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in:
Caesura75
19%
bf
178 Lbs.
wt
5'9"
ht
BodySpace Member
Caesura75
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Member Since: Dec 10, 2012

Last Visit: May 31, 2013

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BODYGROUPS

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INSPIRED BY

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real name
age
0
gender
Male
location
GB
gym
occupation
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Overall Goal
///
Transform My Body
goal physique
Athlete

Progress & Goals

BEFORE
CURRENT
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144.2 Lbs.

LEAN BODY MASS

33.8 Lbs.

BODY FAT

CURRENT WEIGHT
178
Lbs.
Jun 14, 2013
Lbs.
Save
CURRENT BODY FAT
19
%
Jun 14, 2013
%
Save

PROGRESS HISTORY

Weight Body Fat Lean Body Mass
Lbs.
2012-12-10,2012-12-24,2013-01-07,2013-01-22,2013-02-01,2013-02-27,2013-03-07,2013-03-11,2013-03-17,2013-03-22,2013-03-27,2013-04-03,2013-04-12,2013-04-15,2013-04-27,2013-05-09,2013-06-14
199,199,197,196,195,192,191,191,191,190,188,187,185,184,183,182,178
Oct 20, 2014
186.3 Lbs.
%
2012-12-10,2012-12-24,2012-12-30,2013-01-07,2013-01-22,2013-03-11,2013-03-17,2013-03-27,2013-06-14
28,23,25,24,22,23,22,20,19
Oct 20, 2014
11 %
Lbs.
2012-12-10,2012-12-24,2013-01-07,2013-01-22,2013-02-01,2013-02-27,2013-03-07,2013-03-11,2013-03-17,2013-03-22,2013-03-27,2013-04-03,2013-04-12,2013-04-15,2013-04-27,2013-05-09,2013-06-14
143.3,149.2,149.7,152.9,152.1,149.8,149,147.1,149,148.2,150.4,149.6,148,147.2,146.4,145.6,144.2
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LATEST MEASUREMENTS

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Philosophy

  • WORKOUT
  • NUTRITION
  • SUPPLEMENTS
  • MOTIVATION

My Workout Philosophy View My Full Workout Philosophy

Caesura75 has not added any philosophy information.

My Nutrition Philosophy View My Full Nutrition Philosophy

Caesura75 has not added any philosophy information.

My Supplement Philosophy View My Full Supplement Philosophy

Caesura75 has not added any philosophy information.

My Motivation Philosophy View My Full Motivation Philosophy

Caesura75 has not added any philosophy information.

What Caesura75 Is Up To

Caesura75 updated his weight from 182 Lbs. to 178 Lbs., a 4 Lb. loss in 36 days.

178 Lbs.
Jun 14, 2013 |
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Caesura75 updated his body fat from 20% to 19%, a loss of 1% in 79 days.

19%
Jun 14, 2013 |
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Caesura75 updated his weight from 183 Lbs. to 182 Lbs., a 1 Lb. loss in 12 days.

182 Lbs.
May 9, 2013 |
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Caesura75 updated his weight from 184 Lbs. to 183 Lbs., a 1 Lb. loss in 12 days.

183 Lbs.
Apr 27, 2013 |
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Caesura75 updated his weight from 185 Lbs. to 184 Lbs., a 1 Lb. loss in 3 days.

184 Lbs.
Apr 15, 2013 |
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Caesura75 updated his weight from 187 Lbs. to 185 Lbs., a 2 Lb. loss in 9 days.

185 Lbs.
Apr 12, 2013 |
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Caesura75 updated his weight from 188 Lbs. to 187 Lbs., a 1 Lb. loss in 7 days.

187 Lbs.
Apr 3, 2013 |
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Caesura75 updated his weight from 190 Lbs. to 188 Lbs., a 2 Lb. loss in 5 days.

188 Lbs.
Mar 27, 2013 |
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Caesura75 updated his body fat from 22% to 20%, a loss of 2% in 10 days.

20%
Mar 27, 2013 |
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Caesura75 updated his weight from 191 Lbs. to 190 Lbs., a 1 Lb. loss in 5 days.

190 Lbs.
Mar 22, 2013 |
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Caesura75 updated his weight from 191 Lbs. to 191 Lbs., no change in 10 days.

191 Lbs.
Mar 17, 2013 |
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Caesura75 added a new profile photo.

Mar 17, 2013

Caesura75 updated his weight from 192 Lbs. to 191 Lbs., a 1 Lb. loss in 8 days.

191 Lbs.
Mar 7, 2013 |
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Caesura75 updated his weight from 195 Lbs. to 192 Lbs., a 3 Lb. loss in 26 days.

192 Lbs.
Feb 27, 2013 |
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Caesura75 updated his weight from 196 Lbs. to 195 Lbs., a 1 Lb. loss in 10 days.

195 Lbs.
Feb 1, 2013 |
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About Me

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