Last Visit: Today, 6:55am Last Forum Post: Nov 22, 2009 5:21pm Last Photo Upload:Never Last Profile Update: Yesterday, 2:35pm Last Blog Post: Apr 29, 2007 2:57pm
Overall Goal: Reduce bodyweight to "Normal" as defined by the BMI Index (i.e about 174lbs)
Fit Status:
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Motivation Level: 5/10
Personal Info And Background:
Real Name:
Harry Hayfield
Sex:
Male
Age:
35
Location:
Aberaeron, Ceredigion, United Kingdom (Great Britain)
Occupation:
Carer
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Jan, 2007
How I Started:
A realisation that it's about time I started making life changes before I can't make them!
Why I Love It:
Whenever anyone is asked "What shows health", the majority answer, "Muscles". Having researched the history of bodybuilding, it only seems fair that I start to enjoy that lifestyle
How I Stay Motivated:
With over 200 online bodybuilding contacts I know that if I falter, there's always someone I can speak to
Reduce bodyweight to "Normal" as defined by the BMI Index (i.e about 174lbs)
Goal (Long):
I would like to be able to be classed as "normal" as opposed to "overweight" on the BMI scale. Standing 5ft 11 tall, this means a bodyweight of no higher than 179lbs
I've been eating exactly the same as I have since I started counting my calories and this week I did a bit of extra walking and I gain 4 lbs???. If anyone can explain why this might be the case, I would be very happy indeed!
From now until the end of the year, a day a week walking around the main villages of the area where I live. From January to March, that will increase to three days a week, and then from March to May 2008 I am hoping to be able to walk around a different village every day for those eight...
