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CardiMuscles
"Reduce bodyweight to "Normal" as defined by the BMI Index (i.e about 174lbs)"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 210.0 lb (95.5 kg) Change: -17.0 lb (-7.7 kg)
Current: 193.0 lb (87.7 kg) Percent Change: -8.1 %

  Start Current Goal Remaining  
  Mar 4, 2007 Dec 29, 2009 Dec 31, 2007 Goal Has Expired  
  205.0 lb (93.2 kg) 193.0 lb (87.7 kg) 179.0 lb (81.4 kg) 14.0 lb (6.4 kg)  

Date Body Stats: Weight Change % Change
Dec 12, 2007 193.0 lb (87.7 kg) -2.0 lb (-0.9 kg) -1.0 %
Oct 24, 2007 195.0 lb (88.6 kg) -1.0 lb (-0.5 kg) -0.5 %
Oct 8, 2007 196.0 lb (89.1 kg) -1.0 lb (-0.5 kg) -0.5 %
Sep 23, 2007 197.0 lb (89.5 kg) -2.0 lb (-0.9 kg) -1.0 %
Jul 29, 2007 199.0 lb (90.5 kg) -2.0 lb (-0.9 kg) -1.0 %
 
Show Full History (25 Entries)

Body Stats: Bodyfat
Click The Chart For Larger Version
Start: 28.0 % Change: -0.2 %
Current: 27.8 % Percent Change: -0.9 %

  Start Current Goal Remaining  
  May 21, 2007 Dec 29, 2009 Dec 31, 2008 Goal Has Expired  
  20.6 % 27.8 % 10.0 % 17.8 %  

Date Body Stats: Bodyfat Change % Change
Jul 27, 2007 27.8 % 7.2 % 34.8 %
May 21, 2007 20.6 % -8.4 % -29.0 %
Jan 27, 2007 29.0 % 1.0 % 3.6 %
Jan 23, 2007 28.0 %

Body Stats: Chest
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 1.0" (2.5 cm)
Current: 43.0" (109.2 cm) Percent Change: 2.4 %

  Start Current Goal Remaining  
  May 21, 2007 Dec 29, 2009 Dec 31, 2007 Goal Has Expired  
  42.0" (106.7 cm) 43.0" (109.2 cm) 44.0" (111.8 cm) 1.0" (2.5 cm)  

Date Body Stats: Chest Change % Change
Jul 27, 2007 43.0" (109.2 cm) 1.0" (2.5 cm) 2.4 %
Jul 12, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 42.0" (106.7 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2006 42.0" (106.7 cm)

Body Stats: Arms
Click The Chart For Larger Version
Start: 14.0" (35.6 cm) Change: -3.0" (-7.6 cm)
Current: 11.0" (27.9 cm) Percent Change: -21.4 %

  Start Current Goal Remaining  
  May 21, 2007 Dec 29, 2009 Dec 31, 2008 Goal Has Expired  
  14.0" (35.6 cm) 11.0" (27.9 cm) 20.0" (50.8 cm) 9.0" (22.9 cm)  

Date Body Stats: Arms Change % Change
Jul 27, 2007 11.0" (27.9 cm) -3.0" (-7.6 cm) -21.4 %
Jul 12, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
May 21, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 14.0" (35.6 cm) 0.0" (0.0 cm) 0.0 %
Dec 30, 2006 14.0" (35.6 cm)

Body Stats: Hips
Click The Chart For Larger Version
Start: 40.0" (101.6 cm) Change: 1.0" (2.5 cm)
Current: 41.0" (104.1 cm) Percent Change: 2.5 %

  Start Current Goal Remaining  
  May 21, 2007 Dec 29, 2009 Dec 31, 2008 Goal Has Expired  
  40.0" (101.6 cm) 41.0" (104.1 cm) 35.0" (88.9 cm) 6.0" (15.2 cm)  

Date Body Stats: Hips Change % Change
Jul 27, 2007 41.0" (104.1 cm) 4.5" (11.4 cm) 12.3 %
Jul 12, 2007 36.5" (92.7 cm) -3.5" (-8.9 cm) -8.8 %
May 21, 2007 40.0" (101.6 cm) 0.0" (0.0 cm) 0.0 %
Jan 27, 2007 40.0" (101.6 cm)

Body Stats: Waist
Click The Chart For Larger Version
Start: 42.0" (106.7 cm) Change: 0.0" (0.0 cm)
Current: 42.0" (106.7 cm) Percent Change: 0.0 %

  Start Current Goal Remaining  
  May 21, 2007 Dec 29, 2009 Dec 31, 2008 Goal Has Expired  
  38.0" (96.5 cm) 42.0" (106.7 cm) 30.0" (76.2 cm) 12.0" (30.5 cm)  

Date Body Stats: Waist Change % Change
Jul 27, 2007 42.0" (106.7 cm) 3.5" (8.9 cm) 9.1 %
Jul 12, 2007 38.5" (97.8 cm) 0.5" (1.3 cm) 1.3 %
May 21, 2007 38.0" (96.5 cm) -4.0" (-10.2 cm) -9.5 %
Jan 27, 2007 42.0" (106.7 cm) -2.0" (-5.1 cm) -4.5 %
Jan 23, 2007 44.0" (111.8 cm) 2.0" (5.1 cm) 4.8 %
 
Show Full History (6 Entries)

Body Stats: Thighs
Click The Chart For Larger Version
Start: 25.0" (63.5 cm) Change: -3.0" (-7.6 cm)
Current: 22.0" (55.9 cm) Percent Change: -12.0 %

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jul 27, 2007 22.0" (55.9 cm) -3.0" (-7.6 cm) -12.0 %
Jan 27, 2007 25.0" (63.5 cm)

Body Stats: Calves
Click The Chart For Larger Version
Start: 19.0" (48.3 cm) Change: -5.0" (-12.7 cm)
Current: 14.0" (35.6 cm) Percent Change: -26.3 %

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jul 27, 2007 14.0" (35.6 cm) -5.0" (-12.7 cm) -26.3 %
Jan 27, 2007 19.0" (48.3 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change
Jul 27, 2007 8.0" (20.3 cm)

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change
Jul 27, 2007 55.0" (139.7 cm)

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change
Jul 27, 2007 17.0" (43.2 cm)

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jul 29, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 27, 2007 5'10.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Jul 21, 2007 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
Jul 12, 2007 5'11.0" (1.8 m) 0'1.0" (0.0 m) 1.4 %
Jun 24, 2007 5'10.0" (1.8 m) -1'11.0" (-0.0 m) -1.4 %
 
Show Full History (17 Entries)


Lifting Stats and Charts


Lifting Stats: Bench
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change

Lifting Stats: Squat
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change

Lifting Stats: Barbell Rows
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change

Lifting Stats: Overhead Press
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change


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