Member Since: Nov 17, 2007BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 3
Last 7 Days: 4
Overall: 1,177
Forum Posts: 139 BodyBlog Entries: 0Comments to Others: 13 Forum Rep (? ) :
Last Visit: Nov 16, 2009 2:36pmLast Forum Post : Aug 12, 2009 7:52amLast Photo Upload : Oct 8, 2009 3:16pmLast Profile Update: Oct 7, 2009 1:37pmLast Blog Post : Nov 17, 2007 5:31pm
CalidusTony
Overall Goal: CalidusTony has not set an Overall Goal
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Real Name: Antonio
Sex: Male
Age: 24
Location: Switzerland
Occupation: Working for a telephone company
Personal Website:
Primary Gym:
College:
High School:
When I Started: May, 2005
How I Started: I and some friends wanted to start lifting some weights at home, se we picked up some basic equipments and started lifting like crazy :D
Why I Love It: I love bodybuilding because it gives you a great sense of being fit and healthy, and when you look in the mirror you see your body is changing.
How I Stay Motivated: Every training is like a challenge to become better.
BB Accomplishments: Become as strong as possible beside to develop a great muscle mass. Being still healthy and fit.
Forum Signature: Enjoy hard work and healthy eating
Jun 25, 2007
Feb 18, 2008
This summer
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Overall):
Goal (Long): Gain lean muscle mass
Weight Goal: I want to GAIN 7 kg
Bodyfat Goal: 8%
Upcoming Contest:
CalidusTony does not have inspirational members yet.
This Member has not entered any Videos yet.
Posedown Episode 1
Played: 90 Why I like this video: Good quality, nice scenes & interview
Category: Training on Nov 17, 2007 5:31pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
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User Title: Registered User
Number Of Posts: 139 View All Posts
Posts Per Day: 0.18
Last Activity: Oct 8, 2009 3:06pm
Recent Threads:
For overall strength & mass, more heavy barbell compoud ex.(military + bench presses, barbell rows, deadlifts, squats): 5x5, done 2 times a week.
Bodybuilding.com Articles:
Hobbies:
Traveling, movies, fitness & health
Magazines:
Muscle&Fitness, Flex, Cultura Fisica
Healthy Foods:
Banana, brown rice, broccoli, string beans, eggs, tomato
Cheat Foods:
Workout Music:
Rocky soundtrack, disco music from the '70 and '80
Supplements:
[ Leave CalidusTony a Comment
kag808 [ View Profile ] Mar 1, 2009 10:56pm
So far, so good Tony. How are things with you? :D
ChickenTuna [ View Profile ] Jan 6, 2009 8:08am
thanks, I hope you have a great week!
caneda [ View Profile ] Oct 23, 2008 4:27pm
dang dude, you are ripped!
no doubt you can get some size if you start eating like a maniac.
good luck!
kag808 [ View Profile ] Sep 27, 2008 11:29pm
Thanks hun! I would go for the more ripped look. :)
MarombeiroES [ View Profile ] Aug 3, 2008 2:51pm
lol foi uma maneira de tentar te motivar! Dificil encontrar um brasileiro aqui!
Um grande abraço Tony
MarombeiroES [ View Profile ] Aug 3, 2008 1:41pm
Very funny your GYN location... but, I think its necessary you go to a true GYN.
Have a nice week! You have future dude!
kag808 [ View Profile ] Jul 30, 2008 7:18pm
What a sweet thing to say! I'm from the Philippines actually :) But lived in Cali for a very long time.
kag808 [ View Profile ] Jun 20, 2008 12:03pm
Thanks so much for the add. :)
tabitha2686 [ View Profile ] Mar 9, 2008 11:26am
thanks!!!
andreb [ View Profile ] Mar 6, 2008 6:16pm
Good because I like it also. Won't be able to distinguish you from Rambo soon. Good job. Andre
pappa0901 [ View Profile ] Jan 1, 2008 1:06pm
nice size man
andreb [ View Profile ] Dec 19, 2007 10:00pm
Welcome and thanks for massage. U stay motivated because certainly on your way to goals. Have a great Christmas and think '08 will be very good year for you. Andre
andreb [ View Profile ] Dec 14, 2007 7:44pm
Solid muscle and definition showing on profile pic with the thick pecs, great looking arms and abs. Broad shoulders. Great job so far. Andre
Izzy04 [ View Profile ] Nov 18, 2007 6:40am
Thanks for the add!
