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Captain Ahab Captain Ahab is offline

"To be on the "most inspirational list" is one of the highest honors that I could ever receive, here on Bodybuilding.com or anywhere else for that matter. I thank each and every person who has chosen me for their "members that inspire" list."

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Captain Ahab's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Jan 21, 2007	May 6, 2008

View All 14 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	176.0 lb (80.0 kg)	Change:	-6.3 lb (-2.9 kg)
	Current:	169.7 lb (77.1 kg)	Percent Change:	-3.6 %

Goal Tracking

Start	Current	Goal	Remaining
Dec 31, 2007	Nov 21, 2009	Feb 28, 2008	Goal Has Expired
163.1 lb (74.1 kg)	169.7 lb (77.1 kg)	170.0 lb (77.3 kg)	0.3 lb (0.1 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Oct 22, 2009	169.7 lb (77.1 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Sep 13, 2009	171.0 lb (77.7 kg)	1.7 lb (0.8 kg)	1.0 %
Jul 2, 2009	169.3 lb (77.0 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jul 1, 2009	169.9 lb (77.2 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 30, 2009	169.7 lb (77.1 kg)	0.0 lb (0.0 kg)	0.0 %

Jun 29, 2009	169.7 lb (77.1 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Jun 28, 2009	170.0 lb (77.3 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jun 27, 2009	170.8 lb (77.6 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 26, 2009	170.3 lb (77.4 kg)	0.7 lb (0.3 kg)	0.4 %
Jun 25, 2009	169.6 lb (77.1 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jun 24, 2009	170.3 lb (77.4 kg)	0.4 lb (0.2 kg)	0.2 %
Jun 23, 2009	169.9 lb (77.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 22, 2009	169.9 lb (77.2 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jun 8, 2009	170.8 lb (77.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jun 7, 2009	171.8 lb (78.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jun 2, 2009	172.2 lb (78.3 kg)	0.3 lb (0.1 kg)	0.2 %
May 29, 2009	171.9 lb (78.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 25, 2009	171.9 lb (78.1 kg)	0.7 lb (0.3 kg)	0.4 %
May 24, 2009	171.2 lb (77.8 kg)	-0.7 lb (-0.3 kg)	-0.4 %
May 23, 2009	171.9 lb (78.1 kg)	0.0 lb (0.0 kg)	0.0 %
May 22, 2009	171.9 lb (78.1 kg)	-0.7 lb (-0.3 kg)	-0.4 %
May 21, 2009	172.6 lb (78.5 kg)	-0.8 lb (-0.4 kg)	-0.5 %
May 19, 2009	173.4 lb (78.8 kg)	1.2 lb (0.5 kg)	0.7 %
May 15, 2009	172.2 lb (78.3 kg)	2.3 lb (1.0 kg)	1.4 %
May 14, 2009	169.9 lb (77.2 kg)	-1.5 lb (-0.7 kg)	-0.9 %
May 12, 2009	171.4 lb (77.9 kg)	-1.5 lb (-0.7 kg)	-0.9 %
May 11, 2009	172.9 lb (78.6 kg)	-1.1 lb (-0.5 kg)	-0.6 %
May 9, 2009	174.0 lb (79.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
May 8, 2009	174.4 lb (79.3 kg)	1.2 lb (0.5 kg)	0.7 %
May 7, 2009	173.2 lb (78.7 kg)	-0.3 lb (-0.1 kg)	-0.2 %
May 6, 2009	173.5 lb (78.9 kg)	0.2 lb (0.1 kg)	0.1 %
May 5, 2009	173.3 lb (78.8 kg)	-0.1 lb (-0.0 kg)	-0.1 %
May 4, 2009	173.4 lb (78.8 kg)	1.3 lb (0.6 kg)	0.8 %
May 1, 2009	172.1 lb (78.2 kg)	-1.9 lb (-0.9 kg)	-1.1 %
Apr 30, 2009	174.0 lb (79.1 kg)	0.1 lb (0.0 kg)	0.1 %
Apr 29, 2009	173.9 lb (79.0 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Apr 28, 2009	174.2 lb (79.2 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Apr 27, 2009	174.3 lb (79.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 26, 2009	174.7 lb (79.4 kg)	1.3 lb (0.6 kg)	0.7 %
Apr 25, 2009	173.4 lb (78.8 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 24, 2009	173.2 lb (78.7 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Apr 23, 2009	174.5 lb (79.3 kg)	1.5 lb (0.7 kg)	0.9 %
Apr 22, 2009	173.0 lb (78.6 kg)	1.9 lb (0.9 kg)	1.1 %
Apr 21, 2009	171.1 lb (77.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 20, 2009	172.1 lb (78.2 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Apr 19, 2009	172.4 lb (78.4 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Apr 17, 2009	173.5 lb (78.9 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Apr 16, 2009	173.8 lb (79.0 kg)	2.0 lb (0.9 kg)	1.2 %
Apr 14, 2009	171.8 lb (78.1 kg)	-2.4 lb (-1.1 kg)	-1.4 %
Apr 11, 2009	174.2 lb (79.2 kg)	1.9 lb (0.9 kg)	1.1 %
Apr 10, 2009	172.3 lb (78.3 kg)	0.1 lb (0.0 kg)	0.1 %
Apr 9, 2009	172.2 lb (78.3 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Apr 8, 2009	173.3 lb (78.8 kg)	1.4 lb (0.6 kg)	0.8 %
Apr 7, 2009	171.9 lb (78.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 6, 2009	172.4 lb (78.4 kg)	-1.6 lb (-0.7 kg)	-0.9 %
Apr 5, 2009	174.0 lb (79.1 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Apr 4, 2009	175.3 lb (79.7 kg)	1.6 lb (0.7 kg)	0.9 %
Apr 3, 2009	173.7 lb (79.0 kg)	0.3 lb (0.1 kg)	0.2 %
Apr 2, 2009	173.4 lb (78.8 kg)	0.6 lb (0.3 kg)	0.3 %
Apr 1, 2009	172.8 lb (78.5 kg)	0.2 lb (0.1 kg)	0.1 %
Mar 31, 2009	172.6 lb (78.5 kg)	-1.3 lb (-0.6 kg)	-0.7 %
Mar 30, 2009	173.9 lb (79.0 kg)	1.4 lb (0.6 kg)	0.8 %
Mar 28, 2009	172.5 lb (78.4 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Mar 27, 2009	172.8 lb (78.5 kg)	0.4 lb (0.2 kg)	0.2 %
Mar 26, 2009	172.4 lb (78.4 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Mar 24, 2009	174.4 lb (79.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 23, 2009	174.9 lb (79.5 kg)	2.5 lb (1.1 kg)	1.5 %
Mar 21, 2009	172.4 lb (78.4 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Mar 20, 2009	173.3 lb (78.8 kg)	0.6 lb (0.3 kg)	0.3 %
Mar 18, 2009	172.7 lb (78.5 kg)	0.2 lb (0.1 kg)	0.1 %
Mar 16, 2009	172.5 lb (78.4 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 15, 2009	172.9 lb (78.6 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Mar 14, 2009	173.0 lb (78.6 kg)	0.7 lb (0.3 kg)	0.4 %
Mar 13, 2009	172.3 lb (78.3 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Mar 12, 2009	173.0 lb (78.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 11, 2009	173.5 lb (78.9 kg)	0.6 lb (0.3 kg)	0.3 %
Mar 10, 2009	172.9 lb (78.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Mar 9, 2009	173.9 lb (79.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Mar 8, 2009	174.9 lb (79.5 kg)	1.2 lb (0.5 kg)	0.7 %
Mar 7, 2009	173.7 lb (79.0 kg)	0.3 lb (0.1 kg)	0.2 %
Mar 6, 2009	173.4 lb (78.8 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 5, 2009	172.9 lb (78.6 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Mar 3, 2009	173.6 lb (78.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 2, 2009	173.6 lb (78.9 kg)	0.6 lb (0.3 kg)	0.3 %
Feb 28, 2009	173.0 lb (78.6 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Feb 27, 2009	173.9 lb (79.0 kg)	0.2 lb (0.1 kg)	0.1 %
Feb 26, 2009	173.7 lb (79.0 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 25, 2009	173.2 lb (78.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Feb 24, 2009	174.2 lb (79.2 kg)	1.3 lb (0.6 kg)	0.8 %
Feb 23, 2009	172.9 lb (78.6 kg)	1.7 lb (0.8 kg)	1.0 %
Feb 22, 2009	171.2 lb (77.8 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Feb 20, 2009	173.0 lb (78.6 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 19, 2009	173.2 lb (78.7 kg)	0.3 lb (0.1 kg)	0.2 %
Feb 18, 2009	172.9 lb (78.6 kg)	0.6 lb (0.3 kg)	0.3 %
Feb 17, 2009	172.3 lb (78.3 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Feb 16, 2009	173.7 lb (79.0 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Feb 15, 2009	174.0 lb (79.1 kg)	1.3 lb (0.6 kg)	0.8 %
Feb 13, 2009	172.7 lb (78.5 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Feb 12, 2009	173.8 lb (79.0 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 11, 2009	173.3 lb (78.8 kg)	1.1 lb (0.5 kg)	0.6 %
Feb 10, 2009	172.2 lb (78.3 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Feb 9, 2009	172.9 lb (78.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Feb 8, 2009	173.9 lb (79.0 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Feb 7, 2009	174.7 lb (79.4 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Feb 6, 2009	175.8 lb (79.9 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Feb 5, 2009	176.1 lb (80.0 kg)	0.3 lb (0.1 kg)	0.2 %
Feb 4, 2009	175.8 lb (79.9 kg)	0.2 lb (0.1 kg)	0.1 %
Feb 3, 2009	175.6 lb (79.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Feb 2, 2009	176.1 lb (80.0 kg)	1.5 lb (0.7 kg)	0.9 %
Feb 1, 2009	174.6 lb (79.4 kg)	-2.2 lb (-1.0 kg)	-1.2 %
Jan 31, 2009	176.8 lb (80.4 kg)	0.3 lb (0.1 kg)	0.2 %
Jan 30, 2009	176.5 lb (80.2 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 29, 2009	176.5 lb (80.2 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 28, 2009	175.5 lb (79.8 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Jan 27, 2009	175.8 lb (79.9 kg)	0.1 lb (0.0 kg)	0.1 %
Jan 24, 2009	175.7 lb (79.9 kg)	0.3 lb (0.1 kg)	0.2 %
Jan 23, 2009	175.4 lb (79.7 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 22, 2009	175.8 lb (79.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 19, 2009	176.0 lb (80.0 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 18, 2009	175.8 lb (79.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 17, 2009	176.8 lb (80.4 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 16, 2009	176.6 lb (80.3 kg)	0.8 lb (0.4 kg)	0.5 %
Jan 15, 2009	175.8 lb (79.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 13, 2009	176.0 lb (80.0 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 11, 2009	175.5 lb (79.8 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Jan 10, 2009	175.6 lb (79.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 9, 2009	175.8 lb (79.9 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jan 8, 2009	176.2 lb (80.1 kg)	1.3 lb (0.6 kg)	0.7 %
Jan 7, 2009	174.9 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 6, 2009	174.9 lb (79.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 5, 2009	175.4 lb (79.7 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 4, 2009	175.2 lb (79.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 3, 2009	175.7 lb (79.9 kg)	0.7 lb (0.3 kg)	0.4 %
Jan 2, 2009	175.0 lb (79.5 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jan 1, 2009	175.7 lb (79.9 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 31, 2008	175.5 lb (79.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 30, 2008	175.7 lb (79.9 kg)	0.6 lb (0.3 kg)	0.3 %
Dec 29, 2008	175.1 lb (79.6 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Dec 28, 2008	175.9 lb (80.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Dec 27, 2008	176.6 lb (80.3 kg)	0.1 lb (0.0 kg)	0.1 %
Dec 26, 2008	176.5 lb (80.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 25, 2008	176.5 lb (80.2 kg)	1.9 lb (0.9 kg)	1.1 %
Dec 24, 2008	174.6 lb (79.4 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Dec 23, 2008	175.2 lb (79.6 kg)	0.8 lb (0.4 kg)	0.5 %
Dec 22, 2008	174.4 lb (79.3 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 21, 2008	174.6 lb (79.4 kg)	0.4 lb (0.2 kg)	0.2 %
Dec 20, 2008	174.2 lb (79.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 19, 2008	174.4 lb (79.3 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 18, 2008	173.4 lb (78.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 17, 2008	173.4 lb (78.8 kg)	1.3 lb (0.6 kg)	0.8 %
Dec 16, 2008	172.1 lb (78.2 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Dec 15, 2008	172.8 lb (78.5 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Dec 14, 2008	174.8 lb (79.5 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 13, 2008	173.8 lb (79.0 kg)	0.9 lb (0.4 kg)	0.5 %
Dec 11, 2008	172.9 lb (78.6 kg)	0.6 lb (0.3 kg)	0.3 %
Dec 10, 2008	172.3 lb (78.3 kg)	0.1 lb (0.0 kg)	0.1 %
Dec 9, 2008	172.2 lb (78.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Dec 8, 2008	172.7 lb (78.5 kg)	1.4 lb (0.6 kg)	0.8 %
Dec 7, 2008	171.3 lb (77.9 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Dec 6, 2008	173.3 lb (78.8 kg)	1.8 lb (0.8 kg)	1.0 %
Dec 5, 2008	171.5 lb (78.0 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Dec 4, 2008	173.5 lb (78.9 kg)	0.3 lb (0.1 kg)	0.2 %
Dec 3, 2008	173.2 lb (78.7 kg)	1.8 lb (0.8 kg)	1.1 %
Dec 2, 2008	171.4 lb (77.9 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 1, 2008	171.2 lb (77.8 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Nov 30, 2008	172.7 lb (78.5 kg)	1.8 lb (0.8 kg)	1.1 %
Nov 29, 2008	170.9 lb (77.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Nov 28, 2008	171.1 lb (77.8 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Nov 27, 2008	171.2 lb (77.8 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 26, 2008	171.2 lb (77.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Nov 25, 2008	171.4 lb (77.9 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 24, 2008	171.4 lb (77.9 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Nov 23, 2008	171.5 lb (78.0 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Nov 21, 2008	172.9 lb (78.6 kg)	1.8 lb (0.8 kg)	1.1 %
Nov 20, 2008	171.1 lb (77.8 kg)	0.3 lb (0.1 kg)	0.2 %
Nov 19, 2008	170.8 lb (77.6 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Nov 18, 2008	171.6 lb (78.0 kg)	0.7 lb (0.3 kg)	0.4 %
Nov 17, 2008	170.9 lb (77.7 kg)	-0.6 lb (-0.3 kg)	-0.3 %
Nov 15, 2008	171.5 lb (78.0 kg)	0.4 lb (0.2 kg)	0.2 %
Nov 14, 2008	171.1 lb (77.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 13, 2008	171.5 lb (78.0 kg)	0.1 lb (0.0 kg)	0.1 %
Nov 12, 2008	171.4 lb (77.9 kg)	0.3 lb (0.1 kg)	0.2 %
Nov 11, 2008	171.1 lb (77.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 10, 2008	171.6 lb (78.0 kg)	1.2 lb (0.5 kg)	0.7 %
Nov 9, 2008	170.4 lb (77.5 kg)	0.2 lb (0.1 kg)	0.1 %
Nov 8, 2008	170.2 lb (77.4 kg)	0.8 lb (0.4 kg)	0.5 %
Nov 7, 2008	169.4 lb (77.0 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Nov 5, 2008	170.8 lb (77.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Nov 4, 2008	171.2 lb (77.8 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Nov 3, 2008	172.5 lb (78.4 kg)	2.0 lb (0.9 kg)	1.2 %
Nov 2, 2008	170.5 lb (77.5 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Oct 31, 2008	171.2 lb (77.8 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Oct 30, 2008	172.6 lb (78.5 kg)	2.2 lb (1.0 kg)	1.3 %
Oct 29, 2008	170.4 lb (77.5 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 28, 2008	170.9 lb (77.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 27, 2008	171.4 lb (77.9 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Oct 18, 2008	171.7 lb (78.0 kg)	1.2 lb (0.5 kg)	0.7 %
Oct 16, 2008	170.5 lb (77.5 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Oct 15, 2008	170.6 lb (77.5 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Oct 14, 2008	170.9 lb (77.7 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Oct 13, 2008	171.6 lb (78.0 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 12, 2008	171.6 lb (78.0 kg)	0.4 lb (0.2 kg)	0.2 %
Oct 11, 2008	171.2 lb (77.8 kg)	1.2 lb (0.5 kg)	0.7 %
Oct 10, 2008	170.0 lb (77.3 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Oct 9, 2008	170.1 lb (77.3 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Oct 8, 2008	170.4 lb (77.5 kg)	1.3 lb (0.6 kg)	0.8 %
Oct 7, 2008	169.1 lb (76.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 6, 2008	170.1 lb (77.3 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Oct 4, 2008	170.2 lb (77.4 kg)	0.8 lb (0.4 kg)	0.5 %
Oct 3, 2008	169.4 lb (77.0 kg)	0.3 lb (0.1 kg)	0.2 %
Oct 2, 2008	169.1 lb (76.9 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Oct 1, 2008	169.4 lb (77.0 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 30, 2008	169.2 lb (76.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 29, 2008	169.7 lb (77.1 kg)	0.1 lb (0.0 kg)	0.1 %
Sep 27, 2008	169.6 lb (77.1 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Sep 26, 2008	169.9 lb (77.2 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Sep 25, 2008	170.1 lb (77.3 kg)	1.6 lb (0.7 kg)	0.9 %
Sep 24, 2008	168.5 lb (76.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 23, 2008	168.5 lb (76.6 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Sep 22, 2008	169.9 lb (77.2 kg)	0.9 lb (0.4 kg)	0.5 %
Sep 21, 2008	169.0 lb (76.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 20, 2008	169.5 lb (77.0 kg)	0.3 lb (0.1 kg)	0.2 %
Sep 19, 2008	169.2 lb (76.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 18, 2008	170.2 lb (77.4 kg)	2.0 lb (0.9 kg)	1.2 %
Sep 17, 2008	168.2 lb (76.5 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 16, 2008	168.0 lb (76.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 15, 2008	168.5 lb (76.6 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 14, 2008	169.5 lb (77.0 kg)	3.3 lb (1.5 kg)	2.0 %
Sep 13, 2008	166.2 lb (75.5 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Sep 12, 2008	166.8 lb (75.8 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 11, 2008	166.8 lb (75.8 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Sep 10, 2008	167.6 lb (76.2 kg)	1.6 lb (0.7 kg)	1.0 %
Sep 9, 2008	166.0 lb (75.5 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 8, 2008	168.0 lb (76.4 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 7, 2008	168.0 lb (76.4 kg)	1.2 lb (0.5 kg)	0.7 %
Sep 5, 2008	166.8 lb (75.8 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 4, 2008	166.3 lb (75.6 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Sep 2, 2008	166.6 lb (75.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 1, 2008	167.6 lb (76.2 kg)	0.8 lb (0.4 kg)	0.5 %
Aug 31, 2008	166.8 lb (75.8 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 30, 2008	166.3 lb (75.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 29, 2008	166.8 lb (75.8 kg)	0.7 lb (0.3 kg)	0.4 %
Aug 28, 2008	166.1 lb (75.5 kg)	0.3 lb (0.1 kg)	0.2 %
Aug 27, 2008	165.8 lb (75.4 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Aug 26, 2008	166.7 lb (75.8 kg)	0.7 lb (0.3 kg)	0.4 %
Aug 25, 2008	166.0 lb (75.5 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Aug 24, 2008	166.8 lb (75.8 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Aug 23, 2008	167.5 lb (76.1 kg)	0.2 lb (0.1 kg)	0.1 %
Aug 22, 2008	167.3 lb (76.0 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Aug 21, 2008	168.5 lb (76.6 kg)	3.0 lb (1.4 kg)	1.8 %
Aug 20, 2008	165.5 lb (75.2 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 19, 2008	165.5 lb (75.2 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Aug 18, 2008	166.8 lb (75.8 kg)	0.4 lb (0.2 kg)	0.2 %
Aug 17, 2008	166.4 lb (75.6 kg)	0.6 lb (0.3 kg)	0.4 %
Aug 15, 2008	165.8 lb (75.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 14, 2008	165.8 lb (75.4 kg)	-2.1 lb (-1.0 kg)	-1.3 %
Aug 13, 2008	167.9 lb (76.3 kg)	1.5 lb (0.7 kg)	0.9 %
Aug 12, 2008	166.4 lb (75.6 kg)	-2.4 lb (-1.1 kg)	-1.4 %
Aug 11, 2008	168.8 lb (76.7 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Aug 10, 2008	170.1 lb (77.3 kg)	1.2 lb (0.5 kg)	0.7 %
Aug 8, 2008	168.9 lb (76.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 7, 2008	169.4 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 6, 2008	169.4 lb (77.0 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Aug 5, 2008	170.7 lb (77.6 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Aug 4, 2008	170.8 lb (77.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Aug 3, 2008	171.2 lb (77.8 kg)	1.2 lb (0.5 kg)	0.7 %
Aug 2, 2008	170.0 lb (77.3 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 1, 2008	170.0 lb (77.3 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 31, 2008	170.4 lb (77.5 kg)	0.7 lb (0.3 kg)	0.4 %
Jul 30, 2008	169.7 lb (77.1 kg)	-1.1 lb (-0.5 kg)	-0.6 %
Jul 29, 2008	170.8 lb (77.6 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Jul 27, 2008	170.9 lb (77.7 kg)	0.9 lb (0.4 kg)	0.5 %
Jul 26, 2008	170.0 lb (77.3 kg)	1.6 lb (0.7 kg)	1.0 %
Jul 25, 2008	168.4 lb (76.5 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jul 24, 2008	169.1 lb (76.9 kg)	0.8 lb (0.4 kg)	0.5 %
Jul 23, 2008	168.3 lb (76.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 22, 2008	168.3 lb (76.5 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jul 21, 2008	169.3 lb (77.0 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 20, 2008	168.3 lb (76.5 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Jul 19, 2008	169.2 lb (76.9 kg)	1.1 lb (0.5 kg)	0.7 %
Jul 18, 2008	168.1 lb (76.4 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Jul 17, 2008	169.5 lb (77.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Jul 16, 2008	169.9 lb (77.2 kg)	0.5 lb (0.2 kg)	0.3 %
Jul 15, 2008	169.4 lb (77.0 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Jul 14, 2008	169.7 lb (77.1 kg)	1.5 lb (0.7 kg)	0.9 %
Jul 13, 2008	168.2 lb (76.5 kg)	-1.3 lb (-0.6 kg)	-0.8 %
Jul 12, 2008	169.5 lb (77.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jul 11, 2008	170.0 lb (77.3 kg)	0.1 lb (0.0 kg)	0.1 %
Jul 10, 2008	169.9 lb (77.2 kg)	0.6 lb (0.3 kg)	0.4 %
Jul 9, 2008	169.3 lb (77.0 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jul 8, 2008	170.1 lb (77.3 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jul 7, 2008	170.8 lb (77.6 kg)	1.5 lb (0.7 kg)	0.9 %
Jul 6, 2008	169.3 lb (77.0 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Jul 5, 2008	169.6 lb (77.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jul 4, 2008	170.2 lb (77.4 kg)	0.3 lb (0.1 kg)	0.2 %
Jul 3, 2008	169.9 lb (77.2 kg)	0.6 lb (0.3 kg)	0.4 %
Jul 2, 2008	169.3 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 30, 2008	169.3 lb (77.0 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Jun 29, 2008	169.9 lb (77.2 kg)	0.4 lb (0.2 kg)	0.2 %
Jun 28, 2008	169.5 lb (77.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 27, 2008	170.0 lb (77.3 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 26, 2008	169.5 lb (77.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jun 25, 2008	170.2 lb (77.4 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Jun 24, 2008	170.5 lb (77.5 kg)	0.1 lb (0.0 kg)	0.1 %
Jun 23, 2008	170.4 lb (77.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 22, 2008	170.4 lb (77.5 kg)	1.3 lb (0.6 kg)	0.8 %
Jun 21, 2008	169.1 lb (76.9 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 20, 2008	168.6 lb (76.6 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Jun 19, 2008	170.4 lb (77.5 kg)	0.5 lb (0.2 kg)	0.3 %
Jun 18, 2008	169.9 lb (77.2 kg)	0.3 lb (0.1 kg)	0.2 %
Jun 17, 2008	169.6 lb (77.1 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 16, 2008	169.6 lb (77.1 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 15, 2008	168.6 lb (76.6 kg)	2.3 lb (1.0 kg)	1.4 %
Jun 14, 2008	166.3 lb (75.6 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Jun 13, 2008	167.5 lb (76.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 12, 2008	168.0 lb (76.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jun 11, 2008	168.5 lb (76.6 kg)	0.0 lb (0.0 kg)	0.0 %
Jun 10, 2008	168.5 lb (76.6 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Jun 9, 2008	170.5 lb (77.5 kg)	0.8 lb (0.4 kg)	0.5 %
Jun 7, 2008	169.7 lb (77.1 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 6, 2008	169.5 lb (77.0 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Jun 5, 2008	169.6 lb (77.1 kg)	0.9 lb (0.4 kg)	0.5 %
Jun 4, 2008	168.7 lb (76.7 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 3, 2008	168.5 lb (76.6 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jun 1, 2008	169.3 lb (77.0 kg)	0.3 lb (0.1 kg)	0.2 %
May 31, 2008	169.0 lb (76.8 kg)	0.5 lb (0.2 kg)	0.3 %
May 30, 2008	168.5 lb (76.6 kg)	-1.5 lb (-0.7 kg)	-0.9 %
May 29, 2008	170.0 lb (77.3 kg)	1.5 lb (0.7 kg)	0.9 %
May 28, 2008	168.5 lb (76.6 kg)	-1.5 lb (-0.7 kg)	-0.9 %
May 27, 2008	170.0 lb (77.3 kg)	-0.6 lb (-0.3 kg)	-0.4 %
May 26, 2008	170.6 lb (77.5 kg)	0.9 lb (0.4 kg)	0.5 %
May 25, 2008	169.7 lb (77.1 kg)	0.4 lb (0.2 kg)	0.2 %
May 24, 2008	169.3 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 23, 2008	169.3 lb (77.0 kg)	-0.2 lb (-0.1 kg)	-0.1 %
May 22, 2008	169.5 lb (77.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 21, 2008	169.5 lb (77.0 kg)	0.9 lb (0.4 kg)	0.5 %
May 20, 2008	168.6 lb (76.6 kg)	-1.4 lb (-0.6 kg)	-0.8 %
May 19, 2008	170.0 lb (77.3 kg)	0.9 lb (0.4 kg)	0.5 %
May 18, 2008	169.1 lb (76.9 kg)	-0.3 lb (-0.1 kg)	-0.2 %
May 17, 2008	169.4 lb (77.0 kg)	1.0 lb (0.5 kg)	0.6 %
May 16, 2008	168.4 lb (76.5 kg)	-0.1 lb (-0.0 kg)	-0.1 %
May 15, 2008	168.5 lb (76.6 kg)	2.1 lb (1.0 kg)	1.3 %
May 14, 2008	166.4 lb (75.6 kg)	-0.1 lb (-0.0 kg)	-0.1 %
May 13, 2008	166.5 lb (75.7 kg)	0.8 lb (0.4 kg)	0.5 %
May 12, 2008	165.7 lb (75.3 kg)	0.2 lb (0.1 kg)	0.1 %
May 11, 2008	165.5 lb (75.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
May 10, 2008	166.5 lb (75.7 kg)	0.2 lb (0.1 kg)	0.1 %
May 9, 2008	166.3 lb (75.6 kg)	0.3 lb (0.1 kg)	0.2 %
May 8, 2008	166.0 lb (75.5 kg)	0.5 lb (0.2 kg)	0.3 %
May 7, 2008	165.5 lb (75.2 kg)	1.3 lb (0.6 kg)	0.8 %
May 6, 2008	164.2 lb (74.6 kg)	-2.8 lb (-1.3 kg)	-1.7 %
May 5, 2008	167.0 lb (75.9 kg)	2.8 lb (1.3 kg)	1.7 %
May 4, 2008	164.2 lb (74.6 kg)	-0.7 lb (-0.3 kg)	-0.4 %
May 3, 2008	164.9 lb (75.0 kg)	-1.6 lb (-0.7 kg)	-1.0 %
May 2, 2008	166.5 lb (75.7 kg)	-1.5 lb (-0.7 kg)	-0.9 %
May 1, 2008	168.0 lb (76.4 kg)	0.5 lb (0.2 kg)	0.3 %
Apr 30, 2008	167.5 lb (76.1 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 28, 2008	167.5 lb (76.1 kg)	2.0 lb (0.9 kg)	1.2 %
Apr 27, 2008	165.5 lb (75.2 kg)	-3.4 lb (-1.5 kg)	-2.0 %
Apr 26, 2008	168.9 lb (76.8 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 25, 2008	167.9 lb (76.3 kg)	4.6 lb (2.1 kg)	2.8 %
Apr 19, 2008	163.3 lb (74.2 kg)	-4.2 lb (-1.9 kg)	-2.5 %
Apr 18, 2008	167.5 lb (76.1 kg)	0.8 lb (0.4 kg)	0.5 %
Apr 17, 2008	166.7 lb (75.8 kg)	0.9 lb (0.4 kg)	0.5 %
Apr 15, 2008	165.8 lb (75.4 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Apr 14, 2008	165.9 lb (75.4 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Apr 13, 2008	167.5 lb (76.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 12, 2008	168.0 lb (76.4 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Apr 11, 2008	168.6 lb (76.6 kg)	1.9 lb (0.9 kg)	1.1 %
Apr 10, 2008	166.7 lb (75.8 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Apr 9, 2008	167.6 lb (76.2 kg)	0.1 lb (0.0 kg)	0.1 %
Apr 8, 2008	167.5 lb (76.1 kg)	-1.7 lb (-0.8 kg)	-1.0 %
Apr 7, 2008	169.2 lb (76.9 kg)	1.8 lb (0.8 kg)	1.1 %
Apr 6, 2008	167.4 lb (76.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 5, 2008	167.6 lb (76.2 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Apr 4, 2008	168.0 lb (76.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Apr 3, 2008	168.2 lb (76.5 kg)	0.7 lb (0.3 kg)	0.4 %
Apr 2, 2008	167.5 lb (76.1 kg)	0.2 lb (0.1 kg)	0.1 %
Apr 1, 2008	167.3 lb (76.0 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Mar 31, 2008	168.0 lb (76.4 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 30, 2008	167.0 lb (75.9 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Mar 29, 2008	167.3 lb (76.0 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Mar 28, 2008	167.9 lb (76.3 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Mar 27, 2008	168.0 lb (76.4 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Mar 26, 2008	169.2 lb (76.9 kg)	0.7 lb (0.3 kg)	0.4 %
Mar 25, 2008	168.5 lb (76.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 24, 2008	168.9 lb (76.8 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Mar 23, 2008	169.7 lb (77.1 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 22, 2008	170.1 lb (77.3 kg)	1.1 lb (0.5 kg)	0.7 %
Mar 21, 2008	169.0 lb (76.8 kg)	0.4 lb (0.2 kg)	0.2 %
Mar 20, 2008	168.6 lb (76.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 19, 2008	169.0 lb (76.8 kg)	2.2 lb (1.0 kg)	1.3 %
Mar 18, 2008	166.8 lb (75.8 kg)	1.3 lb (0.6 kg)	0.8 %
Mar 17, 2008	165.5 lb (75.2 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Mar 16, 2008	166.1 lb (75.5 kg)	0.3 lb (0.1 kg)	0.2 %
Mar 15, 2008	165.8 lb (75.4 kg)	0.1 lb (0.0 kg)	0.1 %
Mar 14, 2008	165.7 lb (75.3 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Mar 13, 2008	167.3 lb (76.0 kg)	1.4 lb (0.6 kg)	0.8 %
Mar 12, 2008	165.9 lb (75.4 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Mar 11, 2008	166.4 lb (75.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 10, 2008	166.4 lb (75.6 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 9, 2008	166.4 lb (75.6 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Mar 8, 2008	166.5 lb (75.7 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Mar 7, 2008	166.7 lb (75.8 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Mar 6, 2008	167.5 lb (76.1 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Mar 5, 2008	169.0 lb (76.8 kg)	0.8 lb (0.4 kg)	0.5 %
Mar 4, 2008	168.2 lb (76.5 kg)	1.8 lb (0.8 kg)	1.1 %
Mar 3, 2008	166.4 lb (75.6 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Mar 2, 2008	166.8 lb (75.8 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Mar 1, 2008	167.6 lb (76.2 kg)	0.1 lb (0.0 kg)	0.1 %
Feb 29, 2008	167.5 lb (76.1 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Feb 28, 2008	169.0 lb (76.8 kg)	1.4 lb (0.6 kg)	0.8 %
Feb 27, 2008	167.6 lb (76.2 kg)	1.8 lb (0.8 kg)	1.1 %
Feb 26, 2008	165.8 lb (75.4 kg)	0.8 lb (0.4 kg)	0.5 %
Feb 25, 2008	165.0 lb (75.0 kg)	0.2 lb (0.1 kg)	0.1 %
Feb 24, 2008	164.8 lb (74.9 kg)	0.4 lb (0.2 kg)	0.2 %
Feb 23, 2008	164.4 lb (74.7 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Feb 22, 2008	165.8 lb (75.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 21, 2008	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 20, 2008	165.0 lb (75.0 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Feb 19, 2008	165.3 lb (75.1 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 18, 2008	164.3 lb (74.7 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 17, 2008	164.3 lb (74.7 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 16, 2008	163.8 lb (74.5 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Feb 15, 2008	164.4 lb (74.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Feb 14, 2008	164.9 lb (75.0 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 13, 2008	165.3 lb (75.1 kg)	0.3 lb (0.1 kg)	0.2 %
Feb 12, 2008	165.0 lb (75.0 kg)	1.4 lb (0.6 kg)	0.9 %
Feb 11, 2008	163.6 lb (74.4 kg)	0.6 lb (0.3 kg)	0.4 %
Feb 10, 2008	163.0 lb (74.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Feb 9, 2008	163.6 lb (74.4 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Feb 8, 2008	163.8 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 7, 2008	163.8 lb (74.5 kg)	1.5 lb (0.7 kg)	0.9 %
Feb 6, 2008	162.3 lb (73.8 kg)	-0.4 lb (-0.2 kg)	-0.2 %
Feb 5, 2008	162.7 lb (74.0 kg)	0.5 lb (0.2 kg)	0.3 %
Feb 4, 2008	162.2 lb (73.7 kg)	1.0 lb (0.5 kg)	0.6 %
Feb 3, 2008	161.2 lb (73.3 kg)	-3.0 lb (-1.4 kg)	-1.8 %
Feb 2, 2008	164.2 lb (74.6 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Feb 1, 2008	164.3 lb (74.7 kg)	1.7 lb (0.8 kg)	1.0 %
Jan 31, 2008	162.6 lb (73.9 kg)	1.1 lb (0.5 kg)	0.7 %
Jan 30, 2008	161.5 lb (73.4 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jan 29, 2008	162.2 lb (73.7 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Jan 28, 2008	162.3 lb (73.8 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 26, 2008	162.3 lb (73.8 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Jan 25, 2008	163.8 lb (74.5 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jan 24, 2008	164.9 lb (75.0 kg)	1.4 lb (0.6 kg)	0.9 %
Jan 23, 2008	163.5 lb (74.3 kg)	1.3 lb (0.6 kg)	0.8 %
Jan 22, 2008	162.2 lb (73.7 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 21, 2008	162.0 lb (73.6 kg)	-0.9 lb (-0.4 kg)	-0.6 %
Jan 20, 2008	162.9 lb (74.0 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Jan 19, 2008	164.7 lb (74.9 kg)	0.7 lb (0.3 kg)	0.4 %
Jan 18, 2008	164.0 lb (74.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 17, 2008	164.0 lb (74.5 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Jan 16, 2008	164.7 lb (74.9 kg)	1.8 lb (0.8 kg)	1.1 %
Jan 15, 2008	162.9 lb (74.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Jan 14, 2008	163.9 lb (74.5 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Jan 13, 2008	165.3 lb (75.1 kg)	1.1 lb (0.5 kg)	0.7 %
Jan 12, 2008	164.2 lb (74.6 kg)	0.2 lb (0.1 kg)	0.1 %
Jan 11, 2008	164.0 lb (74.5 kg)	0.9 lb (0.4 kg)	0.6 %
Jan 10, 2008	163.1 lb (74.1 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Jan 9, 2008	163.3 lb (74.2 kg)	0.3 lb (0.1 kg)	0.2 %
Jan 8, 2008	163.0 lb (74.1 kg)	-2.5 lb (-1.1 kg)	-1.5 %
Jan 7, 2008	165.5 lb (75.2 kg)	2.7 lb (1.2 kg)	1.7 %
Jan 6, 2008	162.8 lb (74.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 5, 2008	163.3 lb (74.2 kg)	0.5 lb (0.2 kg)	0.3 %
Jan 4, 2008	162.8 lb (74.0 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Jan 3, 2008	163.6 lb (74.4 kg)	0.4 lb (0.2 kg)	0.2 %
Jan 2, 2008	163.2 lb (74.2 kg)	1.0 lb (0.5 kg)	0.6 %
Jan 1, 2008	162.2 lb (73.7 kg)	-0.9 lb (-0.4 kg)	-0.6 %
Dec 31, 2007	163.1 lb (74.1 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 30, 2007	162.1 lb (73.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Dec 29, 2007	162.6 lb (73.9 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Dec 28, 2007	163.7 lb (74.4 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Dec 27, 2007	164.8 lb (74.9 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Dec 25, 2007	165.5 lb (75.2 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Dec 24, 2007	165.8 lb (75.4 kg)	0.3 lb (0.1 kg)	0.2 %
Dec 22, 2007	165.5 lb (75.2 kg)	0.5 lb (0.2 kg)	0.3 %
Dec 21, 2007	165.0 lb (75.0 kg)	0.6 lb (0.3 kg)	0.4 %
Dec 20, 2007	164.4 lb (74.7 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Dec 19, 2007	165.8 lb (75.4 kg)	1.0 lb (0.5 kg)	0.6 %
Dec 18, 2007	164.8 lb (74.9 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Dec 17, 2007	165.0 lb (75.0 kg)	0.2 lb (0.1 kg)	0.1 %
Dec 16, 2007	164.8 lb (74.9 kg)	0.1 lb (0.0 kg)	0.1 %
Dec 14, 2007	164.7 lb (74.9 kg)	2.6 lb (1.2 kg)	1.6 %
Dec 12, 2007	162.1 lb (73.7 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 11, 2007	162.1 lb (73.7 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Dec 9, 2007	163.1 lb (74.1 kg)	-0.9 lb (-0.4 kg)	-0.5 %
Dec 8, 2007	164.0 lb (74.5 kg)	0.8 lb (0.4 kg)	0.5 %
Dec 4, 2007	163.2 lb (74.2 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 3, 2007	163.2 lb (74.2 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Nov 30, 2007	164.0 lb (74.5 kg)	1.5 lb (0.7 kg)	0.9 %
Nov 27, 2007	162.5 lb (73.9 kg)	-1.7 lb (-0.8 kg)	-1.0 %
Nov 20, 2007	164.2 lb (74.6 kg)	1.9 lb (0.9 kg)	1.2 %
Nov 19, 2007	162.3 lb (73.8 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Nov 16, 2007	163.8 lb (74.5 kg)	1.3 lb (0.6 kg)	0.8 %
Nov 15, 2007	162.5 lb (73.9 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Nov 12, 2007	163.2 lb (74.2 kg)	-1.6 lb (-0.7 kg)	-1.0 %
Nov 11, 2007	164.8 lb (74.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 9, 2007	165.3 lb (75.1 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 8, 2007	164.3 lb (74.7 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 7, 2007	164.8 lb (74.9 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 6, 2007	165.3 lb (75.1 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Nov 5, 2007	165.9 lb (75.4 kg)	0.6 lb (0.3 kg)	0.4 %
Nov 4, 2007	165.3 lb (75.1 kg)	0.7 lb (0.3 kg)	0.4 %
Nov 3, 2007	164.6 lb (74.8 kg)	-1.8 lb (-0.8 kg)	-1.1 %
Oct 31, 2007	166.4 lb (75.6 kg)	1.4 lb (0.6 kg)	0.8 %
Oct 30, 2007	165.0 lb (75.0 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Oct 29, 2007	165.3 lb (75.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 28, 2007	165.8 lb (75.4 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 27, 2007	165.8 lb (75.4 kg)	0.8 lb (0.4 kg)	0.5 %
Oct 26, 2007	165.0 lb (75.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 24, 2007	165.5 lb (75.2 kg)	0.7 lb (0.3 kg)	0.4 %
Oct 23, 2007	164.8 lb (74.9 kg)	1.8 lb (0.8 kg)	1.1 %
Oct 21, 2007	163.0 lb (74.1 kg)	-4.3 lb (-2.0 kg)	-2.6 %
Oct 16, 2007	167.3 lb (76.0 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 15, 2007	166.8 lb (75.8 kg)	-0.2 lb (-0.1 kg)	-0.1 %
Oct 13, 2007	167.0 lb (75.9 kg)	0.1 lb (0.0 kg)	0.1 %
Oct 12, 2007	166.9 lb (75.9 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Oct 11, 2007	167.6 lb (76.2 kg)	-1.5 lb (-0.7 kg)	-0.9 %
Oct 10, 2007	169.1 lb (76.9 kg)	0.2 lb (0.1 kg)	0.1 %
Oct 9, 2007	168.9 lb (76.8 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 8, 2007	168.9 lb (76.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 7, 2007	169.9 lb (77.2 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 6, 2007	168.9 lb (76.8 kg)	0.6 lb (0.3 kg)	0.4 %
Oct 5, 2007	168.3 lb (76.5 kg)	-0.7 lb (-0.3 kg)	-0.4 %
Oct 4, 2007	169.0 lb (76.8 kg)	0.1 lb (0.0 kg)	0.1 %
Oct 3, 2007	168.9 lb (76.8 kg)	0.7 lb (0.3 kg)	0.4 %
Oct 1, 2007	168.2 lb (76.5 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 30, 2007	168.2 lb (76.5 kg)	0.4 lb (0.2 kg)	0.2 %
Sep 28, 2007	167.8 lb (76.3 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Sep 27, 2007	168.6 lb (76.6 kg)	2.2 lb (1.0 kg)	1.3 %
Sep 26, 2007	166.4 lb (75.6 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 25, 2007	166.4 lb (75.6 kg)	-1.2 lb (-0.5 kg)	-0.7 %
Sep 24, 2007	167.6 lb (76.2 kg)	0.8 lb (0.4 kg)	0.5 %
Sep 23, 2007	166.8 lb (75.8 kg)	10.5 lb (4.8 kg)	6.7 %
Sep 22, 2007	156.3 lb (71.0 kg)	0.5 lb (0.2 kg)	0.3 %
Sep 21, 2007	155.8 lb (70.8 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 20, 2007	156.3 lb (71.0 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 18, 2007	157.3 lb (71.5 kg)	0.2 lb (0.1 kg)	0.1 %
Sep 17, 2007	157.1 lb (71.4 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Sep 16, 2007	157.7 lb (71.7 kg)	1.8 lb (0.8 kg)	1.2 %
Sep 15, 2007	155.9 lb (70.9 kg)	0.6 lb (0.3 kg)	0.4 %
Sep 14, 2007	155.3 lb (70.6 kg)	1.0 lb (0.5 kg)	0.6 %
Sep 12, 2007	154.3 lb (70.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 11, 2007	154.8 lb (70.4 kg)	2.1 lb (1.0 kg)	1.4 %
Sep 9, 2007	152.7 lb (69.4 kg)	0.9 lb (0.4 kg)	0.6 %
Sep 8, 2007	151.8 lb (69.0 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Sep 7, 2007	152.4 lb (69.3 kg)	0.3 lb (0.1 kg)	0.2 %
Sep 6, 2007	152.1 lb (69.1 kg)	-1.7 lb (-0.8 kg)	-1.1 %
Sep 5, 2007	153.8 lb (69.9 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Sep 3, 2007	154.1 lb (70.0 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Sep 2, 2007	154.9 lb (70.4 kg)	1.1 lb (0.5 kg)	0.7 %
Sep 1, 2007	153.8 lb (69.9 kg)	0.3 lb (0.1 kg)	0.2 %
Aug 31, 2007	153.5 lb (69.8 kg)	-0.6 lb (-0.3 kg)	-0.4 %
Aug 30, 2007	154.1 lb (70.0 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Aug 29, 2007	155.5 lb (70.7 kg)	1.2 lb (0.5 kg)	0.8 %
Aug 28, 2007	154.3 lb (70.1 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Aug 27, 2007	154.8 lb (70.4 kg)	0.4 lb (0.2 kg)	0.3 %
Aug 26, 2007	154.4 lb (70.2 kg)	3.7 lb (1.7 kg)	2.5 %
Aug 18, 2007	150.7 lb (68.5 kg)	0.6 lb (0.3 kg)	0.4 %
Aug 17, 2007	150.1 lb (68.2 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Aug 16, 2007	150.4 lb (68.4 kg)	-1.4 lb (-0.6 kg)	-0.9 %
Aug 15, 2007	151.8 lb (69.0 kg)	-0.8 lb (-0.4 kg)	-0.5 %
Aug 12, 2007	152.6 lb (69.4 kg)	0.2 lb (0.1 kg)	0.1 %
Aug 11, 2007	152.4 lb (69.3 kg)	0.7 lb (0.3 kg)	0.5 %
Aug 5, 2007	151.7 lb (69.0 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Aug 2, 2007	152.8 lb (69.5 kg)	-1.7 lb (-0.8 kg)	-1.1 %
Jul 21, 2007	154.5 lb (70.2 kg)	0.3 lb (0.1 kg)	0.2 %
Jul 20, 2007	154.2 lb (70.1 kg)	0.9 lb (0.4 kg)	0.6 %
Jul 19, 2007	153.3 lb (69.7 kg)	3.3 lb (1.5 kg)	2.2 %
Jul 14, 2007	150.0 lb (68.2 kg)	-0.1 lb (-0.0 kg)	-0.1 %
Jul 13, 2007	150.1 lb (68.2 kg)	1.1 lb (0.5 kg)	0.7 %
Jul 12, 2007	149.0 lb (67.7 kg)	-0.4 lb (-0.2 kg)	-0.3 %
Jul 11, 2007	149.4 lb (67.9 kg)	-0.3 lb (-0.1 kg)	-0.2 %
Jul 9, 2007	149.7 lb (68.0 kg)	0.9 lb (0.4 kg)	0.6 %
Jul 8, 2007	148.8 lb (67.6 kg)	-0.7 lb (-0.3 kg)	-0.5 %
Jul 7, 2007	149.5 lb (68.0 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jul 6, 2007	150.5 lb (68.4 kg)	0.7 lb (0.3 kg)	0.5 %
Jul 4, 2007	149.8 lb (68.1 kg)	2.1 lb (1.0 kg)	1.4 %
Jun 29, 2007	147.7 lb (67.1 kg)	-1.1 lb (-0.5 kg)	-0.7 %
Jun 26, 2007	148.8 lb (67.6 kg)	-1.0 lb (-0.5 kg)	-0.7 %
Jun 22, 2007	149.8 lb (68.1 kg)	-1.3 lb (-0.6 kg)	-0.9 %
Jun 19, 2007	151.1 lb (68.7 kg)	-1.7 lb (-0.8 kg)	-1.1 %
Jun 18, 2007	152.8 lb (69.5 kg)	-3.0 lb (-1.4 kg)	-1.9 %
Jun 14, 2007	155.8 lb (70.8 kg)	-3.5 lb (-1.6 kg)	-2.2 %
Jun 11, 2007	159.3 lb (72.4 kg)	-16.7 lb (-7.6 kg)	-9.5 %
May 25, 2007	176.0 lb (80.0 kg)

Show Full History (587 Entries)

Body Stats: Bodyfat

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Current Progress

	Start:	13.0 %	Change:	-1.0 %
	Current:	12.0 %	Percent Change:	-7.7 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 30, 2007	Nov 21, 2009	Dec 31, 2007	Goal Has Expired
9.6 %	12.0 %	5.0 %	7.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Mar 14, 2009	12.0 %	2.3 %	23.7 %
Dec 2, 2008	9.7 %	-1.7 %	-14.9 %
Oct 9, 2008	11.4 %	1.1 %	10.7 %
Aug 25, 2008	10.3 %	0.5 %	5.1 %
Jul 11, 2008	9.8 %	0.6 %	6.5 %

Show Full History (20 Entries)

Body Stats: Chest

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Current Progress

	Start:	44.0" (111.8 cm)	Change:	-0.8" (-1.9 cm)
	Current:	43.3" (109.9 cm)	Percent Change:	-1.7 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2007	Nov 21, 2009	Dec 31, 2007	Goal Has Expired
42.5" (108.0 cm)	43.3" (109.9 cm)	44.0" (111.8 cm)	0.8" (1.9 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
May 17, 2008	43.3" (109.9 cm)	0.3" (0.6 cm)	0.6 %
Jan 25, 2008	43.0" (109.2 cm)	0.5" (1.3 cm)	1.2 %
Aug 31, 2007	42.5" (108.0 cm)	0.0" (0.0 cm)	0.0 %
Jul 28, 2007	42.5" (108.0 cm)	-1.5" (-3.8 cm)	-3.4 %
May 25, 2007	44.0" (111.8 cm)

Body Stats: Arms

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Current Progress

	Start:	16.0" (40.6 cm)	Change:	-1.0" (-2.5 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-6.3 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 18, 2007	Nov 21, 2009	Oct 31, 2007	Goal Has Expired
15.0" (38.1 cm)	15.0" (38.1 cm)	16.0" (40.6 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Jan 25, 2008	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Aug 31, 2007	15.5" (39.4 cm)	0.5" (1.3 cm)	3.3 %
Aug 18, 2007	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Jul 28, 2007	15.5" (39.4 cm)	-0.5" (-1.3 cm)	-3.1 %
May 25, 2007	16.0" (40.6 cm)

Body Stats: Hips

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Current Progress

	Start:	38.5" (97.8 cm)	Change:	0.0" (0.0 cm)
	Current:	38.5" (97.8 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2007	Nov 21, 2009	Oct 31, 2007	Goal Has Expired
38.5" (97.8 cm)	38.5" (97.8 cm)	38.0" (96.5 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Hips	Change	% Change
May 17, 2008	38.5" (97.8 cm)	-0.8" (-1.9 cm)	-1.9 %
Jan 25, 2008	39.3" (99.7 cm)	0.8" (1.9 cm)	1.9 %
Aug 31, 2007	38.5" (97.8 cm)

Body Stats: Waist

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Current Progress

	Start:	35.0" (88.9 cm)	Change:	-3.0" (-7.6 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	-8.6 %

Goal Tracking

Start	Current	Goal	Remaining
May 25, 2007	Nov 21, 2009	Jul 25, 2007	Goal Has Expired
35.0" (88.9 cm)	32.0" (81.3 cm)	34.0" (86.4 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Waist	Change	% Change
Feb 26, 2009	32.0" (81.3 cm)	0.3" (0.6 cm)	0.8 %
Jan 25, 2008	31.8" (80.6 cm)	-0.3" (-0.6 cm)	-0.8 %
Aug 31, 2007	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Jul 28, 2007	32.0" (81.3 cm)	-2.0" (-5.1 cm)	-5.9 %
Jun 30, 2007	34.0" (86.4 cm)	-1.0" (-2.5 cm)	-2.9 %

Show Full History (6 Entries)

Body Stats: Thighs

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Current Progress

	Start:	24.0" (61.0 cm)	Change:	-0.5" (-1.3 cm)
	Current:	23.5" (59.7 cm)	Percent Change:	-2.1 %

Goal Tracking

Start	Current	Goal	Remaining
May 25, 2007	Nov 21, 2009	Aug 25, 2007	Goal Has Expired
24.0" (61.0 cm)	23.5" (59.7 cm)	25.0" (63.5 cm)	1.5" (3.8 cm)

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 17, 2008	23.5" (59.7 cm)	0.5" (1.3 cm)	2.2 %
Jan 25, 2008	23.0" (58.4 cm)	-0.3" (-0.6 cm)	-1.1 %
Aug 31, 2007	23.3" (59.1 cm)	0.0" (0.0 cm)	0.0 %
Jul 28, 2007	23.3" (59.1 cm)	-0.8" (-1.9 cm)	-3.1 %
May 25, 2007	24.0" (61.0 cm)

Body Stats: Calves

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Current Progress

	Start:	16.5" (41.9 cm)	Change:	-0.5" (-1.3 cm)
	Current:	16.0" (40.6 cm)	Percent Change:	-3.0 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2007	Nov 21, 2009	Dec 31, 2007	Goal Has Expired
16.3" (41.3 cm)	16.0" (40.6 cm)	17.0" (43.2 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Calves	Change	% Change
May 17, 2008	16.0" (40.6 cm)	0.5" (1.3 cm)	3.2 %
Jan 25, 2008	15.5" (39.4 cm)	-0.8" (-1.9 cm)	-4.6 %
Aug 31, 2007	16.3" (41.3 cm)	0.3" (0.6 cm)	1.6 %
Jul 28, 2007	16.0" (40.6 cm)	-0.5" (-1.3 cm)	-3.0 %
May 25, 2007	16.5" (41.9 cm)

Body Stats: Forearms

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Current Progress

	Start:	13.0" (33.0 cm)	Change:	0.0" (0.0 cm)
	Current:	13.0" (33.0 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
May 25, 2007	Nov 21, 2009	Aug 25, 2007	Goal Has Expired
13.0" (33.0 cm)	13.0" (33.0 cm)	13.5" (34.3 cm)	0.5" (1.3 cm)

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 17, 2008	13.0" (33.0 cm)	0.3" (0.6 cm)	2.0 %
Jan 25, 2008	12.8" (32.4 cm)	-0.3" (-0.6 cm)	-1.9 %
Aug 31, 2007	13.0" (33.0 cm)	0.0" (0.0 cm)	0.0 %
May 25, 2007	13.0" (33.0 cm)

Body Stats: Shoulders

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Current Progress

	Start:	50.0" (127.0 cm)	Change:	1.8" (4.4 cm)
	Current:	51.8" (131.4 cm)	Percent Change:	3.5 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2007	Nov 21, 2009	Dec 31, 2007	Goal Has Expired
50.0" (127.0 cm)	51.8" (131.4 cm)	51.0" (129.5 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Jan 25, 2008	51.8" (131.4 cm)	1.8" (4.4 cm)	3.5 %
Aug 31, 2007	50.0" (127.0 cm)	0.0" (0.0 cm)	0.0 %
May 25, 2007	50.0" (127.0 cm)

Body Stats: Neck

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Current Progress

	Start:	14.8" (37.5 cm)	Change:	0.5" (1.3 cm)
	Current:	15.3" (38.7 cm)	Percent Change:	3.4 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2007	Nov 21, 2009	Dec 31, 2007	Goal Has Expired
16.0" (40.6 cm)	15.3" (38.7 cm)	16.5" (41.9 cm)	1.3" (3.2 cm)

Historical Values

Date	Body Stats: Neck	Change	% Change
Jan 25, 2008	15.3" (38.7 cm)	-0.8" (-1.9 cm)	-4.7 %
Aug 31, 2007	16.0" (40.6 cm)	1.3" (3.2 cm)	8.5 %
May 25, 2007	14.8" (37.5 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Aug 31, 2007	5'8.5" (1.7 m)	-1'11.5" (-0.0 m)	-0.7 %
May 25, 2007	5'9.0" (1.8 m)

Lifting Stats and Charts

Lifting Stats: Bench

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Current Progress

	Start:	112.0 lb (50.9 kg)	Change:	107.0 lb (48.6 kg)
	Current:	219.0 lb (99.5 kg)	Percent Change:	95.5 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 4, 2007	Nov 21, 2009	Dec 31, 2007	Goal Has Expired
162.0 lb (73.6 kg)	219.0 lb (99.5 kg)	187.0 lb (85.0 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Jul 24, 2008	219.0 lb (99.5 kg)	30.0 lb (13.6 kg)	15.9 %
Dec 31, 2007	189.0 lb (85.9 kg)	14.0 lb (6.4 kg)	8.0 %
Dec 9, 2007	175.0 lb (79.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 12, 2007	175.0 lb (79.5 kg)	6.0 lb (2.7 kg)	3.6 %
Nov 5, 2007	169.0 lb (76.8 kg)	6.0 lb (2.7 kg)	3.7 %

Oct 7, 2007	163.0 lb (74.1 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 4, 2007	162.0 lb (73.6 kg)	-2.0 lb (-0.9 kg)	-1.2 %
Sep 12, 2007	164.0 lb (74.5 kg)	12.0 lb (5.5 kg)	7.9 %
Sep 9, 2007	152.0 lb (69.1 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 5, 2007	152.0 lb (69.1 kg)	5.0 lb (2.3 kg)	3.4 %
Aug 27, 2007	147.0 lb (66.8 kg)	17.0 lb (7.7 kg)	13.1 %
Aug 18, 2007	130.0 lb (59.1 kg)	-50.0 lb (-22.7 kg)	-27.8 %
May 27, 2007	180.0 lb (81.8 kg)	49.0 lb (22.3 kg)	37.4 %
May 25, 2007	131.0 lb (59.5 kg)	31.0 lb (14.1 kg)	31.0 %
May 21, 2007	100.0 lb (45.5 kg)	-56.0 lb (-25.5 kg)	-35.9 %
May 19, 2007	156.0 lb (70.9 kg)	-5.0 lb (-2.3 kg)	-3.1 %
May 15, 2007	161.0 lb (73.2 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Apr 18, 2007	162.0 lb (73.6 kg)	13.0 lb (5.9 kg)	8.7 %
Apr 8, 2007	149.0 lb (67.7 kg)	12.0 lb (5.5 kg)	8.8 %
Mar 19, 2007	137.0 lb (62.3 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 11, 2007	137.0 lb (62.3 kg)	25.0 lb (11.4 kg)	22.3 %
Feb 19, 2007	112.0 lb (50.9 kg)

Show Full History (22 Entries)

Lifting Stats: Squat

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Current Progress

	Start:	169.0 lb (76.8 kg)	Change:	6.0 lb (2.7 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	3.6 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 31, 2007	Nov 21, 2009	Dec 31, 2007	Goal Has Expired
175.0 lb (79.5 kg)	175.0 lb (79.5 kg)	249.0 lb (113.2 kg)	74.0 lb (33.6 kg)

Historical Values

Date	Lifting Stats: Squat	Change	% Change
Aug 31, 2007	175.0 lb (79.5 kg)	6.0 lb (2.7 kg)	3.6 %
Aug 30, 2007	169.0 lb (76.8 kg)

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change
	Nov 26, 2008	230.0 lb (104.5 kg)

Lifting Stats: Bicep Curl

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Current Progress

	Start:	27.0 lb (12.3 kg)	Change:	86.0 lb (39.1 kg)
	Current:	113.0 lb (51.4 kg)	Percent Change:	318.5 %

Goal Tracking

Start	Current	Goal	Remaining
May 25, 2007	Nov 21, 2009	Aug 25, 2007	Goal Has Expired
82.0 lb (37.3 kg)	113.0 lb (51.4 kg)	125.0 lb (56.8 kg)	12.0 lb (5.5 kg)

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
May 5, 2009	113.0 lb (51.4 kg)	9.0 lb (4.1 kg)	8.7 %
Jun 25, 2008	104.0 lb (47.3 kg)	4.0 lb (1.8 kg)	4.0 %
May 31, 2008	100.0 lb (45.5 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 17, 2008	100.0 lb (45.5 kg)	13.0 lb (5.9 kg)	14.9 %
Dec 21, 2007	87.0 lb (39.5 kg)	6.0 lb (2.7 kg)	7.4 %

Show Full History (14 Entries)

Lifting Stats: Barbell Rows

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Current Progress

	Start:	118.0 lb (53.6 kg)	Change:	-6.0 lb (-2.7 kg)
	Current:	112.0 lb (50.9 kg)	Percent Change:	-5.1 %

Goal Tracking

Start	Current	Goal	Remaining
Oct 30, 2007	Nov 21, 2009	Jan 31, 2008	Goal Has Expired
117.0 lb (53.2 kg)	112.0 lb (50.9 kg)	175.0 lb (79.5 kg)	63.0 lb (28.6 kg)

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Mar 17, 2008	112.0 lb (50.9 kg)	-5.0 lb (-2.3 kg)	-4.3 %
Oct 30, 2007	117.0 lb (53.2 kg)	-1.0 lb (-0.5 kg)	-0.8 %
Sep 26, 2007	118.0 lb (53.6 kg)

Lifting Stats: Overhead Press

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Current Progress

	Start:	106.0 lb (48.2 kg)	Change:	53.0 lb (24.1 kg)
	Current:	159.0 lb (72.3 kg)	Percent Change:	50.0 %

Goal Tracking

Start	Current	Goal	Remaining
Aug 18, 2007	Nov 21, 2009	Oct 31, 2007	Goal Has Expired
102.0 lb (46.4 kg)	159.0 lb (72.3 kg)	136.0 lb (61.8 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Jun 26, 2008	159.0 lb (72.3 kg)	3.0 lb (1.4 kg)	1.9 %
May 24, 2008	156.0 lb (70.9 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 21, 2008	156.0 lb (70.9 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Nov 30, 2007	157.0 lb (71.4 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2007	157.0 lb (71.4 kg)	6.0 lb (2.7 kg)	4.0 %

Show Full History (13 Entries)

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