Calfmaniac84's BodySpace

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Membership Info

Member Since: Nov 7, 2007
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 3
Overall: 384

Forum Posts: 0
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : Calfmaniac84 10

Activity

Last Visit: Nov 4, 2009 7:19pm
Last Forum Post: Never
Last Photo Upload: Never
Last Profile Update: Jul 11, 2008 10:31am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 3

Mutual Friends (?) : 7

Stalking (?) : 2

Inspiring (?) : 0

Calfmaniac84

Overall Goal: Calfmaniac84 has not set an Overall Goal

Fit Status: Calfmaniac84 has not entered a Fit Status. Ask Calfmaniac84 for an update.

Motivation Level: 7/10

May 13, 2009 9:31 pm History

Personal Info And Background:

Real Name:	Doug
Sex:	Male
Age:	25
Location:	Alexandria, Virginia, United States
Occupation:	Petstylist
Personal Website:
Primary Gym:
College:
High School:
When I Started:	Oct, 2006
How I Started:	Three days a week I would go in and run a little and mess around with different machines. I didn't start getting into it until about three months into the membership. Then I started to focus on nutrition, supplements, having a solid routine, and setting goals and achieveing them.
Why I Love It:	I get to let out all that anger and put it to good use for my health and mental well-being.
How I Stay Motivated:	Changing my routine constantly over the span of six weeks.
BB Accomplishments:	Calf press maxed out 1080 for 8 reps. I may have to add a belted weight to the rest of it.
Forum Signature:
Last Updated: Nov 10, 2007 8:48am

What Calfmaniac84 Is Up To:

May 13, 2009

Calfmaniac84 updated Motivation Level to 7/10 and said: "I can't wait for my right knee to get back to normal. I want to get back in the gym and rip it up."

- 9:31 pm - Comment

Track your friends' progress at my.bodybuilding.com

This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5' 11" (1 m 80 cm)	Waist:	36.5" (92.71 cm)
Weight:	203 lb (92.1 kg)	Thighs:	25.5" (64.77 cm)
Bodyfat:		Calves:	16" (40.64 cm)
Chest:	41" (104.14 cm)	Forearms:	13" (33.02 cm)
Arms:	15.2" (38.61 cm)	Shoulders:	48" (121.92 cm)
Hips:	41.7" (105.92 cm)	Neck:	17.5" (44.45 cm)
Last Updated: May 7, 2008 6:03pm

Lifting Stats:
Click The Chart For Larger Version
(Estimated One Rep Max)
Bench:	255 lb (115.7 kg)	Bicep Curl:	117 lb (53.1 kg)
Squat:	334 lb (151.5 kg)	Barbell Rows:	195 lb (88.5 kg)
Deadlift:	344 lb (156.0 kg)	Overhead Press:	215 lb (97.5 kg)
Last Updated: Jul 11, 2008 10:31am

Goals:
Main Goal:	Gain Muscle
Goal (Overall):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jul 11, 2008 10:31am

Members That Inspire Calfmaniac84:
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BodyAnswers

Calfmaniac84 has answered 38 of 67 total questions.
View all 38 of Calfmaniac84's BodyAnswers »

Have you ever had a lifting injury?

Yes

What type of injury was it? How long were you injured? How did you recover?

Shoulders. I would have scarring over my shoulders and sometimes it would hurt to stretch them. Glutamine and staying off shoulder moves for a week.

- Updated Jan 2, 2008 5:14pm

What is the most common reason that somebody gets injured while lifting?

Form and increasing the weight to fast

- Updated Jan 2, 2008 5:14pm

Do you sometimes use joint health supplements?

- Updated Jan 2, 2008 5:12pm

View all 38 of Calfmaniac84's BodyAnswers »

Contest History:
No Contests
Last Updated: Jul 11, 2008 10:31am

Videos of Calfmaniac84
This Member has not entered any Videos yet.
Last Updated: Jul 11, 2008 10:31am

Favorite Bodybuilding And Fitness Videos
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Last Updated: Jul 11, 2008 10:31am

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	EAS 100% Whey Protein, 5 Lbs., Vanilla Started: Mar 01, 2007 Reason: Trying to reach a goal of almost 300 grams of protein a day
	Berkley and jensen Multivitamin for men Started: Mar 01, 2007 Reason: To get the nutrients I need to put the food I eat to better use.
	Spring Valley Super B complex Started: Mar 01, 2007 Reason: To give me mental focus through out the day and for my metabolism
Spring Valley Vitamin C 1000 mg read more »
Product Not Found read more »
Higher Power Micronized Glutamine, 500 Grams read more »
Higher Power Micronized Creatine, 1000 Grams read more »
View All Current Supplements »
Last Updated: Nov 7, 2007 3:42pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts:	0
Posts Per Day:	0
Last Activity:	May 7, 2009 8:30pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodybuilding.com Articles:	Building A Bodybuilding Foundation - Training Routine & Workout Nutrition. by Derek Beast Charlebois
Bodyparts:	Calves [ exercises ]
Hobbies:	Sex, drugs, and rock 'n' roll,
Magazines:	Muscle and Fitness
Healthy Foods:	My smoothie - ice, fat free milk, oatmeal, plain fat free yogurt, natural Peanut Butter, Strawberrie
Cheat Foods:	Cheesecake from BJ's wholesale Dairy Queen Heath Blizzard
Fitness Books:	Hardgainer's Bodybuilding Encyclopedia by Hugo Rivera
Workout Music:	Shadows Fall or any death metal that I can understand the lyrics a little and has the fastest drums
Supplements:	Product Not Found I love the burst of energy it delivers with 100mg of caffeine per scoop. I love the arginine... read more » Nutrex Lipo 6, 120 Liqui-Caps I used to take this supplement when I first bought my membership to Gold's, because I... read more »
Last Updated: Nov 7, 2007 7:56pm

Friends (9)

fblead40	XNick EdgeX	Wilnet
bulldog2006x	Beast	kendafriend
AllGenetix	kag808	BlueSteel123

Last Updated: Feb 13, 2008 9:15pm

Visitor Comments (4)
[ Leave Calfmaniac84 a Comment ]
	Xercisegrl [ View Profile ] May 8, 2009 3:10pm Thank you!!
	Calfmaniac84 [ View Profile ] May 6, 2009 3:54pm Currently recovering from acl surgery. Should be back in the gym in a week.
	kag808 [ View Profile ] Jan 18, 2008 12:52pm Thanks so much for the add Doug. Good luck with your goals. :)
	Wilnet [ View Profile ] Nov 7, 2007 4:15pm Thanks for the add.