3 Fish oil

Started: Jun 01, 2007
Reason: Extra strength Enteric coated fish oil, provides 46% more Omega-3s, 440 mg per dose vs. regular strength fish oil which contains 300mg per dose.

One a day.
TruNature Flaxseed Oil
TruNature Flaxseed Oil

Started: Jun 01, 2007
Reason: Organic Flaxseed Oil with Lignans:
Linum usitatissimum 1300mg
Omega-3 (Alpha Linolenic Acid) 780mg
Omega-6(Linoleic Acid) 156mg
Omega-9(Oleic Acid) 143mg
Member's Mark B-Complex
Member's Mark B-Complex

Started: Jun 01, 2007
Reason: 
EAS 100% Whey Protein, 5 Lbs., Chocolate
Started: Nov 05, 2007
Reason: I actually drink a Myoplex Carb sense chocolate flavored shake which comes in a 5lbs bag, but for whatever reason it isn't listed here.
GNC CLA
GNC CLA

Started: Dec 26, 2007
Reason: My weakest spot is my midsection. I am hoping that with the carb controlled diet CLA will help me thin out.
GNC BCAA
GNC BCAA

Started: Jan 21, 2008
Reason: Amino acids: To add Leucine, Isoleucine and Valine to my muscles. (Branched Chain Amino Acids)

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