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Membership Info
Member Since: Aug 16, 2008
BodyBlog Started: Mar 2, 2009
BodySpace Profile Visits:
  • Last 24 Hours: 6
  • Last 7 Days: 25
  • Overall: 576
Forum Posts: 17
BodyBlog Entries: 1
Comments to Others: none
Forum Rep (?) :

Activity
Last Visit: Dec 16, 2009 12:42pm
Last Forum Post: May 7, 2009 2:26pm
Last Photo Upload: Never
Last Profile Update: Sep 4, 2009 10:30am
Last Blog Post: Mar 1, 2009 5:43pm

Friends Stats
Fan Club (?) : 4
Mutual Friends (?) : 8
Stalking (?) : 0
Inspiring (?) : 1

Cagefighter155

Overall Goal:  I want to develop a more intimidating physique, and back it up with enhaced agility and striking power for Mixed Martial Arts.

Fit Status:  Waiting for my next fight and studing the competition at 135lbs.

Motivation Level: 8/10


Personal Info And Background:
Real Name:
Sex:
Male
Age:
27
Location:
Saint Paul, Minnesota, United States
Occupation:
Scientist, Professional Fighter
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2007
How I Started:
I was always a smallish kid, but late highschool I naturally gained some muscle and decided I wanted some more.
Why I Love It:
I love working out because it's a release for tension. I love MMA because when you're in a fight, only two people in the world exist.
How I Stay Motivated:
For working out, my teammates and my wife. For MMA, my teammates and the knowledge that somewhere there is an opponent training to crack my skull, and I'd better put in more time than he does.
BB Accomplishments:
I was ~200lbs at my wedding 5/16/05. I now weigh 150lbs, and I plan to drop and fight at 145-135lbs.
Forum Signature:
Last Updated: Aug 4, 2009 1:20pm

What Cagefighter155 Is Up To:
Aug 4, 2009
Cagefighter155 added a new personal video, "Ambition Smoker night - 2"
Cagefighter155 added a new personal video, "Ambition MMA - I Team"
Mar 5, 2009
Cagefighter155 changed Overall Goal
See Last 6 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Sep 30, 2008 2:35pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Sep 30, 2008 2:35pm

Goals:
Main Goal:
Improve For A Sport
Goal (Overall):
I want to develop a more intimidating physique, and back it up with enhaced agility and striking power for Mixed Martial Arts.
Goal (Long):
I want to lean down to less than 8% body fat. I want improve my record as a cagefighter and avenge my loss. I want to develop my body with more perfect symmetry, especially top to bottom, posterior delts, and traps. I want to hone the kind of mental toughness that can keep me from getting rattles when a fight doesn't go as planned. I want to make time to develop my physique despite training in MMA fight days a week. Most of all, I want to be able to inspire my friends and family to embrace fitness as a real and achievable goal in life.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
6%
Upcoming Contest:
Last Updated: Aug 16, 2008 8:30pm

Members That Inspire Cagefighter155:
Cagefighter155 does not have inspirational members yet.

BodyAnswers
Cagefighter155 has answered 28 of 67 total questions.
View all 28 of Cagefighter155's BodyAnswers »

What is the one tip you would give somebody who is just getting started?
Be patient, strength comes to those who endure.
- Updated Aug 16, 2008 8:17pm

What mistakes did you make when you first started working out?
Too focused on one muscle group, like the biceps and chest only while ignoring the back and legs etc.
- Updated Aug 16, 2008 8:10pm

What is your favorite "healthy" dessert? Give the recipe if applicable.
Banana pop. Cut a banana in half and push a popsicle stick into each half. You can add flavor by rolling the banana through flavored protein or adding a thin chocolate shell. Freeze.
- Updated Aug 16, 2008 8:08pm

View all 28 of Cagefighter155's BodyAnswers »

Contest History:
No Contests
Last Updated: Aug 16, 2008 8:30pm

Videos of Cagefighter155
Justins intro video Take 2
Justins intro video Take 2
Play this video Played: 46
Description: This is my current intro video, this is what they play on the overhead screens while I'm walking to the cage.
Justin and Joe finishes 12/13/08
Justin and Joe finishes 12/13/08
Play this video Played: 27
Description: This first part of this video is how my fight on Dec 13th ended, after that is a teammate of mine winning also.
Ambition Smoker night - 2
Ambition Smoker night - 2
Play this video Played: 32
Description: Highlights from the last smoker show I fought on. The guy with the scars on his head is me.
Last Updated: Aug 4, 2009 1:18pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Aug 16, 2008 8:30pm

Latest BodyBlog Entry (1 Posts Total)
Category: Training on Mar 1, 2009 5:43pm

I'll admit it was difficult to settle on a topic for my first blog, but in the end I thought it best to answer a question I am often asked by those who haven't fought. Why do you fight? What benefit is there to be had from climbing into a cage with another man and risking pain and injury to...


Current Supplements:
Muscle Asylum Project Anabolic O.D., 2 Lbs., Chronic Fruit Punch
Started: Jul 10, 2008
Reason: I liked the idea of a post-workout creatine, and it doesn't taste horrible.
Universal Animal Pak, 44 Paks
Started: Sep 01, 2008
Reason: Got started on this to simplify my daily supplements with a well established brand....Sure is a...
Last Updated: Sep 2, 2008 1:36pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 17 View All Posts
Posts Per Day: 0.03
Last Activity: Dec 16, 2009 12:42pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Hobbies:
  • Writing books, one good one so far, more on the way.
  • Building blackpowder firearms, rifles mostly.
  • Mixed martial arts fighting, although sometimes I get paid for it, so more than a hobby.
Healthy Foods:
  • Chicken, beaten with a hammer and done on the grill without seasoning
  • corn on the cob, done in the husk on the grill
  • Salmon dusted with dill and grilled on a wet cedar plank
Cheat Foods:
  • Lasagna
  • Chicken brocolli casserole
Fitness Books:
  • Building the Classical Physique the Natural Way by Steve Reeves
Last Updated: Sep 2, 2008 1:45pm

Friends (8)








Last Updated: Sep 4, 2009 10:30am

Visitor Comments (1)
[ Leave Cagefighter155 a Comment ]
Carlosboxer15 [ View Profile ]
Mar 5, 2009 3:29pm
hey man good job with your blog, 100% true
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