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Membership Info

Member Since: Jun 25, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 2
Overall: 55

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: 1

Forum Rep (?) : Capoeiratrainer 10

Capoeiratrainer 10

Activity

Last Visit: Jul 31, 2009 6:13pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jun 28, 2009 7:33pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 0

Mutual Friends (?) : 2

Stalking (?) : 0

Inspiring (?) : 0

Capoeiratrainer

Overall Goal: Develop my body overall so that I will be able to become a better martial artist.

Fit Status: Training Hard

Motivation Level: 10/10

Jun 27, 2009 8:57 am History

Jun 27, 2009 9:03 am History

Personal Info And Background:

Real Name:	Anthony
Sex:	Male
Age:	25
Location:	Baltimore, Maryland, United States
Occupation:	Graphic Designer
Personal Website:	http://raptureready.deviantart.com
Primary Gym:
College:
High School:
When I Started:	Jan, 2009
How I Started:	Well I've always been into sports since high school but I feel off after I got married. Due to being comfortable etc but I made up in my mind to develop my body so that I could get back into martial arts. 80% of getting started is your mindset the other 20% is the gym.
Why I Love It:	I love working out because it gives me a sense of accomplishment. Also because I see it as being time to myself where I'm focused on myself. You only get out what you put in.
How I Stay Motivated:	Seeing my body change is motivation and seeing many of my family members with health problems because of their weight.
BB Accomplishments:
Forum Signature:
Last Updated: Jun 27, 2009 9:02am

What Capoeiratrainer Is Up To:

Jun 27, 2009
Capoeiratrainer uploaded 3 new Progress Pictures - 9:17 am - Comment
Capoeiratrainer updated Motivation Level to 10/10 - 9:03 am - Comment
Capoeiratrainer updated Fit Status "Training Hard" - 8:57 am - Comment
Capoeiratrainer changed Overall Goal: "Develop my body overall so that I will be able to become a better martial artist.." - 8:56 am - Comment
Capoeiratrainer updated Weight 240 lbs. - 8:46 am - Comment

Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Aug 15, 2008	Jun 5, 2009

This is a picture I took with my wife before I started really working out.	This is a progress picture after training 5 days a week 3 hours a day. Still going strong
View All 3 Progress Pictures »
Last Updated: Jun 27, 2009 9:17am

Body Stats:

Height:	6'2.0" (1.88 m)	Waist:
Weight:	240 lb (109.1 kg)	Thighs:
Bodyfat:		Calves:
Chest:		Forearms:
Arms:		Shoulders:
Hips:		Neck:
Last Updated: Jun 27, 2009 8:46am

Lifting Stats:

(Estimated One Rep Max)
Bench:	283 lb (128.6 kg)	Bicep Curl:	210 lb (95.5 kg)
Squat:	197 lb (89.5 kg)	Barbell Rows:	251 lb (114.1 kg)
Deadlift:	311 lb (141.4 kg)	Overhead Press:	197 lb (89.5 kg)
Last Updated: Jun 27, 2009 8:46am

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Develop my body overall so that I will be able to become a better martial artist.
Goal (Long):
Weight Goal:	I want to LOSE 10 lb
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jun 27, 2009 8:56am

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Contest History:
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Last Updated: Jun 27, 2009 8:56am

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Last Updated: Jun 27, 2009 8:56am

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Last Updated: Jun 27, 2009 8:56am

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Last Updated: Jun 27, 2009 8:56am

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Posts Per Day:	0
Last Activity:	Jun 28, 2009 7:33pm
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Friends (2)

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Last Updated: Jun 28, 2009 7:33pm

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