Member Since: Nov 13, 2003BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 8
Last 7 Days: 39
Overall: 1,683
Forum Posts: 429 BodyBlog Entries: 0Comments to Others: 689 BodyPoints (? ) : 0Forum Rep (? ) :
Last Visit: Yesterday, 8:39pmLast Forum Post : Mar 23, 2008 4:43pmLast Photo Upload : Jun 29, 2008 12:26pmLast Profile Update: Jul 7, 2008 9:45pmLast Blog Post : Sep 28, 2007 10:27pm
Real Name: erik
Sex: Male
Age: 38
Location: Cut Off, Louisiana, United States
Occupation: buisness owner
Personal Website: http://
Gym: xtreme fitness
Gym Location: LA
When I Started: Oct, 2006
How I Started: friend opened a gym
Why I Love It: feel healthier
How I Stay Motivated: look in the mirror and see changes and also seeing some of the changes people made on this board
BB Accomplishments:
Forum Signature: 2008 A YEAR OF NEW BEGINNINGS
Mar 3, 2007 Jun 18, 2008
i was 332lbs here march of 2007
going down more
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Short): im 6'2 285lbs i want to lose about 50lbs
Goal (Long):
Weight Goal: I want to LOSE 50 lb
Bodyfat Goal: 12%
Upcoming Contest: n/a
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Category: Training on Sep 28, 2007 10:27pm
Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Started: Oct 01, 2007
Reason:
Started: Mar 23, 2008
Reason: control appetite and energy
Started: Mar 23, 2008
Reason: for better workouts
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User Title: Registered User
Number Of Posts: 429 View All Posts
Posts Per Day: 0.25
Last Activity: Yesterday, 8:39pm
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[ Leave Cajunforce a Comment
amrn65 [ View Profile ] Jul 3, 2008 8:37pm
Hi Erik. Happy 4th to you too my sweet friend!!!!!
chantel [ View Profile ] Jul 3, 2008 12:37pm
Awww you too SWeetie!!!
Be SAFE
((HUGS))
frogprincess72 [ View Profile ] Jul 2, 2008 9:41am
thank you =)
smpeterson [ View Profile ] Jul 1, 2008 7:49pm
Thanks! Your houseboat look really nice. We don't see them up here. Have a great day tomorrow.
smpeterson [ View Profile ] Jul 1, 2008 7:34pm
Good, I'm starting to really feel and see changes.
ItsAboutime [ View Profile ] Jul 1, 2008 4:02pm
Have a Happy 4th u Ragin'Cajin ;)!
smpeterson [ View Profile ] Jul 1, 2008 6:48am
How has your workouts been going?
smpeterson [ View Profile ] Jun 30, 2008 8:12pm
It did. How are you?
chantel [ View Profile ] Jun 30, 2008 5:34pm
I'm home now :-( How have you been with your workouts (last week) ? I did workout one day while i was in Cbus..but it was too hard to do it the whole week...too much going on. I miss Cbus...wish i could move back...there is so much more goin on and things to do...oh well...ttys
((Hugs))
amrn65 [ View Profile ] Jun 30, 2008 5:33am
You are soooo sweet with the compliments! When are you coming to OHIO?
cfit82 [ View Profile ] Jun 28, 2008 8:30pm
thank you. how are you doing? i wasn't feeling well last week(check blog). so I have been doing some work here are the house(not training). be back in the gym on monday!
amrn65 [ View Profile ] Jun 27, 2008 8:26pm
Hello sweetie pie!!
!Legs! [ View Profile ] Jun 26, 2008 8:35pm
We actually went to Tiki tubing this time it is here in Denham Springs it was fun!
!Legs! [ View Profile ] Jun 26, 2008 8:21pm
Thats cool my weekend was really busy friday we drove down to NOLA then came back and went tubing Saturday and sunday I was just miserable from a heat rash. Looking forwarded to relaxing this weekend and hanging with some friends.
Happy Training :)
Amber
sassyonyx [ View Profile ] Jun 25, 2008 7:52pm
oh, and thanks for the pic comments. My eyes are as blue as a catahoula cur dog. lol hugs! Teri
sassyonyx [ View Profile ] Jun 25, 2008 7:50pm
Keep up the good work, Erik.
:-) Teri
ItsAboutime [ View Profile ] Jun 24, 2008 9:04pm
Wow Cajun lookin hott...def. can c the progress keep it up!
marrihulskamp [ View Profile ] Jun 24, 2008 8:55pm
Thanks for the pic comment:o) Your progress pics look good. Keep up the good work. We are about the same start and current weight... it'll be good to see how we both go over time. Have a nice day.
smpeterson [ View Profile ] Jun 24, 2008 7:35pm
Thank you.
smpeterson [ View Profile ] Jun 24, 2008 1:25pm
Doing good. How are you?
