Bodybuilding.com Information Motivation Supplementation
in:
Capeverdeprc
53%
bf
201.5 Lbs.
wt
5'4"
ht
BodySpace Member
Capeverdeprc
You are viewing your public profile.

Reputation:

Member Since: Nov 8, 2011

Last Visit: Nov 17, 2012

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Followers

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Friends

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BODYGROUPS

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INSPIRED BY

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real name
Roshanda
age
35
gender
Female
location
gym
Fitness SF
occupation
Overall Goal
///
Transform My Body

Progress & Goals

BEFORE
Jan 19, 2012
CURRENT

94.6 Lbs.

LEAN BODY MASS

106.9 Lbs.

BODY FAT

CURRENT WEIGHT
201.5
Lbs.
Feb 1, 2012
Lbs.
Save
CURRENT BODY FAT
53
%
Feb 1, 2012
%
Save

PROGRESS HISTORY

Lbs.
2012-01-19,2012-01-22,2012-01-23,2012-01-30,2012-02-01
204,204,204,201.5,201.5
Apr 02, 2012
155 Lbs.
%
2012-01-19,2012-01-22,2012-02-01
52.4,52.3,53.1
Apr 19, 2012
35 %
Lbs.
2012-01-19,2012-01-22,2012-01-23,2012-01-30,2012-02-01
97.2,97.3,97.3,96.1,94.6

LATEST MEASUREMENTS

  • Waist
    42" a loss of 3" in 10 days
    Feb 1, 2012
  • Arms
    12" a loss of 1.5" in 10 days
    Feb 1, 2012
  • Chest
    38" no change in 10 days
    Feb 1, 2012
  • Thighs
    24" a loss of 5.5" in 10 days
    Feb 1, 2012
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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Capeverdeprc has not added any program information.

My Nutrition Program View My Full Nutrition Program

Capeverdeprc has not added any program information.

My Supplement Program View My Full Supplement Program

Capeverdeprc has not added any program information.

My Motivation Program View My Full Motivation Program

Capeverdeprc has not added any program information.

What Capeverdeprc Is Up To

Capeverdeprc joined Fitness SF (San Francisco, California).

Date Joined: November 2012
Location: San Francisco, California (United States)

Nov 17, 2012

About Me

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