Member Since: Aug 8, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 2
Last 7 Days: 3
Overall: 592
Forum Posts: 6 BodyBlog Entries: 0Comments to Others: 3 Forum Rep (? ) :
Last Visit: Aug 7, 2008 4:10pmLast Forum Post : Aug 25, 2007 9:13pmLast Photo Upload : Jan 30, 2008 8:54amLast Profile Update: Aug 7, 2008 4:06pmLast Blog Post : Today, 4:48pm
Real Name: Philip
Sex: Male
Age: 31
Location: Louisiana, United States
Occupation:
Personal Website:
Gym:
Gym Location: Louisiana
When I Started: 1994
How I Started: I started lifting weights to gain size and strength for football in Junior High.
Why I Love It: It puts me in control of the way I look and feel.
How I Stay Motivated: BB Magazines, Making progress
BB Accomplishments: None Yet
Forum Signature:
Feb 21, 2007 Jan 26, 2008
About 160 lbs. 11 or 12% bf
About 180lbs. Taken cold. Start of trying to get lean.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short): I want to gain size and strength
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
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Started: Jan 07, 2007
Reason: Tastes Great plus great quality
Started: Jun 01, 2007
Reason: I use this plus a sugar/carb for post-workout shakes
Started: Jun 25, 2007
Reason: Adds Omega 3 to my diet
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 6 View All Posts
Posts Per Day: 0.02
Last Activity: Jun 6, 2008 5:02pm
Recent Threads:
This Member has not created a Workout Program yet.
[ Leave Caduceus a Comment
tclary [ View Profile ] Jan 25, 2008 10:45am
Man, thanks. Love your name btw. Outstanding work you're doing. thanks for the add too.
chicana_peach [ View Profile ] Nov 8, 2007 6:45pm
Thank you hun! Looking mighty good yourself!
JamerJay [ View Profile ] Oct 21, 2007 6:17am
looking good man! thanks for the kind words..
nursenic [ View Profile ] Aug 22, 2007 9:45am
Thanks for the add and the encouraging comments. Your arms are looking great and wow your progress is amazing. You have done a lot in a short amt. of time. Good luck as you continue to pursue your goals.
KatNap [ View Profile ] Aug 19, 2007 3:24pm
Thanks so much for your kinds words and the add – good luck with your fitness goals
>^..^<
lookin good there yourself !
WhiteIsle [ View Profile ] Aug 18, 2007 11:10pm
Your progress pics are really impressive! Keep it up (:
FigureH1 [ View Profile ] Aug 18, 2007 6:39am
You've made incredible gains. Geez! Keep it rollin'!
;)
H
FittestMan [ View Profile ] Aug 11, 2007 2:51pm
Lookin good with your results. Into any other sports?
ChickenTuna [ View Profile ] Aug 9, 2007 7:08am
you look great!
DMBsAmricanBaby [ View Profile ] Aug 8, 2007 1:04pm
thanks! you too :D
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