Bodybuilding.com Information Motivation Supplementation
in:
Cakes89
11%
bf
195 Lbs.
wt
5'11"
ht
BodySpace Member
Cakes89
You are viewing your public profile.
Manage in My BodySpace

Reputation:

Member Since: Jul 10, 2012

Last Visit: May 20, 2013

Report This Member

Followers

Loading ...

Friends

Loading ...

BODYGROUPS

Loading ...

INSPIRED BY

Loading ...
real name
Benjamin
age
23
gender
Male
location
West Bend, WI, US
gym
occupation
Cnc set up/op
View All
Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
Jul 10, 2012
CURRENT
May 15, 2013
View All

173.6 Lbs.

LEAN BODY MASS

21.5 Lbs.

BODY FAT

CURRENT WEIGHT
195
Lbs.
May 15, 2013
Lbs.
Save
CURRENT BODY FAT
11
%
May 15, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-07-10,2012-07-16,2013-05-09,2013-05-15
218,218,195,195
Oct 09, 2014
210 Lbs.
%
2012-07-10,2013-05-09,2013-05-15
10,11,11
Oct 09, 2014
10 %
Lbs.
2012-07-10,2012-07-16,2013-05-09,2013-05-15
196.2,196.2,173.6,173.6
View All

LATEST MEASUREMENTS

View All
Loading...
 
Loading...

Programs

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Program

Cakes89 has not added any program information.

My Nutrition Program View My Full Nutrition Program

Cakes89 has not added any program information.

My Supplement Program View My Full Supplement Program

Cakes89 has not added any program information.

My Motivation Program View My Full Motivation Program

Cakes89 has not added any program information.

What Cakes89 Is Up To

Cakes89 added a new profile photo.

May 15, 2013

Cakes89 added a new photo to his progress photos.

May 15, 2013 |
byebyebye likes this.
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Cakes89 updated his body fat from 10% to 11%, a gain of 1% in 303 days.

11%
May 9, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Cakes89 updated his weight from 218 Lbs. to 195 Lbs., a 23 Lb. loss in 297 days.

195 Lbs.
May 9, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Cakes89 is now friends with Deathcore.

Mar 4, 2013

Cakes89 is now friends with odyssey1218.

Dec 10, 2012

Cakes89 added a new photo to his photo gallery.

Sep 28, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Cakes89 is now friends with SamyDollas.

Sep 27, 2012

Cakes89 is now friends with BambiDawl.

Sep 11, 2012

Cakes89 is now friends with RodSmooth.

Sep 3, 2012

Cakes89 joined the I Am Juggernaut BodyGroup.

Reason I joined this BodyGroup: Need more motivation In the gym y not this! Members: 729

Aug 9, 2012

Cakes89 added a new photo to his photo gallery.

Jul 31, 2012 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Cakes89 added a new profile photo.

Jul 29, 2012

Cakes89 added a new photo to his photo gallery.

Jul 29, 2012 |
  • byebyebye

    wtf at vulva's comment... you're looking great mate, how does his hair look like zyzz? that lip piercing is great too, just gotta bring your chest out more

    May 15, 2013 |
  • Cakes89

    Its all good bro I don't get upset over anything. Check the new pic I posted up my chest is prob one of my strong points

    May 15, 2013 |
Flagged as spam
  • Due to our spam filter, your comment has not yet been posted. If not spam, your comment will be posted within 48 hours.

Cakes89 measured his arms at 17.5 in. and measured 3 other body parts.

17.5 in.
Jul 16, 2012
View More

About Me

About Me:
Loading...
Loading...
Loading...
Loading...
Loading...
Loading...

Visitor Comments

Cakes89 has no comments on his page.

Information. Motivation. Supplementation.

Give Us Feedback:
Report A Problem
Site Feedback
Follow Us:
Twitter
Facebook
RSS Feeds
Bodybuilding.com Newsletter

Receive exciting features,
news & special offers from Bodybuilding.com