Bodybuilding.com Information Motivation Supplementation
in:
Candy2012
25.6%
bf
133.1 Lbs.
wt
5'0"
ht
BodySpace Member
Candy2012
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jun 10, 2012

Last Visit: Apr 27, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Candyce
age
23
gender
Female
location
gym
occupation
Student/HR Manager
View All
Overall Goal
///
Gain Muscle
Eradicate the weight put on over the past couple of months and get my muscles back!
goal physique
Fit Woman

Progress & Goals

BEFORE
Apr 13, 2013
CURRENT
View All

99 Lbs.

LEAN BODY MASS

34.1 Lbs.

BODY FAT

CURRENT WEIGHT
133.1
Lbs.
Apr 13, 2013
Lbs.
Save
CURRENT BODY FAT
25.6
%
Apr 13, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-06-10,2012-06-19,2012-09-19,2012-10-31,2012-12-25,2012-12-27,2013-01-09,2013-01-12,2013-04-07,2013-04-13
121,118.8,118.6,119.9,127.6,127.6,127.6,127.6,132,133.1
Jun 30, 2013
116.8 Lbs.
%
2012-06-10,2012-09-19,2012-10-31,2012-12-25,2012-12-26,2012-12-27,2013-01-09,2013-01-12,2013-04-07,2013-04-13
24,23.8,22.5,28,24.8,24.8,24.8,24.8,25.6,25.6
Jun 30, 2013
16 %
Lbs.
2012-06-10,2012-06-19,2012-09-19,2012-10-31,2012-12-25,2012-12-27,2013-01-09,2013-01-12,2013-04-07,2013-04-13
92,90.3,90.4,92.9,96,96,96,96,98.2,99
View All

LATEST MEASUREMENTS

  • Waist
    28.5" a loss of 0.2" in 9 days
    Apr 22, 2013
  • Shoulders
    41.3" a loss of 0.4" in 117 days
    Apr 22, 2013
  • Hips
    39.4" a loss of 0.8" in 6 days
    Apr 13, 2013
  • Arms
    10.8" a gain of 0.6" in 103 days
    Apr 8, 2013
View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

I always warm-up for about 5-15mins on the treadmill, rower or x-trainer. When I'm done I usually stretch for 10mins.

Monday - Chest & Core (60mins)

Tuesday - Biceps & triceps (60mins) & PT session (30mins)

Wednesday - Lower body (90mins)

Thursday - Back & Shoulders (60mins)

Friday - Uphill walking (30mins) & PT Session (30mins)

Saturday - 5km alternating run/walk (30mins)

Sunday - Rest

My Nutrition Program View My Full Nutrition Program

Candy2012 has not added any program information.

My Supplement Program View My Full Supplement Program

Candy2012 has not added any program information.

My Motivation Program View My Full Motivation Program

Candy2012 has not added any program information.

What Candy2012 Is Up To

Candy2012 Excited to be training with kettle-bells :) <3

Apr 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Candy2012 updated her motivation level from 7/10 to 8/10.

Apr 27, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Candy2012 measured her waist at 28.5 in., a loss of 0.2 in. in 9 days and measured one other body part.

28.5 in.
Apr 22, 2013

Candy2012 added a new post to her FitBoard.

Apr 13, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Candy2012 updated her weight from 132 Lbs. to 133.1 Lbs., a 1.1 Lb. gain in 6 days.

133.1 Lbs.
Apr 13, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Candy2012 added a new profile photo.

Apr 13, 2013

Candy2012 is now friends with heavydron.

Apr 13, 2013

Candy2012 added a new photo to her progress photos.

Apr 13, 2013 |
jrrebel, 518sSon and 2 others like this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Candy2012 updated her motivation level from 5/10 to 7/10.

Apr 13, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Candy2012 My pants are starting to feel loose now :D

Apr 13, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Candy2012 measured her waist at 28.7 in., no change in 6 days and measured one other body part.

28.7 in.
Apr 13, 2013

Candy2012 added 2 new posts to her FitBoard.

Apr 8, 2013

Candy2012 measured her arms at 10.8 in., a gain of 0.6 in. in 104 days and measured 3 other body parts.

10.8 in.
Apr 8, 2013

Candy2012 Deciding on a career change to become a Personal Trainer, looking forward to starting my course in a couple of months and getting in shape!!

Apr 8, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Candy2012 is now friends with baller42, Chaz_Roc and 1 other.

Apr 7, 2013
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Leave a Comment
dontburstmy
dontburstmy looking hot in red!:) Apr 13, 2013 6:10am
baller42
baller42 Thank you GORGEOUS!! That's GREAT Motivation. You are AWESOME!! Glad to be friends with you GORGEOUS. Apr 7, 2013 9:35am
baller42
baller42 DANG!! 6.95 a week. That's not bad at all. 24/7 is even better. My goal is to get a 6-pack and gain about 20 lbs of muscle. Tight Muscle if you know what I mean. At my age, who knows. Wish me Luck. ;) Apr 7, 2013 6:28am
baller42
baller42 I heard Anytime Fitness is Pretty good. A Little Pricy but Good. You don't have a Home Gym? Boxers are AWESOME. I love mine. Apr 7, 2013 6:12am
baller42
baller42 Yeah Beagles do that alot. I have 2 boxers and a Chihuahua. lol Yeah I hit the gym quite a bit. Do you have an Anytime Fitness there? Apr 7, 2013 5:41am
baller42
baller42 That was good Cardio. Walking the dog is always good Cardio. I'm of the weekends but I do 5 days a week. Is there a planet Fitness where you live? I heard those are good Gyms. Apr 7, 2013 5:16am
baller42
baller42 You deserve every compliment you get GORGEOUS!! My weeks been going good. Did you get to the gym today? Apr 7, 2013 5:06am
baller42
baller42 Thanks for the add GORGEOUS!! Hope you don't mind me liking all your Pics. How's your weekend going so far GORGEOUS? Manuel Apr 7, 2013 4:49am
jumper11
jumper11 Hey there Ms. Candy! Thanks so much. I wish you the best in your fitness goals girl. Make it happen!!!! Be blessed! Jan 12, 2013 11:22am
charlesdurham1
charlesdurham1 Thank you for the add! Dec 27, 2012 2:14pm
Yelnatsceltics
Yelnatsceltics Have a great fit day! <>< Dec 27, 2012 9:29am
timetomove
timetomove great job you look great nice abs!! what motivated you? Dec 27, 2012 2:12am
129460
129460 Hey beautiful Hows ur weekend going? Dec 15, 2012 8:30am
LAW3
LAW3 Thank you, I appreciate that you added me as a friend. Best wishes to you in accomplishing all your health and fitness goals. Nov 9, 2012 12:01pm
129460
129460 Hey angel how was ur weekend? Do any training? Nov 6, 2012 10:12pm
129460
129460 Fitness first, and you? Nov 1, 2012 9:12am
philiptanner
philiptanner howdy, thanks for accepting my request Oct 31, 2012 8:33pm
129460
129460 Hey hey, hows it going? What are you up to today? Got and training planned?? Oct 31, 2012 7:11pm
yoshi08
yoshi08 thanxs for the add Candy:) nice progress.. Oct 2, 2012 6:38am
dizzle32
dizzle32 looking great keep up the great work!! Sep 29, 2012 3:06pm

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com