Member Since: Feb 2, 2009BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 20
Overall: 897
Forum Posts: 24 BodyBlog Entries: 1 Comments to Others: 60
Last Visit: Nov 25, 2009 11:24amLast Forum Post : May 13, 2009 11:46amLast Photo Upload : Jun 13, 2009 5:30amLast Profile Update: Nov 17, 2009 10:10amLast Blog Post : Mar 13, 2009 11:41am
CarGuy1971
Overall Goal: Flatten Stomach and build some muscle by June 1, 2009.
Fit Status:
Continueing to lift and trying to eat more - buidl some muslce - eating clean as much as possible
Real Name:
Sex: Male
Age: 46
Location: Omaha, Nebraska, United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started: Jul, 2006
How I Started: A friend agreed to start a program with me
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Oct 15, 2007
Apr 4, 2009
This picture was taken after about a year of weight lifting. I was around 160 lbs.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall): Flatten Stomach and build some muscle by June 1, 2009.
Goal (Long): Eat clean and lift hard...
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Category: Training on Mar 13, 2009 11:41am
I started a new workout routine this week. I can tell it will give me some good results. I will post some new pics in about a month. Hopefully there will be some change.
Started: Feb 01, 2007
Reason: I have a protein shake after lifting to help in building muscle.
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 24 View All Posts
Posts Per Day: 0.08
Last Activity: Nov 25, 2009 10:54am
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave CarGuy1971 a Comment
Wind Dancer [ View Profile ] Nov 23, 2009 9:20am
thanks for your positive comments...good luck with your goals...never quit.
Gymin86 [ View Profile ] Nov 19, 2009 11:24am
Hey man, thanks!
musculardude [ View Profile ] Oct 19, 2009 11:44am
Thanks a lot! :)
JustinKelly29 [ View Profile ] Oct 6, 2009 7:27am
I've been playing soccer for years, so that's how I stayed in shape. I only just recently started to go to the gym so I don't have a set routine yet...
JustinKelly29 [ View Profile ] Oct 6, 2009 12:55am
Hey thanks!
easttboy [ View Profile ] Sep 10, 2009 7:39am
The one I'm currently doing, I adapted from a workout in the July issue of Muscle&Fitness...
easttboy [ View Profile ] Sep 10, 2009 5:49am
Thanks! I appreciate the support! How's your workouts comin' along?
murphy12 [ View Profile ] Aug 5, 2009 11:27am
Thanks for the compliment
Soilworker [ View Profile ] Aug 4, 2009 1:30pm
thanks dude, its a long hard road, as im sure your aware, but dedication brings you places you can only dream of.... good luck on your goals dude, youve got my support man, keep at er
Soilworker [ View Profile ] Aug 4, 2009 1:27pm
thanks dude, its a long hard road, as im sure your aware, but dedication brings you places you can only dream of.... good luck on your goals dude, youve got my support man, keep at er
easttboy [ View Profile ] Jul 23, 2009 11:05pm
Thanks! Slow but steady...
easttboy [ View Profile ] Jul 16, 2009 8:31pm
Thanks. How's your workouts goin?
murphy12 [ View Profile ] Jul 16, 2009 12:02pm
Thanks. The most important part is to keep at it.
musculardude [ View Profile ] Jul 16, 2009 11:49am
Thanks a lot, it means a lot!
kendalg1 [ View Profile ] Jul 6, 2009 12:22pm
Weekend was good, had catching up to do with yard work since I was in California last weekend. Have a great week!
WaynesWorld [ View Profile ] Jun 11, 2009 9:03am
How's everything going with your training man?
thinarrowroot [ View Profile ] May 28, 2009 10:50pm
thanks. how have u been doing. keep the focus
thinarrowroot [ View Profile ] May 18, 2009 5:48pm
glad u r back in the gym. keep in touch. loved theemail. keep them coming
fleshero [ View Profile ] May 2, 2009 10:50pm
How's your training? Keep us posted Dude
thinarrowroot [ View Profile ] Apr 16, 2009 4:05am
hi there. how have u been. keep training hard and keep in touch
