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christmas 2008 i finally get to ride my boat
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Membership Info
Member Since: Nov 13, 2003
BodyBlog Started: Sep 29, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 13
  • Overall: 3,137
Forum Posts: 581
BodyBlog Entries: 0
Comments to Others: 823
Forum Rep (?) :

Activity
Last Visit: Jul 1, 2009 10:36pm
Last Forum Post: Mar 23, 2008 5:43pm
Last Photo Upload: Dec 27, 2008 9:41am
Last Profile Update: Nov 18, 2008 10:28pm
Last Blog Post: Sep 28, 2007 10:27pm

Friends Stats
Fan Club (?) : 11
Mutual Friends (?) : 279
Stalking (?) : 7
Inspiring (?) : 1

Cajunforce

Overall Goal:  im 6'2 285lbs i want to lose about 50lbs

Fit Status:  Cajunforce has not entered a Fit Status.  Ask Cajunforce for an update.

Motivation Level: 10/10


Personal Info And Background:
Real Name:
erik
Sex:
Male
Age:
39
Location:
Cut Off, Louisiana, United States
Occupation:
buisness owner
Personal Website:
Gym:
xtreme fitness
Gym Location:
LA
When I Started:
Oct, 2006
How I Started:
friend opened a gym
Why I Love It:
feel healthier
How I Stay Motivated:
look in the mirror and see changes and also seeing some of the changes people made on this board
BB Accomplishments:
Forum Signature:
2008 A YEAR OF NEW BEGINNINGS
Last Updated: Jan 1, 2008 10:45am

What Cajunforce Is Up To:
  • Mar 14, 2009
  • Cajunforce updated Motivation Level to 10/10 and said: "thanks to isabelle i am very motivated :)" - 9:09 pm - Comment
Track your friends' progress at my.bodybuilding.com

Progress Pictures
Mar 3, 2007 Jun 18, 2008
side shot 268
i was 332lbs here march of 2007  going down more
Last Updated: Jun 18, 2008 10:50am

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Mar 5, 2008 9:49pm

Lifting Stats:
(Estimated One Rep Max)
Bench: Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 5, 2007 11:54pm

Goals:
Main Goal:
Lose Fat
Goal (Overall):
im 6'2 285lbs i want to lose about 50lbs
Goal (Long):
Weight Goal:
I want to LOSE 50 lb
Bodyfat Goal:
12%
Upcoming Contest:
n/a
Last Updated: Oct 3, 2007 5:39pm

Members That Inspire Cajunforce:
Cajunforce does not have inspirational members yet.

BodyAnswers
Cajunforce has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Oct 3, 2007 5:39pm

Videos of Cajunforce
This Member has not entered any Videos yet.
Last Updated: Oct 3, 2007 5:39pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Oct 3, 2007 5:39pm

Latest BodyBlog Entry (0 Posts Total)
Category: Training on Sep 28, 2007 10:27pm

Welcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!


Current Supplements:
Optimum 100% Whey Protein, 5 Lbs., Banana Cream
Started: Oct 01, 2007
Reason: 
Gaspari Nutrition Cytolean, 120 Extended Release Capsules
Started: Mar 23, 2008
Reason: control appetite and energy
Gaspari Nutrition SuperPump250, 800 Grams, Fruit Punch Blast
Started: Mar 23, 2008
Reason: for better workouts
Last Updated: Mar 23, 2008 3:35pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 581 View All Posts
Posts Per Day: 0.28
Last Activity: Jun 29, 2009 12:05am
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
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Friends (286)









Last Updated: Nov 18, 2008 10:28pm

Visitor Comments (1248)
[ Leave Cajunforce a Comment ]
chantel [ View Profile ]
Jul 3, 2009 8:21am
Happy 4th to you and your family :D xo
chantel [ View Profile ]
Jun 28, 2009 7:15pm
your welcome...hope you are taking time for some R&R...Have a great week! ((Hugs))
chantel [ View Profile ]
Jun 22, 2009 8:04am
How was Father's day yesterday?? hope you had a great day...i've been gone all last week, so i didn't get a chance to check in on you sooner...Hope you are doing well!!! Have a wonderful week :D
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 21, 2009 5:06pm
your welcome..i have faith in you that you're going to do great this year..and i know that you're going to stick to it... keep it up...im behind ya... and i hope you did join...lol
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 20, 2009 8:41pm
hey buddy..how are things coming along?? hope your doing well tonight... i send you an invite i think the other day... i started my own group.. you can join if you want to..and if your interested only... you not need to..i just thought i'd send it to you...lol
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 18, 2009 8:36am
HI GOOD MORNING SWEETIE..HOPE YOUR DOING AWESOME TODAY..I OFFICALLY STARTED MY OWN GROUP..AND I SEND YOU AN INVITE.. I HOPE YOU JOIN IT... I AM DOING ANOTHER AWESOME WORKOUT TODAY... SPIN CYCLE , ARMS AND SHOULDERS... TAP ME WHEN YOU CAN...LOL
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 17, 2009 8:52am
your welcome anytime... glad to hear your doing well today....keep it up and let me know how's training coming along??? im about to hit it in a few mins got some serious work to do at the gym..but it's all dam good..catch ya laters....lol
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 16, 2009 5:30am
have a wonderful day....lol
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 15, 2009 3:23pm
thanks sweetie and trust me nothing nor no one can stop me right now im on third shift and i'm gonna stick it!! All hell could break lose and Im on full force with my armor on ready to battle... just got home about to get ready for classes and tonight ill be at it at home blasting those abs!! Yeah!!!! catch ya laters...lol
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 13, 2009 6:59pm
HI SWEETIE IM DOING GREAT...KICKING IT A NOTCH..BEEN BUSY WITH LOTS OF THINGS..BUT EVERYDAY..IM GETTING STRONGER AND STRONGER..I HAD SOME THINGS THAT BLOCK ME MENTALLY BUT IM OUT OF THE WOODS AND AIMING FOR HIGHER THINGS IN LIFE.. KEEP IN TOUCH..LOL
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 10, 2009 8:04am
yes i did buddy...glad your back...how are you today?? and have you got the job done???ha,ha,ha....
HAPPY FOURTH OF JULY!! bondgirl_1245 [ View Profile ]
Jun 4, 2009 4:05pm
Hey there! Training more with weights in the morning with a little HIIT cardio inbetween sets and some cardio in the pm....its a 4 week plan and still hoping to see results. how are you?
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
Jun 4, 2009 2:42pm
ITS CALL TALK NO WOMEN NO CHILDREN PRISIONERS..HA,HA,HA... BET YOUR BOOTY IM DOING WELL..IM ALIVE AND CAME BACK FROM THE DEAD..AND IM READY TO RUMBLE..HA,HA,HA....
chantel [ View Profile ]
Jun 4, 2009 7:01am
past couple of dayz was crappy..i'm missing my daughter (in Iraq)..i am feeling better today! how about you?? ((Hugs))
chantel [ View Profile ]
Jun 1, 2009 6:59pm
Awesome...so i guess your back is healing good?? don't i know about feelin good gettin back into training!!! Take Care...Have a Great week! ((Hugs))
SuzMax [ View Profile ]
May 31, 2009 6:49pm
It was good. Just busy and so then it goes by extra fast! :)
SuzMax [ View Profile ]
May 30, 2009 8:02pm
Hey Erik! Thanks! I hope you are enjoying your weekend. How is everything going with your training these days?
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
May 30, 2009 6:53pm
THANKS... IM DOING A HELL OF A BETTER NOW...I AM FEELING MUCH MORE STONGER AND READY TO KICK SOME BUTT AT THE GYM TOMMORROW..IT'S BACK TO THE GRIND AND IM GONNA TEAR IT DOWN,HA,HA,HA...
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
May 30, 2009 2:04pm
THANK YOU... I'VE BEEN TAKING SOME MEDS AND TREATMENTS..I HAVE SEASONAL ASTHMA RIGHT NOW.. HAD A DAM SHOT STERIOD AGAIN!!! AND I HAVE 5MEDS RIGHT NOW.. I DID MY INHALER..AND TOMMORROW REGARDLESS IF IM SICK IM AT THE GYM... I'VE GOT A LOAD OF WORK TO DO..AND IM DETERMINE TO MAX IT AND PROVE THAT MY YEAR IS 2010 AND I'M TAKING THE SPOT LIGHT ALL THE WAY!!!!!!!
FORBIDDEN ANGEL Warrior Goddess [ View Profile ]
May 29, 2009 4:25pm
thanks for being a true good friend and checking in with me... i have seasonal asthma right now..so i had a steriod shot and some meds to take..i have immune problems..but it's all good..thank you and have a great night...
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