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Overall Goal
///
Transform My Body
Progress & Goals
BEFORE
Dec 1, 2012
CURRENT
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
CURRENT WEIGHT
185
Lbs.
Mar 17, 2013
CURRENT BODY FAT
--
%
PROGRESS HISTORY
Lbs.
2012-11-24,2012-12-01,2013-03-17
185,185,185
%
Lbs.
Programs
My Workout Philosophy View My Full Workout Program
Caleb1357 has not added any program information.
My Nutrition Program View My Full Nutrition Program
Caleb1357 has not added any program information.
My Supplement Program View My Full Supplement Program
Caleb1357 has not added any program information.
My Motivation Program View My Full Motivation Program
Caleb1357 has not added any program information.
Visitor Comments
Corpsman819
Appreciated bro. Same to you. Hopefully we can share experience and help each other out
Mar 31, 2013 3:40pm
toro545
Thanks for the add and kind words buddy! Keep httin it hard, never stop!!
Mar 22, 2013 8:30pm
nebraskaheat
I worked out at home until about 2 months ago. Just joined the local YMCA. No real "secret" to share. If you learn one, please tell me..lol
Mar 21, 2013 7:57pm
wabeer1
Thanks mate for the friend add and kind words - appreciate it. Hope training is going well and best of luck!
Mar 12, 2013 8:30am
rewind.da.clock
Oh yeah! lol That was a 3 year span of gradual changes in diet and exercise routines. Just do something regularly. Might sound arrogant, coming from some people. But it is the bottom line.
Mar 8, 2013 10:12pm
Caleb1357 is now friends with ayrz and snowboard2160.