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To:
mpacheco
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From:
Camdiesel
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Oct 26, 2009 10:55pm
no doubt, your bod's lookin' nice!
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To:
beautifulgrace
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From:
Camdiesel
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Oct 14, 2009 2:52pm
Hey sexy, congrats on your success! You look great!
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To:
ProjectNathan
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From:
Camdiesel
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Oct 13, 2009 1:17am
Diet is everything bro. Look at me, I've been working out forever and I still don't have that six pack. Maybe a 2 pack, but not 6. My diet has been up and down and the gut directly relates. haha. Good job on starting this blog. In my best Rob Schneider voice, "you can do it!"
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To:
Kaleopapa
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From:
Camdiesel
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Oct 13, 2009 1:11am
good progress brah!
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To:
beautifulgrace
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From:
Camdiesel
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Sep 14, 2009 12:05am
Hey you, how's it going? =]
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To:
beautifulgrace
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From:
Camdiesel
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May 21, 2009 6:55pm
bg missed me ;) Yeah, been MIA from the site, but I've been hittin' the gym as hard as I can despite some injuries. Your progress pics are unreal, keep it up!
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To:
beautifulgrace
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From:
Camdiesel
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May 18, 2009 6:17pm
lookin' good homegirl ;)
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To:
beautifulgrace
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From:
Camdiesel
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Mar 31, 2009 3:43pm
you must have crossed your eyes n toes too b/c i made it... twas a killer chest day!
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To:
Sinfulsoldier
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From:
Camdiesel
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Mar 30, 2009 11:03pm
What's up dude, how's that joint pain?
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To:
beautifulgrace
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From:
Camdiesel
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Mar 30, 2009 11:01pm
I know, it sucks! Cross your fingers for me, hopefully i'll be back tomorrow. grrrrr =p
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To:
beautifulgrace
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From:
Camdiesel
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Mar 30, 2009 3:45pm
Glad you had a great back day! Still rockin' the gimp gait, so chest day will have to wait. lol
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To:
beautifulgrace
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From:
Camdiesel
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Mar 30, 2009 1:45am
thanks, at least tomorrow's chest day. ;)
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To:
beautifulgrace
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From:
Camdiesel
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Mar 29, 2009 1:14am
thanks sweetie! my week was great, finished leg day strong today, but tweaked my ankle this evening! icing it up..hope it's ok by monday.
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To:
beautifulgrace
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From:
Camdiesel
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Mar 26, 2009 11:07pm
thanks for the add, keep up the great bod n smile ;)
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To:
amysuds
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From:
Camdiesel
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Mar 26, 2009 11:04pm
haha ... so did you end up changing that light bulb? ;)
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To:
Brahette
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From:
Camdiesel
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Mar 26, 2009 10:20pm
keep up the good work ;)
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To:
thenaturalone
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From:
Camdiesel
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Mar 26, 2009 9:44pm
34 and looking like a 20 year old. Truly inspirational man! I've got a long ways to go! =p
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To:
MandaLoopy
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From:
Camdiesel
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Mar 19, 2009 1:08am
Thanks! How's your workouts coming along?
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To:
Sinfulsoldier
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From:
Camdiesel
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Mar 9, 2009 11:13pm
Congrats on the upcoming baby! Training's going well, thanks. Saw your blog, 50lb db flye is pretty heavy and might have tweaked your shoulder joint. Try supinating (turning palms facing out on the way down) and decreasing the weight. Hope that helps!
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To:
Sinfulsoldier
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From:
Camdiesel
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Mar 3, 2009 4:13pm
Disregard the where are you now questions. =P I see you're in Iraq.
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