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real name
Colin
age
29
gender
unknown
location
Idaho, CX
gym
occupation
Director of Consumer Insights for Bodybuilding.com
Overall Goal
///
Lose Fat
I want to be able to lift big and run fast. Basically, like a ninja. A big ninja.
Progress & Goals
BEFORE
May 12, 2009
CURRENT
Jul 6, 2010
200.9 Lbs.
LEAN BODY MASS
44.1 Lbs.
BODY FAT
CURRENT WEIGHT
245
Lbs.
May 4, 2010
CURRENT BODY FAT
18
%
Feb 19, 2009
PROGRESS HISTORY
Lbs.
2007-09-19,2008-01-21,2009-02-19,2009-03-06,2010-05-04
220,230,250,270,245
%
2009-02-19
18
Lbs.
2007-09-19,2008-01-21,2009-02-19,2009-03-06,2010-05-04
180.4,188.6,205,221.4,200.9
Philosophy
My Workout Philosophy View My Full Workout Philosophy
Cardio Colin has not added any philosophy information.
My Nutrition Philosophy View My Full Nutrition Philosophy
Cardio Colin has not added any philosophy information.
My Supplement Philosophy View My Full Supplement Philosophy
Cardio Colin has not added any philosophy information.
My Motivation Philosophy View My Full Motivation Philosophy
My Motivation Program
I keep motivated by setting a strict routine and sticking to it, even if I have to sacrifice time with my friends. I mean, if I have friends. I use Bodyspace as a constant stream of inspiration and information, through which I'm bound to a community of people like myself struggling for positive change.
Visitor Comments
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Apr 10, 2011 6:29pm
Apriltazi
Wishing you a fabulous 2010 with full of great achievements and experiences.
A meaningful chapter waiting to be written HAPPY NEW YEAR!
Dec 31, 2009 4:47pm
PenteKing
Merry Christmas and Happy New Year. I hope 2010 is physically, financially and emotionally rewarding for you and yours.
Dec 23, 2009 5:22pm
thgirlnxtdr
Hey Colin! Thanks so much for the friend request and good luck with all your fitness goals. I'm sure I'll be seeing you around BodySpace :)
Jul 21, 2009 9:47pm
unogirl83
Thanks, I am really trying. I can't work out daily with babysitter issues. But on non-gym days I am walking with the baby for 3 miles, and working on th benches like I use (its a video on my page) in the park, and I have baby & me workout videos at home. It's interactive fun for us both. So I have a big variety. I TOTALLY can't wait until the end. I need to order my supplements like ASAP.
May 28, 2009 9:42am
chinabelle
I think I have found the right diet for me. There are too many meals I have to prepare. So I will need to change some to bars/whey drinks. It needs to be changed to a single mother on the go.
May 27, 2009 5:23pm
unogirl83
Hey C..
Great talking to you the other day!! I am STOKED for the beginning of my training and diet!! Ugh! Time to start my marathon. It's the only way to make it to the finish line. I hope you are having a "ninja" type day. ;)
May 14, 2009 8:32am
njtotalman
Hey Cardio Colin my man. Sorry that it's been so long since you've heard from me. I had to drop off for a few weeks (my wife was having pregnancy difficulties). My four daughter was born healthy on 4/30/09. So, I'm be hitting the gym hard and heavy starting next week. I'll start light-medium and reach-up for heavy in a few weeks. I'll keep you informed about my progress. Anyway, take care. Later.
May 8, 2009 2:58pm
holbee
Hi Colin. Sorry I missed you today. I'll be in tommorrow (Tuesday) from 3pm on (my time). I'll pm you with the work number too. I'll be there in the mornings this week. Take care!
May 4, 2009 9:19pm
jakespeptalk
Good Luck in reaching all you future goals!Show the world BB.com rocks. Vote for me as model of the month at http://www.worldphysique.com/votemale.html Thanks for your support!
Apr 16, 2009 3:03pm