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in:
Canick30
9%
bf
126 Lbs.
wt
5'9"
ht
BodySpace Member
Canick30
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Reputation:

Member Since: Mar 3, 2012

Last Visit: Yesterday, 1:01am

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Followers

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BODYGROUPS

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INSPIRED BY

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real name
Nicholas
age
gender
Male
location
Tucson, AZ, US
gym
Chuze Fitness
occupation
Special Education Teacher
Overall Goal
///
Improve For A Sport
I want to strengthen my core so I can look and feel better.
goal physique
Fitness Model

Progress & Goals

BEFORE
Mar 3, 2012
CURRENT
May 12, 2013

114.7 Lbs.

LEAN BODY MASS

11.3 Lbs.

BODY FAT

CURRENT WEIGHT
126
Lbs.
May 11, 2013
Lbs.
Save
CURRENT BODY FAT
9
%
May 11, 2013
%
Save

PROGRESS HISTORY

Lbs.
2012-03-03,2013-05-05,2013-05-11
124,126,126
Aug 22, 2014
140 Lbs.
%
2013-05-06,2013-05-11
9,9
Aug 22, 2014
8 %
Lbs.
2012-03-03,2013-05-05,2013-05-11
112.8,114.7,114.7

LATEST MEASUREMENTS

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Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Canick30 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Canick30 has not added any program information.

My Supplement Program View My Full Supplement Program

Canick30 has not added any program information.

My Motivation Program View My Full Motivation Program

Canick30 has not added any program information.

What Canick30 Is Up To

Canick30 is now friends with KateKennedy, sabrineyy and 1 other.

May 14, 2013

Canick30 added a new photo to his progress photos.

May 12, 2013 |
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Canick30 Had a great workout today. Now it's time for a BBQ at my step-moms

May 12, 2013 |
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Canick30 is inspired by stevecook_32.

May 12, 2013

Canick30 A nice hot bath is a great way to end the day after a hard work out :)

May 11, 2013 |
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Canick30 is now friends with sassyonyx, Fabmom49 and 8 others.

May 11, 2013

Canick30 added a new photo to his progress photos.

May 11, 2013 |
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Canick30 is now friends with jr1970, stephdacosta and 4 others.

May 9, 2013

Canick30 updated his body fat to 9%.

May 6, 2013 |
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Canick30 joined Chuze Fitness (Tucson, Arizona).

Date Joined: April 2013
Location: Tucson, Arizona (United States)

May 5, 2013

Canick30 added 2 new photos to his progress photos.

May 5, 2013

Canick30 One month into my program and I can tell I can gaining muscle and getting toned up :)

May 5, 2013 |
juliecalabretta and Benz1010 like this.
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Canick30 is now friends with ammonblack, StevieS2 and 2 others.

May 5, 2013

Canick30 added a new profile photo.

May 5, 2013

Canick30 updated his weight from 124 Lbs. to 126 Lbs., a 2 Lb. gain in 428 days.

May 5, 2013 |
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About Me

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Visitor Comments

Fabmom49
Fabmom49 Thank you and for the FR as well:) May 11, 2013 9:25pm
Futebol6
Futebol6 Thanks for the add and compliment-good luck with all of your fitness goals! May 11, 2013 6:09pm
sassyonyx
sassyonyx thank you and join my body group too call WORTHY TO BE FIT Have a blessed day! Teri May 11, 2013 11:34am
juliecalabretta
juliecalabretta Thanks for the add! That is great what you do. My daughter go to preschool right now where she works with several different special ed teachers and therapy. She also recieves therapy in home. She has come so far from the help and assistance from teachers like you! Thank you for all you do :) It is truly amazing and it takes a special person to do what you do. Have an amazing day and good luck with all your fitness goals! Julie May 9, 2013 9:49am
marisa_grace
marisa_grace I will for sure, another trip coming up in a month to Cuba. Girls Trip! Mar 13, 2012 7:59am
ytweety79
ytweety79 Thanks! ;) Mar 12, 2012 5:31pm
ytweety79
ytweety79 thank you! happy training! :) Mar 11, 2012 5:48pm
vanfit09
vanfit09 Thanks so much :) Have a great day!! =) Mar 7, 2012 4:26pm
Doc.Happy
Doc.Happy i do Mar 7, 2012 11:09am
sexytattsgirl
sexytattsgirl thank u :) Mar 6, 2012 10:38pm
MistyLS
MistyLS Thanks!!! Mar 6, 2012 9:09pm
Doc.Happy
Doc.Happy thanks i dont think vail is any bigger than thatcher. Mar 6, 2012 7:54pm
daniellehively
daniellehively Thanks! All of this has been a lot harder than I thought it would be...lol Mar 5, 2012 11:02pm
sharlamay
sharlamay Thank you so much! How are you? Have a wonderful week! Mar 5, 2012 10:19am
ToMuchForYou
ToMuchForYou Morning :) oh wow thats great training ... Mar 5, 2012 7:19am
ToMuchForYou
ToMuchForYou My was great, yes my workout yesterday was awsome like always lol Mar 4, 2012 10:28pm
ToMuchForYou
ToMuchForYou Thanks so much, how was ur weekend.. Mar 4, 2012 10:17pm
AimeeCesareo
AimeeCesareo DANG!! Thats awesome! I hate cardio with a passion.. buttttt i have to do it lol Mar 4, 2012 10:00pm
AimeeCesareo
AimeeCesareo I sure did!!! Mar 4, 2012 9:55pm
sweetjae
sweetjae Hi! My training is going well. I feel great. Thanks for asking! Good luck on your new training. Mar 4, 2012 9:18pm
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