Today, 4:12pm

Now is the time to decide to do exactly what you want to do, overcome all difficulties and not be deterred. Some people use “difficulties” as a convenient excuse. Other people overcome them to go on to achieve their greatest accomplishments in life. I look forward to watching your greatest accomplishments. Remember: “Nothing happens until you make it happen.”

Today, 4:03pm

I also suggest that you take small steps. By taking smaller steps towards a larger goal, you are able to experience success much more quickly and much more often. So instead of telling yourself you're going to lose say, 50 pounds within the year try telling yourself you're going to lose 1 pound this week. Then do it. Remember: “Nothing happens until you make it happen.”

Today, 4:03pm

I want to say that I believe you can and will achieve your fitness goal. I don't know what program you use but my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in just 12 weeks and I lost over 50 lb in the same time period by following the 12 week Body for Life body transformation program. If we can do it so can you. If you wish more info or if there is ever anything that I can do to be of assistance please feel free to give me a yell. Believe and Achieve!

Today, 2:53pm

To heck with being gentle on you, you are tough enough to hear the truth. The truth is that you are doing great. I can see a big difference and I congratulate you on your efforts. You should be very proud. Keep up the super work and the transformation will keep revealing the new, muscular you. Remember: " Determination is the key to the doorway of success."

Today, 2:44pm

I appreciate you wonderful reply and thank you for taking the time to write. I wish you nothing but success in all you do. if there is ever anything that I can do to be of assistance feel free t give me a yell. Remember: "Success comes from focusing the full power of all you are, on what you have a burning desire to achieve."

Today, 2:32pm

I dropped by not only to wish you success in your fitness journey but to say that you are an incredible lady. The work you are doing and the compassion you show to the people you work with while doing it exemplifies your truly wonderful heart. I know you will achieve your fitness goal. If there is ever anything that I can do to be of assistance feel free to give me a yell. Stay strong, focused and determined and may God bless.

Today, 2:26pm

If you don't mind, please stay in touch. I would like nothing better than to both watch and hear about your continuing progress.

Today, 2:19pm

Although you haven't put up an overall goal you being on Bb.com means that you are interested in health & fitness so in that regard I wish you nothing but success as you work towards your goal. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Remember: "Success comes from aspiration, inspiration, preparation and perspiration."

Today, 2:18pm

Anytime my gutsy or ballsy friend. If there is ever anything that you feel i could assist with feel free to give me a yell. " Don't just dare to dream. Dare to live your dreams!"

Today, 2:16pm

I wish you success. While I don't know what program you use I want to say that I lost over 50 lb in just 12 weeks on the Body for Life program. It's a 12 week body transformation program that gives great and quick results. I don't know if you've heard of it but I wanted to mention it just in case. I'd like nothing better than to see you achieve your fitness goals. If you would like more info or if there is anything that I can do to be of assistance feel free to give me a yell.

Today, 2:12pm

OUCH! You have guts girl. " GUTS are a combination of confidence, courage, conviction, strength of character, stick-to-itiveness, pugnaciousness, backbone, and intestinal fortitude. They are mandatory for anyone who wants to get to and stay at the top."

Today, 2:10pm

I wish you success as you work towards your fitness goal. I believe you have the dedication and determination to achieve it and I look forward to your progress. I would like nothing better than to see you achieve all your fitness dreams. If there is anything that I can do to be of assistance please feel free to give me a yell. Stay strong, focused and determined. Remember:"If you can dream it, you can do it."

Today, 2:06pm

I stopped by to say “way to go” and to wish you nothing but success as you continue towards your fitness goal. Too many people think it can’t be done and so they don't even try, but you are continuing to prove that with hard work and determination it can be. I look forward to watching your progress. Stay strong, focused and determined and may God bless. Remember: "Success comes from focusing the full power of all you are, on what you have a burning desire to achieve."

Today, 2:04pm

I wish you success as you work towards your fitness goal. I believe you have the dedication and determination to achieve it and I look forward to your progress. I would like nothing better than to see you achieve all your fitness dreams. If there is anything that I can do to be of assistance please feel free to give me a yell. Stay strong, focused and determined. Remember: "I'm not telling you it is going to be easy but I am telling you it's going to be worth it."

Today, 2:03pm

I wish you success as you work towards your fitness goal. I believe you have the dedication and determination to achieve it and I look forward to your progress. I would like nothing better than to see you achieve all your fitness dreams. If there is anything that I can do to be of assistance please feel free to give me a yell. Stay strong, focused and determined. Remember: "I'm not telling you it is going to be easy but I am telling you it's going to be worth it."

Today, 2:01pm

I want to wish you nothing but success as you work towards your fitness goal. I understand battling to lose weight and get into better shape and if there is ever anything that I can do to be of assistance feel free to give me a yell. Challenge yourself to do the best that you can do and the rewards will be enormous. Remember: "I'm not telling you it is going to be easy, but I am telling you it's going to be worth it."

Today, 2:00pm

I want to say that I believe you can and will achieve your fitness goal. I don't know what program you use but my wife (bodyspace: judimax) went from a size 12/14 to a 4/6 in just 12 weeks and I lost over 50 lb in the same time period by following the 12 week Body for Life body transformation program. If we can do it so can you. If you wish more info or if there is ever anything that I can do to be of assistance please feel free to give me a yell. Believe and Achieve!

Today, 1:59pm

I wish you all the best. Challenge yourself to continually eat clean, lift weights 3 to 4 times a week and do cardio 3 times a week and you will soon see the bodyfat shrinking and the muscles being defined. If I can be of any assistance feel free to give me a yell. I would like nothing better than to see you achieve your fitness goal. Stay strong, focused and determined.

Today, 1:57pm

Welcome to Bb.com. Although you haven't put up an overall goal you being here means that you are interested in health & fitness so in that regard I wish you nothing but success as you work towards your goal. If there is ever anything that I can do to be of assistance please feel free to give me a yell. Remember: "Success comes from aspiration, inspiration, preparation and perspiration."

Today, 1:55pm

I also suggest that you take small steps. By taking smaller steps towards a larger goal, you are able to experience success much more quickly and much more often. So instead of telling yourself you're going to lose say, 50 pounds within the year try telling yourself you're going to lose 1 pound this week. Then do it. Remember: Go confidently in the direction of your dreams. Live the life you have imagined."