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Membership Info

Member Since: Apr 13, 2009
BodyBlog Started: Apr 14, 2009
BodySpace Profile Visits:

Last 24 Hours: 1
Last 7 Days: 7
Overall: 376

Forum Posts: 27
BodyBlog Entries: 5
Comments to Others: none

Forum Rep (?) : CalebB 10

Activity

Last Visit: Jul 14, 2009 9:18pm
Last Forum Post: Never
Last Photo Upload: Jun 17, 2009 1:24pm
Last Profile Update: Jun 28, 2009 6:45pm
Last Blog Post: May 9, 2009 8:51am

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 47

Stalking (?) : 1

Inspiring (?) : 0

CalebB

Overall Goal: Weight 200 with 8-9% body fat.

Fit Status: I'm excited because I'm using bands in my workouts. It's insane, and it's still a new program for me.

Motivation Level: 7/10

Jun 19, 2009 3:13 pm History

Jun 26, 2009 11:02 pm History

Personal Info And Background:

Real Name:	Caleb Bentley
Sex:	Male
Age:	21
Location:	Missouri City, Texas, United States
Occupation:	Student, softball umpire, and small business builder
Personal Website:	http://www.Advocare.com/07093278
Primary Gym:
College:
High School:
When I Started:	May, 2002
How I Started:	I started exercising as part of a Boy Scout requirement, earned my Eagle Scout, I enjoyed the rush and disciple I got from it, so I kept doing it.
Why I Love It:	Making progress, knowing I'll live healthier longer than other people, knowing I'll be able bodied to do the things I love when I'm old, like 30. JK
How I Stay Motivated:	Keep adding weight to the bar, feel my shirts getting tighter
BB Accomplishments:	none really
Forum Signature:

What CalebB Is Up To:

Jun 26, 2009

CalebB updated Motivation Level from 10/10 to 7/10 and said: "life man. Some stuff just keeps getting in the way of my mental foucus."

- 11:02 pm - Comment

Jun 22, 2009

CalebB changed Weight from 185 lbs. to 180 lbs., a 5 lb. loss in 70 days

- 9:32 pm - Comment

CalebB updated Motivation Level from 8/10 to 10/10 and said: "Bought another set of bands for my workouts, time for better workouts."

- 9:31 pm - Comment

See Last 15 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'9.0" (1.75 m)	Waist:	34" (86.36 cm)
Weight:	180 lb (81.8 kg)	Thighs:	23.5" (59.69 cm)
Bodyfat:	10.0 %	Calves:	15.5" (39.37 cm)
Chest:	42" (106.68 cm)	Forearms:	13.5" (34.29 cm)
Arms:	14.5" (36.83 cm)	Shoulders:	51" (129.54 cm)
Hips:	34" (86.36 cm)	Neck:
Last Updated: Jun 22, 2009 9:32pm

Lifting Stats:

(Estimated One Rep Max)
Bench:	264 lb (120.0 kg)	Bicep Curl:	130 lb (59.1 kg)
Squat:	332 lb (150.9 kg)	Barbell Rows:	267 lb (121.4 kg)
Deadlift:	469 lb (213.2 kg)	Overhead Press:	186 lb (84.5 kg)
Last Updated: Jun 22, 2009 9:32pm

Goals:
Main Goal:	Transform My Body
Goal (Overall):	Weight 200 with 8-9% body fat.
Goal (Long):	I want to eat better food, have a stronger diet, lift heavier weights in the gym, recover faster, lift stronger to become stronger, and put myself as has as I can while I still can.
Weight Goal:	I want to GAIN 40 lb
Bodyfat Goal:	8%
Upcoming Contest:
Last Updated: Jun 22, 2009 9:32pm

Members That Inspire CalebB:
	tim sahr [ BodySpace ] he is a signal father of 3 going for his dream. if that's not inspiration, I don't know what is. read more »
View all 1 members who inspire CalebB »

BodyAnswers

CalebB has answered 40 of 67 total questions.
View all 40 of CalebB's BodyAnswers »

Do you currently have a workout partner?

- Updated Jun 27, 2009 7:17am

What bicep workout has worked best for you?

Standing barbell, 3x12, with a bungee cord on each side for added resistance.
I alternate, 2 weeks on 2 week off, with seated DB curl, 3x18. Try it, you see why I like it.

- Updated Jun 27, 2009 7:16am

What tricep workout has worked best for you?

Cable push or press downs: straight bar, rope, one arm, I alternate between all 3 in my route them.

- Updated Jun 27, 2009 7:16am

View all 40 of CalebB's BodyAnswers »

Contest History:
No Contests
Last Updated: Jun 22, 2009 9:32pm

Videos of CalebB
This Member has not entered any Videos yet.
Last Updated: Jun 28, 2009 6:45pm

Favorite Bodybuilding And Fitness Videos
	William J. Kraemer, Ph.D., FACSM Played: 15 Why I like this video: It's Dr. William J. Kraemer. who wouldn't like this?
	Stanley J. Dudrick, M.D., FACS Played: 15 Why I like this video: Stanley J. Dudrick, M.D., FACS
	Advocare SPORTS PERFORMANCE Products Played: 18 Why I like this video: Advocare SPORTS PERFORMANCE Products
Wayne & Sarah Johnson - Washington (Short Version) Played: 11
Meet Advocare's Sports Advisory Council Played: 8
The AdvoCare Opportunity Played: 10
Wes & Amanda Bewley - Texas Played: 10
Why Direct Sales? Played: 8
AdvoCare® Slim™ Played: 11
Drew Brees Played: 41
View All Videos »
Last Updated: Jun 28, 2009 6:45pm

Latest BodyBlog Entry (5 Posts Total)
The 4 Germiest Places at the Gym Category: Training on May 9, 2009 8:51am <meta content="text/html; charset=utf-8" http-equiv="Content-Type" /><meta content="Word.Document" name="ProgId" /><meta content="Microsoft Word 12" name="Generator" /><meta content="Microsoft Word... Read More » View CalebBv04's BodyBlog

Current Supplements:
	Advocare Night-Time Recovery Started: Jan 01, 2008 Reason: you know how you have trouble going to sleep at night, and wake up sore the next morning from... read more »
	Advocare Post-Workout Recovery Started: Jan 01, 2008 Reason: you know that post workout nutrition is critical right? that's why I take PWR by Advocare... read more »
	Advocare CATALYST™ Started: Jan 01, 2008 Reason: helps keep my energy up and running during my workouts, keeps my weight in check, BCAA's,... read more »
Advocare Muscle Strength read more »
Advocare Muscle Fuel read more »
Advocare O2 GOLD read more »
View All Current Supplements »
Last Updated: Jun 28, 2009 6:45pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:	Banned
Number Of Posts:	27 View All Posts
Posts Per Day:	0.10
Last Activity:	Jul 14, 2009 9:18pm
Recent Threads:

Workout Program:

This Member has not created a Workout Program yet.

Favorites
Bodyparts:	Lats [ exercises ]
Hobbies:	Working out getting my education giving my all in every thing I do
Workout Music:	Lots of rock and some rap
Supplements:	Advocare Post-Workout Recovery 230 calories, 2g Creatine, and tons of other amino-acids. It helps build back up what I just... read more »

Friends (48)

Cajunforce	middlleagedguy	thenaturalone
dieselll	BucsCoach	crdrew
pdiddy77065	kizmvp	gympunk

Show All Friends (48) »

Last Updated: Jun 22, 2009 9:07pm

Visitor Comments (4)
[ Leave CalebB a Comment ]
	doobz0326 [ View Profile ] Oct 2, 2009 11:08am how are ya ?
	PulgasStrongMan [ View Profile ] Jun 23, 2009 6:15am Greetings Caleb! The NASM course is the course to start with if you do not have much of a background in physiology. NASM pushes you with a time line to get the test done as well - a good thing. The CSCS I just got the books I can tell is far more comprehensive. It also requires an accredited undergraduate degree to take the exam.
	abs101 [ View Profile ] Jun 18, 2009 1:24am Advocare has a great line of all natural products for people like myself,hope you are training hard and everthing is fine.
	jetman5500 [ View Profile ] Apr 14, 2009 2:04am hey buddy how r things!!! another advocre user! awesome!

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