• REAL NAMEJOSH
  • AGE
    23
  • GENDER
    MALE
  • LOCATIONNJ
  • OCCUPATION--
  • GYM--

OVERALL GOAL///GAIN MUSCLE

JOSH HAS NOT SET AN OVERALL GOAL.

Current Body Composition

Current Weight

158Lbs.

Current Body Fat

8%
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Lean Body Mass

145.4Lbs.

Body Fat

12.6Lbs.
Weight & Body Fat Goals
No Goal Set

CantStpWontStop has not yet set a weight and body fat goal.

Tracking Summary
Weight History
Body Fat History
Lean Body Mass History
Latest Forum Posts

Josh has not added any forum posts.

Latest Blog Entries

Update

posted in Training: Mar 25, 2011 4:42pm
just an update... My workout split has changed and I focus on sup...

Fall 2010 Workout Schedule

posted in Training: Dec 28, 2010 10:10pm
Many people ask me what my workout is, and since im starting a ne...

Welcome!

posted in Training: Dec 28, 2010 10:10pm
alright  like i said im gonna go balls out for 8 week...
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