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CaptNasty
"I need to lean out alittle more for now ,,"

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Progress Pictures


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Body Stats and Charts


Body Stats: Weight
Click The Chart For Larger Version
Start: 205.0 lb (93.2 kg) Change: 4.0 lb (1.8 kg)
Current: 209.0 lb (95.0 kg) Percent Change: 2.0 %

This member has not established a Goal.

Date Body Stats: Weight Change % Change
Jun 14, 2008 209.0 lb (95.0 kg) -3.0 lb (-1.4 kg) -1.4 %
Feb 19, 2008 212.0 lb (96.4 kg) 5.0 lb (2.3 kg) 2.4 %
Feb 4, 2008 207.0 lb (94.1 kg) 2.0 lb (0.9 kg) 1.0 %
Oct 8, 2007 205.0 lb (93.2 kg)

Body Stats: Bodyfat
No Chart Available

This member has not established a Goal.

Date Body Stats: Bodyfat Change % Change

Body Stats: Chest
No Chart Available

This member has not established a Goal.

Date Body Stats: Chest Change % Change

Body Stats: Arms
Click The Chart For Larger Version
Start: 18.0" (45.7 cm) Change: 0.0" (0.0 cm)
Current: 18.0" (45.7 cm) Percent Change: 0.0 %

This member has not established a Goal.

Date Body Stats: Arms Change % Change
Jun 14, 2008 18.0" (45.7 cm) 0.0" (0.0 cm) 0.0 %
Feb 4, 2008 18.0" (45.7 cm)

Body Stats: Hips
No Chart Available

This member has not established a Goal.

Date Body Stats: Hips Change % Change

Body Stats: Waist
No Chart Available

This member has not established a Goal.

Date Body Stats: Waist Change % Change

Body Stats: Thighs
No Chart Available

This member has not established a Goal.

Date Body Stats: Thighs Change % Change
Jun 14, 2008 25.0" (63.5 cm)

Body Stats: Calves
No Chart Available

This member has not established a Goal.

Date Body Stats: Calves Change % Change
Jun 14, 2008 18.0" (45.7 cm)

Body Stats: Forearms
No Chart Available

This member has not established a Goal.

Date Body Stats: Forearms Change % Change

Body Stats: Shoulders
No Chart Available

This member has not established a Goal.

Date Body Stats: Shoulders Change % Change

Body Stats: Neck
No Chart Available

This member has not established a Goal.

Date Body Stats: Neck Change % Change

Body Stats: Height
No Chart Available

Date Body Stats: Height Change % Change
Jun 14, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 19, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Feb 4, 2008 6'0.0" (1.8 m) 0'0.0" (0.0 m) 0.0 %
Oct 8, 2007 6'0.0" (1.8 m)


Lifting Stats and Charts


Lifting Stats: Bench
Click The Chart For Larger Version
Start: 339.0 lb (154.1 kg) Change: 14.0 lb (6.4 kg)
Current: 353.0 lb (160.5 kg) Percent Change: 4.1 %

This member has not established a Goal.

Date Lifting Stats: Bench Change % Change
Jun 14, 2008 353.0 lb (160.5 kg) 14.0 lb (6.4 kg) 4.1 %
Feb 4, 2008 339.0 lb (154.1 kg)

Lifting Stats: Squat
Click The Chart For Larger Version
Start: 368.0 lb (167.3 kg) Change: 86.0 lb (39.1 kg)
Current: 454.0 lb (206.4 kg) Percent Change: 23.4 %

This member has not established a Goal.

Date Lifting Stats: Squat Change % Change
Jun 14, 2008 454.0 lb (206.4 kg) 72.0 lb (32.7 kg) 18.8 %
Feb 19, 2008 382.0 lb (173.6 kg) 14.0 lb (6.4 kg) 3.8 %
Feb 4, 2008 368.0 lb (167.3 kg)

Lifting Stats: Deadlift
No Chart Available

This member has not established a Goal.

Date Lifting Stats: Deadlift Change % Change

Lifting Stats: Bicep Curl
Click The Chart For Larger Version
Start: 80.0 lb (36.4 kg) Change: 7.0 lb (3.2 kg)
Current: 87.0 lb (39.5 kg) Percent Change: 8.8 %

This member has not established a Goal.

Date Lifting Stats: Bicep Curl Change % Change
Feb 19, 2008 87.0 lb (39.5 kg) 7.0 lb (3.2 kg) 8.8 %
Feb 4, 2008 80.0 lb (36.4 kg)

Lifting Stats: Barbell Rows
Click The Chart For Larger Version
Start: 325.0 lb (147.7 kg) Change: 14.0 lb (6.4 kg)
Current: 339.0 lb (154.1 kg) Percent Change: 4.3 %

This member has not established a Goal.

Date Lifting Stats: Barbell Rows Change % Change
Jun 14, 2008 339.0 lb (154.1 kg) 0.0 lb (0.0 kg) 0.0 %
Feb 19, 2008 339.0 lb (154.1 kg) 14.0 lb (6.4 kg) 4.3 %
Feb 4, 2008 325.0 lb (147.7 kg)

Lifting Stats: Overhead Press
Click The Chart For Larger Version
Start: 296.0 lb (134.5 kg) Change: 43.0 lb (19.5 kg)
Current: 339.0 lb (154.1 kg) Percent Change: 14.5 %

This member has not established a Goal.

Date Lifting Stats: Overhead Press Change % Change
Jun 14, 2008 339.0 lb (154.1 kg) 43.0 lb (19.5 kg) 14.5 %
Feb 4, 2008 296.0 lb (134.5 kg)


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