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Membership Info

Member Since: Aug 4, 2006
BodyBlog Started: Jan 21, 2007
BodySpace Profile Visits:

Last 24 Hours: 3
Last 7 Days: 9
Overall: 1,760

Forum Posts: 11
BodyBlog Entries: 1
Comments to Others: 1

Forum Rep (?) : Carbon-12 2500

Activity

Last Visit: Jun 2, 2008 7:46am
Last Forum Post: Dec 31, 1969 5:00pm
Last Photo Upload: Feb 15, 2007 6:04am
Last Profile Update: May 13, 2007 5:22pm
Last Blog Post: Jan 21, 2007 12:45pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 10

Stalking (?) : 1

Inspiring (?) : 0

Carbon-12

Overall Goal: Carbon-12 has not set an Overall Goal

Fit Status: Carbon-12 has not entered a Fit Status. Ask Carbon-12 for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:

Real Name:	Rob West
Sex:	Male
Age:	23
Location:
Occupation:	Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Jul, 2006
How I Started:	Sick of being so thin.
Why I Love It:	I feel good when I do it.
How I Stay Motivated:	Look at my progress, how my life has improved.
BB Accomplishments:	None yet.
Forum Signature:
Last Updated: May 13, 2007 2:20pm

What Carbon-12 Is Up To:

This Member does not have any recent updates - Ask Them To Update!

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	6'5.0" (1.96 m)	Waist:	37.2" (94.49 cm)
Weight:	229 lb (104.1 kg)	Thighs:	24.5" (62.23 cm)
Bodyfat:	11.6 %	Calves:	15" (38.10 cm)
Chest:	44.2" (112.27 cm)	Forearms:
Arms:	14.5" (36.83 cm)	Shoulders:
Hips:	44" (111.76 cm)	Neck:	16.5" (41.91 cm)
Last Updated: Apr 23, 2007 5:11am

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	200 lb (90.9 kg)	Bicep Curl:	118 lb (53.6 kg)
Squat:	254 lb (115.5 kg)	Barbell Rows:	218 lb (99.1 kg)
Deadlift:	415 lb (188.6 kg)	Overhead Press:	152 lb (69.1 kg)
Last Updated: Apr 5, 2007 5:09pm

Goals:
Main Goal:	Other
Goal (Overall):
Goal (Long):
Weight Goal:	I want to GAIN 20 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: May 13, 2007 2:22pm

Members That Inspire Carbon-12:
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BodyAnswers

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Contest History:
No Contests
Last Updated: May 13, 2007 2:22pm

Videos of Carbon-12
This Member has not entered any Videos yet.
Last Updated: May 13, 2007 2:22pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: May 13, 2007 2:22pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Jan 21, 2007 12:45pm So yeah, this blog thing. I dunno, I'm at 224 right now, shooting for 230 then thinking about maybe cutting a bit, maybe not. Trying to deadlift 400 by the end of May, currently 315 for reps. Regardless, all is well. View Carbon-12's BodyBlog

Current Supplements:
	Higher Power Micronized Creatine, 1000 Grams Started: Jul 04, 2006 Reason:
	NOW CLA, 180 Softgels Started: Aug 11, 2006 Reason:
	NOW Super EPA, 60 Softgels Started: Aug 11, 2006 Reason:
NOW ZMA, 90 Capsules read more »
Biotest Spike, 16 Tablets read more »
Universal Uni-Liver, 500 Tablets read more »
Universal Animal Pak, 44 Paks read more »
Product Not Found read more »
ISS Research Micellar Matrix, 2.47 Lbs., Vanilla read more »
View All Current Supplements »
Last Updated: Jan 21, 2007 1:57pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Registered User
Number Of Posts:	11 View All Posts
Posts Per Day:	0.01
Last Activity:	Jun 2, 2008 7:46am
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Fitness Books:	Strength Training Anatomy
Supplements:	Biotest Spike, 16 Tablets
Last Updated: Dec 29, 2006 6:20pm

Friends (11)

noone25621365	sobelik	Chizzad
Bigdonweho	BigEvan23	jacked in MI
Slick Pulla	thickmass	vallasare

Show All Friends (11) »

Last Updated: May 13, 2007 5:22pm

Visitor Comments (3)
[ Leave Carbon-12 a Comment ]
	crash1 [ View Profile ] Dec 28, 2006 2:57pm looking good!
	Chizzad [ View Profile ] Nov 2, 2006 3:33pm Great work bro. Perfect start.
	andreb [ View Profile ] Nov 1, 2006 10:30pm Looking at your Sept. pics and you've certainly bulked and defined that bod front and back. Solid arms, shoulders and chest and back is muscled and ripped. Great job so far and continued success...AndrÃ©

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