Progress & Goals
-- Lbs.
LEAN BODY MASS
-- Lbs.
BODY FAT
PROGRESS HISTORY


Programs
My Workout Philosophy View My Full Workout Program
My Nutrition Program View My Full Nutrition Program
My Supplement Program View My Full Supplement Program
Whey Protein sweetened with Stevia in the morning with one scoop of peanut butter. L-carnatine supp with lunch. Krill oil daily.
My Motivation Program View My Full Motivation Program
CaitRyan is inspired by blondemama32977.
Apr 8, 2012CaitRyan joined the Figure ladies BodyGroup.
Reason I joined this BodyGroup: I would love the extra support and motivation from other women who are willing to put the work in to improve themselves and reach a competitive goal! Members: 265
CaitRyan is inspired by adutchgirl.
Apr 4, 2012


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CaitRyan joined the Bikini Competitors BodyGroup.
Reason I joined this BodyGroup: I want to add to my own motivation and knowledge by being able to talk to other women who are interested in achieving or have already achieved a competetive goal. I still have work to do, but I love being inspired! Members: 289