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Overall Goal
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Improve For A Sport
Draft Year coming up fast!
Progress & Goals
BEFORE
Feb 29, 2012
CURRENT
Oct 7, 2012
133.5 Lbs.
LEAN BODY MASS
16.5 Lbs.
BODY FAT
CURRENT WEIGHT
150
Lbs.
Jul 8, 2012
CURRENT BODY FAT
11
%
May 20, 2012
PROGRESS HISTORY
Lbs.
2011-07-29,2011-07-31,2011-08-02,2011-08-31,2011-10-08,2012-01-13,2012-01-29,2012-02-05,2012-02-25,2012-05-20,2012-07-08
122,118,116.4,122,130,132,135,135,140,146.4,150
Sep 08, 2012
165 Lbs.
%
2011-07-29,2011-07-31,2012-05-20
10,12,11
Lbs.
2011-07-29,2011-07-31,2011-08-02,2011-08-31,2011-10-08,2012-01-13,2012-01-29,2012-02-05,2012-02-25,2012-05-20,2012-07-08
109.8,103.8,102.4,107.4,114.4,116.2,118.8,118.8,123.2,130.3,133.5
Programs
My Workout Philosophy View My Full Workout Program
CanadianAthlete has not added any program information.
My Nutrition Program View My Full Nutrition Program
CanadianAthlete has not added any program information.
My Supplement Program View My Full Supplement Program
CanadianAthlete has not added any program information.
My Motivation Program View My Full Motivation Program
CanadianAthlete has not added any program information.
CanadianAthlete updated his weight from 146.4 Lbs. to 150 Lbs., a 3.6 Lb. gain in 49 days.
Jul 8, 2012 | Like
CanadianAthlete measured his arms at 13 in., a gain of 1 in. in 128 days and measured 2 other body parts.
May 20, 2012CanadianAthlete updated his weight from 140 Lbs. to 146.4 Lbs., a 6.4 Lb. gain in 85 days.
May 20, 2012 | LikeVisitor Comments
PuckThat15
Well good luck bro ! I wish I knew more people around the Chicago-land area that has plans for hockey, well the only one I know plays for Guelph. Anyways, good luck in the future
Aug 7, 2012 9:54am
PuckThat15
Saw in a forum that you're fully committed to hockey, goodluck !! What are your plans exactly( goals through the different leagues) ?
Jul 30, 2012 11:59pm
AGreezy
Keeping lifting and don't forget that I'm never gunna give you up, never gunna let you down. You should watch the movie 'the dark night''. I don't know if your familiar with it because it might not be showing in poverty canada.
Jul 21, 2012 8:54pm
AGreezy
Keeping lifting and don't forget that I'm never gunna give you up, never gunna let you down. You should watch the movie 'the dark night''. I don't know if your familiar with it because it might not be showing in poverty canada.
Jul 21, 2012 8:54pm
AGreezy
Keeping lifting and don't forget that I'm never gunna give you up, never gunna let you down. You should watch the movie 'the dark night''. I don't know if your familiar with it because it might not be showing in poverty canada.
Jul 21, 2012 8:53pm
Szaa
were you born in 1997 or 1998 lol? i ask cause i wanna know whats the challenge like in my age group. i was born in 1998 haha. our measurements are virtually the same except my thighs are 22 and my chest is few inches bigger.
Mar 4, 2012 12:01am
Animal991
lol you may win at the forum rep but in real life.. im the winner he he
Feb 28, 2012 8:42pm
CanadianAthlete added a new photo to his progress photos.