Bodybuilding.com - Calves11's BodySpace: Progress

			Store		SuperSite		BodySpace		Forums

Calves11

"Original: I want to be able to bench 225 and run a marathon at the same time. Current: Gain 20 lbs and trim 2% off my BF. Bench 250."

View Calves11's:
	Profile
	BodyBlog (24)
	Photos (83)
	Progress & Goals
	Workout Tracker (5)
	BodyGroups (7) NEW!!

Contact Calves11:
Send Private Message
	Report Calves11
	Leave Comment

Calves11's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

Progress Pictures

Oldest	Newest
Mar 21, 2009	Aug 15, 2009

View All 3 Progress Pictures »

Body Stats and Charts

Body Stats: Weight

Click The Chart For Larger Version

Current Progress

	Start:	155.0 lb (70.5 kg)	Change:	18.0 lb (8.2 kg)
	Current:	173.0 lb (78.6 kg)	Percent Change:	11.6 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 10, 2009	Dec 1, 2009	Sep 8, 2009	Goal Has Expired
160.0 lb (72.7 kg)	173.0 lb (78.6 kg)	175.0 lb (79.5 kg)	2.0 lb (0.9 kg)

Historical Values

Date	Body Stats: Weight	Change	% Change
Nov 30, 2009	173.0 lb (78.6 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 19, 2009	173.0 lb (78.6 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 16, 2009	172.0 lb (78.2 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 11, 2009	172.0 lb (78.2 kg)	1.0 lb (0.5 kg)	0.6 %
Nov 9, 2009	171.0 lb (77.7 kg)	1.0 lb (0.5 kg)	0.6 %

Nov 5, 2009	170.0 lb (77.3 kg)	2.0 lb (0.9 kg)	1.2 %
Nov 3, 2009	168.0 lb (76.4 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 12, 2009	167.0 lb (75.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 18, 2009	167.0 lb (75.9 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 15, 2009	166.0 lb (75.5 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 13, 2009	165.0 lb (75.0 kg)	1.0 lb (0.5 kg)	0.6 %
Jul 6, 2009	164.0 lb (74.5 kg)	3.0 lb (1.4 kg)	1.9 %
Jun 18, 2009	161.0 lb (73.2 kg)	1.0 lb (0.5 kg)	0.6 %
Jun 10, 2009	160.0 lb (72.7 kg)	1.0 lb (0.5 kg)	0.6 %
May 22, 2009	159.0 lb (72.3 kg)	1.0 lb (0.5 kg)	0.6 %
May 20, 2009	158.0 lb (71.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
May 15, 2009	159.0 lb (72.3 kg)	2.0 lb (0.9 kg)	1.3 %
May 7, 2009	157.0 lb (71.4 kg)	2.0 lb (0.9 kg)	1.3 %
Apr 27, 2009	155.0 lb (70.5 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Apr 23, 2009	157.0 lb (71.4 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 15, 2009	157.0 lb (71.4 kg)	1.0 lb (0.5 kg)	0.6 %
Mar 29, 2009	156.0 lb (70.9 kg)	3.0 lb (1.4 kg)	2.0 %
Mar 21, 2009	153.0 lb (69.5 kg)	-2.0 lb (-0.9 kg)	-1.3 %
Feb 11, 2009	155.0 lb (70.5 kg)

Show Full History (24 Entries)

Body Stats: Bodyfat

Click The Chart For Larger Version

Current Progress

	Start:	15.0 %	Change:	-2.0 %
	Current:	13.0 %	Percent Change:	-13.3 %

Goal Tracking

Start	Current	Goal	Remaining
Mar 21, 2009	Dec 1, 2009	May 26, 2009	Goal Has Expired
15.0 %	13.0 %	12.0 %	1.0 %

Historical Values

Date	Body Stats: Bodyfat	Change	% Change
Nov 5, 2009	13.0 %	-1.0 %	-7.1 %
Aug 15, 2009	14.0 %	0.0 %	0.0 %
Jun 10, 2009	14.0 %	0.0 %	0.0 %
May 20, 2009	14.0 %	0.0 %	0.0 %
May 7, 2009	14.0 %	-1.0 %	-6.7 %

Show Full History (7 Entries)

Body Stats: Chest

Click The Chart For Larger Version

Current Progress

	Start:	39.0" (99.1 cm)	Change:	0.0" (0.0 cm)
	Current:	39.0" (99.1 cm)	Percent Change:	0.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 11, 2009	Dec 1, 2009	Sep 8, 2009	Goal Has Expired
39.0" (99.1 cm)	39.0" (99.1 cm)	40.0" (101.6 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Chest	Change	% Change
Aug 15, 2009	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Jun 11, 2009	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
May 20, 2009	39.0" (99.1 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2009	39.0" (99.1 cm)

Body Stats: Arms

Click The Chart For Larger Version

Current Progress

	Start:	12.0" (30.5 cm)	Change:	2.0" (5.1 cm)
	Current:	14.0" (35.6 cm)	Percent Change:	16.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 11, 2009	Dec 1, 2009	Sep 8, 2009	Goal Has Expired
14.0" (35.6 cm)	14.0" (35.6 cm)	15.0" (38.1 cm)	1.0" (2.5 cm)

Historical Values

Date	Body Stats: Arms	Change	% Change
Aug 15, 2009	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Jun 11, 2009	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
May 20, 2009	14.0" (35.6 cm)	2.0" (5.1 cm)	16.7 %
Feb 11, 2009	12.0" (30.5 cm)

Body Stats: Hips

Click The Chart For Larger Version

Current Progress

	Start:	34.0" (86.4 cm)	Change:	1.0" (2.5 cm)
	Current:	35.0" (88.9 cm)	Percent Change:	2.9 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Hips	Change	% Change
Aug 15, 2009	35.0" (88.9 cm)	-1.0" (-2.5 cm)	-2.8 %
May 20, 2009	36.0" (91.4 cm)	2.0" (5.1 cm)	5.9 %
Feb 11, 2009	34.0" (86.4 cm)

Body Stats: Waist

Click The Chart For Larger Version

Current Progress

	Start:	32.0" (81.3 cm)	Change:	0.0" (0.0 cm)
	Current:	32.0" (81.3 cm)	Percent Change:	0.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Waist	Change	% Change
Aug 15, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
May 20, 2009	32.0" (81.3 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2009	32.0" (81.3 cm)

Body Stats: Thighs

Click The Chart For Larger Version

Current Progress

	Start:	19.0" (48.3 cm)	Change:	2.0" (5.1 cm)
	Current:	21.0" (53.3 cm)	Percent Change:	10.5 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Thighs	Change	% Change
May 20, 2009	21.0" (53.3 cm)	2.0" (5.1 cm)	10.5 %
Feb 11, 2009	19.0" (48.3 cm)

Body Stats: Calves

Click The Chart For Larger Version

Current Progress

	Start:	15.5" (39.4 cm)	Change:	-0.5" (-1.3 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	-3.2 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Calves	Change	% Change
May 20, 2009	15.0" (38.1 cm)	-0.5" (-1.3 cm)	-3.2 %
Feb 11, 2009	15.5" (39.4 cm)

Body Stats: Forearms

Click The Chart For Larger Version

Current Progress

	Start:	11.0" (27.9 cm)	Change:	-1.0" (-2.5 cm)
	Current:	10.0" (25.4 cm)	Percent Change:	-9.1 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Body Stats: Forearms	Change	% Change
May 20, 2009	10.0" (25.4 cm)	-1.0" (-2.5 cm)	-9.1 %
Feb 11, 2009	11.0" (27.9 cm)

Body Stats: Shoulders

Click The Chart For Larger Version

Current Progress

	Start:	44.5" (113.0 cm)	Change:	1.5" (3.8 cm)
	Current:	46.0" (116.8 cm)	Percent Change:	3.4 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 11, 2009	Dec 1, 2009	Sep 8, 2009	Goal Has Expired
44.5" (113.0 cm)	46.0" (116.8 cm)	46.0" (116.8 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Shoulders	Change	% Change
Aug 15, 2009	46.0" (116.8 cm)	1.5" (3.8 cm)	3.4 %
Jun 11, 2009	44.5" (113.0 cm)	0.0" (0.0 cm)	0.0 %
May 20, 2009	44.5" (113.0 cm)

Body Stats: Neck

Click The Chart For Larger Version

Current Progress

	Start:	14.0" (35.6 cm)	Change:	1.0" (2.5 cm)
	Current:	15.0" (38.1 cm)	Percent Change:	7.1 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 11, 2009	Dec 1, 2009	Sep 8, 2009	Goal Has Expired
14.0" (35.6 cm)	15.0" (38.1 cm)	15.0" (38.1 cm)	Goal Achieved!

Historical Values

Date	Body Stats: Neck	Change	% Change
Nov 6, 2009	15.0" (38.1 cm)	0.8" (1.9 cm)	5.3 %
Aug 15, 2009	14.3" (36.2 cm)	0.3" (0.6 cm)	1.8 %
Jun 11, 2009	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
May 20, 2009	14.0" (35.6 cm)	0.0" (0.0 cm)	0.0 %
Feb 11, 2009	14.0" (35.6 cm)

Body Stats: Height

No Chart Available

Historical Values

Date	Body Stats: Height	Change	% Change
Nov 3, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %
Oct 29, 2009	6'0.0" (1.8 m)	0'0.5" (0.0 m)	0.7 %
Jun 18, 2009	5'11.5" (1.8 m)	0'0.0" (0.0 m)	0.0 %
May 22, 2009	5'11.5" (1.8 m)	-1'11.5" (-0.0 m)	-0.7 %
May 20, 2009	6'0.0" (1.8 m)	0'0.0" (0.0 m)	0.0 %

Show Full History (6 Entries)

Lifting Stats and Charts

Lifting Stats: Bench

Click The Chart For Larger Version

Current Progress

	Start:	150.0 lb (68.2 kg)	Change:	93.0 lb (42.3 kg)
	Current:	243.0 lb (110.5 kg)	Percent Change:	62.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 10, 2009	Dec 1, 2009	Sep 8, 2009	Goal Has Expired
193.0 lb (87.7 kg)	243.0 lb (110.5 kg)	230.0 lb (104.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bench	Change	% Change
Nov 25, 2009	243.0 lb (110.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 17, 2009	243.0 lb (110.5 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 16, 2009	243.0 lb (110.5 kg)	17.0 lb (7.7 kg)	7.5 %
Oct 21, 2009	226.0 lb (102.7 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 20, 2009	226.0 lb (102.7 kg)	6.0 lb (2.7 kg)	2.7 %

Oct 12, 2009	220.0 lb (100.0 kg)	-14.0 lb (-6.4 kg)	-6.0 %
Aug 19, 2009	234.0 lb (106.4 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 18, 2009	234.0 lb (106.4 kg)	5.0 lb (2.3 kg)	2.2 %
Jul 30, 2009	229.0 lb (104.1 kg)	8.0 lb (3.6 kg)	3.6 %
Jul 21, 2009	221.0 lb (100.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 17, 2009	221.0 lb (100.5 kg)	6.0 lb (2.7 kg)	2.8 %
Jul 13, 2009	215.0 lb (97.7 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 5, 2009	215.0 lb (97.7 kg)	8.0 lb (3.6 kg)	3.9 %
Jun 26, 2009	207.0 lb (94.1 kg)	7.0 lb (3.2 kg)	3.5 %
Jun 18, 2009	200.0 lb (90.9 kg)	7.0 lb (3.2 kg)	3.6 %
Jun 10, 2009	193.0 lb (87.7 kg)	-12.0 lb (-5.5 kg)	-5.9 %
May 20, 2009	205.0 lb (93.2 kg)	0.0 lb (0.0 kg)	0.0 %
May 13, 2009	205.0 lb (93.2 kg)	13.0 lb (5.9 kg)	6.8 %
May 7, 2009	192.0 lb (87.3 kg)	5.0 lb (2.3 kg)	2.7 %
Apr 27, 2009	187.0 lb (85.0 kg)	-6.0 lb (-2.7 kg)	-3.1 %
Apr 23, 2009	193.0 lb (87.7 kg)	12.0 lb (5.5 kg)	6.6 %
Apr 20, 2009	181.0 lb (82.3 kg)	8.0 lb (3.6 kg)	4.6 %
Apr 15, 2009	173.0 lb (78.6 kg)	1.0 lb (0.5 kg)	0.6 %
Apr 8, 2009	172.0 lb (78.2 kg)	-12.0 lb (-5.5 kg)	-6.5 %
Apr 2, 2009	184.0 lb (83.6 kg)	12.0 lb (5.5 kg)	7.0 %
Mar 31, 2009	172.0 lb (78.2 kg)	0.0 lb (0.0 kg)	0.0 %
Mar 29, 2009	172.0 lb (78.2 kg)	7.0 lb (3.2 kg)	4.2 %
Mar 21, 2009	165.0 lb (75.0 kg)	15.0 lb (6.8 kg)	10.0 %
Feb 11, 2009	150.0 lb (68.2 kg)

Show Full History (29 Entries)

Lifting Stats: Squat

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Squat	Change	% Change

Lifting Stats: Deadlift

No Chart Available

Goal Tracking

This member has not established a Goal.

Historical Values

	Date	Lifting Stats: Deadlift	Change	% Change

Lifting Stats: Bicep Curl

Click The Chart For Larger Version

Current Progress

	Start:	81.0 lb (36.8 kg)	Change:	37.0 lb (16.8 kg)
	Current:	118.0 lb (53.6 kg)	Percent Change:	45.7 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 11, 2009	Dec 1, 2009	Sep 8, 2009	Goal Has Expired
95.0 lb (43.2 kg)	118.0 lb (53.6 kg)	115.0 lb (52.3 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Bicep Curl	Change	% Change
Nov 30, 2009	118.0 lb (53.6 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 9, 2009	118.0 lb (53.6 kg)	0.0 lb (0.0 kg)	0.0 %
Nov 5, 2009	118.0 lb (53.6 kg)	4.0 lb (1.8 kg)	3.5 %
Nov 1, 2009	114.0 lb (51.8 kg)	-7.0 lb (-3.2 kg)	-5.8 %
Oct 22, 2009	121.0 lb (55.0 kg)	-2.0 lb (-0.9 kg)	-1.6 %

Aug 10, 2009	123.0 lb (55.9 kg)	14.0 lb (6.4 kg)	12.8 %
Jul 15, 2009	109.0 lb (49.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 2, 2009	109.0 lb (49.5 kg)	15.0 lb (6.8 kg)	16.0 %
Jun 21, 2009	94.0 lb (42.7 kg)	3.0 lb (1.4 kg)	3.3 %
Jun 16, 2009	91.0 lb (41.4 kg)	-4.0 lb (-1.8 kg)	-4.2 %
Jun 11, 2009	95.0 lb (43.2 kg)	-2.0 lb (-0.9 kg)	-2.1 %
May 20, 2009	97.0 lb (44.1 kg)	-2.0 lb (-0.9 kg)	-2.0 %
May 15, 2009	99.0 lb (45.0 kg)	-2.0 lb (-0.9 kg)	-2.0 %
May 13, 2009	101.0 lb (45.9 kg)	7.0 lb (3.2 kg)	7.4 %
May 7, 2009	94.0 lb (42.7 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 27, 2009	94.0 lb (42.7 kg)	4.0 lb (1.8 kg)	4.4 %
Apr 22, 2009	90.0 lb (40.9 kg)	2.0 lb (0.9 kg)	2.3 %
Mar 31, 2009	88.0 lb (40.0 kg)	2.0 lb (0.9 kg)	2.3 %
Mar 29, 2009	86.0 lb (39.1 kg)	2.0 lb (0.9 kg)	2.4 %
Feb 28, 2009	84.0 lb (38.2 kg)	3.0 lb (1.4 kg)	3.7 %
Feb 11, 2009	81.0 lb (36.8 kg)

Show Full History (21 Entries)

Lifting Stats: Barbell Rows

Click The Chart For Larger Version

Current Progress

	Start:	134.0 lb (60.9 kg)	Change:	75.0 lb (34.1 kg)
	Current:	209.0 lb (95.0 kg)	Percent Change:	56.0 %

Goal Tracking

This member has not established a Goal.

Historical Values

Date	Lifting Stats: Barbell Rows	Change	% Change
Nov 11, 2009	209.0 lb (95.0 kg)	36.0 lb (16.4 kg)	20.8 %
Aug 15, 2009	173.0 lb (78.6 kg)	12.0 lb (5.5 kg)	7.5 %
Jul 13, 2009	161.0 lb (73.2 kg)	27.0 lb (12.3 kg)	20.1 %
Mar 31, 2009	134.0 lb (60.9 kg)

Lifting Stats: Overhead Press

Click The Chart For Larger Version

Current Progress

	Start:	75.0 lb (34.1 kg)	Change:	93.0 lb (42.3 kg)
	Current:	168.0 lb (76.4 kg)	Percent Change:	124.0 %

Goal Tracking

Start	Current	Goal	Remaining
Jun 11, 2009	Dec 1, 2009	Jul 4, 2009	Goal Has Expired
1.0 lb (0.5 kg)	168.0 lb (76.4 kg)	100.0 lb (45.5 kg)	Goal Achieved!

Historical Values

Date	Lifting Stats: Overhead Press	Change	% Change
Nov 16, 2009	168.0 lb (76.4 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Oct 20, 2009	169.0 lb (76.8 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 12, 2009	168.0 lb (76.4 kg)	37.0 lb (16.8 kg)	28.2 %
Aug 18, 2009	131.0 lb (59.5 kg)	0.0 lb (0.0 kg)	0.0 %
Jul 30, 2009	131.0 lb (59.5 kg)	13.0 lb (5.9 kg)	11.0 %

Show Full History (13 Entries)

Member Login

Preview

Click here to close