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Membership Info
Member Since: Mar 23, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 46
  • Overall: 3,384
Forum Posts: 2689
BodyBlog Entries: 0
Comments to Others: 8
Forum Rep (?) :

Activity
Last Visit: Today, 4:43pm
Last Forum Post: Today, 4:43pm
Last Photo Upload: May 29, 2009 5:01am
Last Profile Update: Nov 3, 2009 7:44pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 1
Mutual Friends (?) : 28
Stalking (?) : 9
Inspiring (?) : 1

CaptMcClain

Overall Goal:  screw cutting, going into another bulk

Fit Status:  shoulder = healed, time to get serious

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
1994
How I Started:
to stop my step dad from kicking my ass
Why I Love It:
the pump, the euphoria, the strength
How I Stay Motivated:
Arnold, bb.com, the mirror
BB Accomplishments:
did a set of 30 dead hang pullups once 1st time getting 405 on the bench 1st time getting 495 on deadlift and squat
Forum Signature:
Sponsored LG Sciences Anadraulic State Log: http://forum.bodybuilding.com/showthread.php?t=120133761 Sponsored LG Sciences BC+EAA Log: http://forum.bodybuilding.com/showthread.php?p=326855511 T-BOL / Novedex XT Log: http://forum.bodybuilding.com/showthread.php?t=113174491 Animal Test/6OXO: http://forum.bodybuilding.com/showthread.php?t=108114491 Coupon Codes: ComeBack10Off180 show10percentoff whp10peroff comeback10peroff
Last Updated: Sep 8, 2008 2:58am

What CaptMcClain Is Up To:
Nov 3, 2009
CaptMcClain changed Weight from 210 lbs. to 217.5 lbs., a 7.5 lb. gain in 27 days
Oct 7, 2009
CaptMcClain changed Weight from 209 lbs. to 210 lbs., a 1 lb. gain in 8 days
Sep 29, 2009
CaptMcClain changed Weight from 207 lbs. to 209 lbs., a 2 lb. gain in 5 days
See Last 18 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Jun 20, 2000 Jul 11, 2008
me along time ago beating up my friend 221lbs
like 155lbs lol
221lbs
Last Updated: Jul 11, 2008 2:24am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest: Forearms:
Arms: Shoulders:
Hips:
Neck:
Last Updated: Nov 3, 2009 7:44pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Nov 3, 2009 7:44pm

Goals:
Main Goal:
Gain Muscle
Goal (Overall):
screw cutting, going into another bulk
Goal (Long):
GFH?
Weight Goal:
I want to GAIN 10 lb
Bodyfat Goal:
10%
Upcoming Contest:
Last Updated: May 12, 2008 9:23pm

Members That Inspire CaptMcClain:
CaptMcClain does not have inspirational members yet.

BodyAnswers
CaptMcClain has answered 18 of 67 total questions.
View all 18 of CaptMcClain's BodyAnswers »

Do you currently have a workout partner?
No
- Updated Dec 26, 2007 4:42am

What do you think about people who "grunt" loudly while working out? Do you do it?
I dont care and sometimes
- Updated Dec 26, 2007 4:42am

Do you socialize while at the gym?
Sometimes
- Updated Dec 26, 2007 4:42am

View all 18 of CaptMcClain's BodyAnswers »

Contest History:
No Contests
Last Updated: May 12, 2008 9:23pm

Videos of CaptMcClain
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 9:23pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: May 12, 2008 9:23pm

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Product Not Found

Started: Dec 04, 2008
Reason: perfect whey
Xtreme Formulations Ultra Peptide 2.0, 2 Lbs., Banana Cream
Started: Dec 04, 2008
Reason: micellar casein whey isolate blend with MCT's and a little creatine, great taste, I use before...
Last Updated: Sep 26, 2008 9:46am

Supplement Reviews
Athletic Edge Nutrition IntrAbolic,  1.1 Lbs., Fresh Green Apple
Review:  7g of WPH, 8+ grams of free form aminos 5 of which are leucine, 3.2g of beta alanine the...
Overall Rating:  10/10
Taste Rating:  10/10
BSN Nitrix, 180 Tablets
Review:  Didnt feel anything. Didnt notice anything.
Overall Rating:  1/10
Taste Rating:  N/A
ISS Research Micellar Matrix, 2.47 Lbs., Banana
Review:  Great taste and mixibility for a micellar casein, egg, whey mix. Has FOS too for...
Overall Rating:  9/10
Taste Rating:  9/10
Last Updated: Aug 28, 2009 1:17am

Forum Activity:
User Title: feat. ? % of hydrolysis
Number Of Posts: 2689 View All Posts
Posts Per Day: 2.79
Last Activity: Today, 4:43pm
Recent Threads:


Workout Program:
Bulking Training Schedule

Day 1 - Chest/Lats/Tri's
Day 2 - OFF
Day 3 - Quads/Calfs/Lowerback
Day 4 - OFF
Day 5 - Upperback/Bi's/Ham's
Day 6 - OFF
REPEAT
Last Updated: Sep 18, 2009 10:30pm

Favorites
Bodyparts:
Hobbies:
  • video games
  • movies
  • boxing/mma
Magazines:
  • MD, Flex, Mens Health
Last Updated: May 27, 2008 11:15am

Friends (37)









Last Updated: Sep 7, 2009 9:34am

Visitor Comments (16)
[ Leave CaptMcClain a Comment ]
Upload your profile picture! Stomp [ View Profile ]
Oct 2, 2009 5:20am
Ok, maybe I went overboard with that comment. I wasn`t trying to pick up a fight. However I still think that using 10 bottles of any stimulant / nootropic in a row is abusing it.
BigJ72 [ View Profile ]
Dec 4, 2008 1:36pm
hey thanks a lot!
BigJ72 [ View Profile ]
Nov 22, 2008 9:52am
Hey I saw you got a sample for Stoked by AI. I was wondering how you went about getting that because I was thinking bout trying it and was looking how to get a sample. thanks.
12 week OBF Slamming Spring Spectacular before and lambpasty [ View Profile ]
Sep 24, 2008 6:05pm
havent been on in a while... looking huge bro keep it up!
WannaGetLean [ View Profile ]
Sep 23, 2008 11:48am
aww..thank you:) I do have a lot of fight, i'm a fiesty girl;) Yep day 46 today of no gym.. apt coming up soon though so i'm excited to hear what he has to say..and possibly hit some weights soon!!!!! I'm diein over here.. this is torture.
skjlaw [ View Profile ]
Sep 9, 2008 5:38pm
Great pictures, impressive size.
Upload your profile picture! 1_2_Rage [ View Profile ]
Jul 11, 2008 2:35am
lol your quote is awesome! yeah i am trying to bulk but this heat is kicking my ass!
Upload your profile picture! atashe [ View Profile ]
Jul 7, 2008 7:09pm
Hey hows it going. I see that you have used animal test?... What were your overall results like as far as weight gain goes. Did you use the 2cans and then mstak or what did you do?...it also says that you have to be 21 to take it...im only 20 but since its only a test booster with a buncha other crap in it do u thinks its safe for me to take or can i really screw myself up? thanks
OboePlayaz1988 [ View Profile ]
Jul 4, 2008 11:27pm
Haha your info is amusing :) Avoid a beating from your step Good motivations like Arnold. We should all have him as motivation. I'm inspired Thanks a lot congrats, and good luck
skjlaw [ View Profile ]
Jun 18, 2008 3:52pm
Great new pictures, your size and strength are impressive and it looks like you have had very strong growth over the last year or so.
On the road on a 1/2 marathon stachedwalker [ View Profile ]
Jun 17, 2008 10:21pm
That's some solid upper body.
Upload your profile picture! TXBULL [ View Profile ]
May 31, 2008 5:31pm
U look like a wrestler. Sir!! U are in pretty good shape little badass!
Upload your profile picture! TXBULL [ View Profile ]
Apr 9, 2008 9:30pm
U look pretty swollen CPT!
MattyH7688 [ View Profile ]
Mar 14, 2008 3:59pm
for that comment, you will be in the red by tomorrow morning
taken 2 days after the MASH jimif [ View Profile ]
Mar 14, 2008 7:19am
LOL yea man i hear ya - i be happy having teh entire place to my self - why i go at 5:00 Am no one around
taken 2 days after the MASH jimif [ View Profile ]
Mar 10, 2008 6:45am
looking solid man - -LOL why unfortunate about 24hr fiteness... you soudn liek me and my old place .. it sucked - but suerved the purpose... stay focused bud looking awesome!
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