Here is where you can see what BodySpace members are doing.
This will help you track their progress and help hold them
accountable to their goals and commitments. Try to give as much
feedback to your friends as possible!
Capt.Ron's Last 9 Items:
Dec 22, 2009
Capt.Ronchanged Weight from 165 lbs. to 161 lbs., a 4 lb. loss in 108 days
