Last Visit: Dec 11, 2009 4:53pm Last Forum Post: Dec 11, 2009 9:01am Last Photo Upload:Never Last Profile Update: Dec 2, 2009 10:40am Last Blog Post: Dec 8, 2008 1:38pm
Gain - 10-12 more pounds by March before cutting. Keep a clean diet, try some new workout routines and grow.
Goal (Long):
As of December 1- 190lbs. Will be cutting once I can get to 205. My goal is to reach 205 by March 1 with the use of a simple, clean diet, a few new workout plans and quality supplementation. I have never been over 200 and I look forward to the journey to get to 205. I have learned my body well over the last 2 years and it will be put to good use. I am proud of where I am and what I have come from (160-170ish before I started), but I look forward to meeting my new goals.
Weight Goal:
I want to GAIN 15 lb
Bodyfat Goal:
8%
Upcoming Contest:
Last Updated: Dec 2, 2009 10:40am
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