Bodybuilding.com - Cableguy11's BodySpace: Progress

Cableguy11's Progress

Body Stats
Weight Bodyfat Chest Arms Hips Waist	Thighs Forearms Calves Shoulders Neck Height
Lifting Stats
Bench Squat Deadlift	Bicep Curl Barbell Rows Overhead Press

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	Start:	178.0 lb (80.9 kg)	Change:	-3.0 lb (-1.4 kg)
	Current:	175.0 lb (79.5 kg)	Percent Change:	-1.7 %

Start	Current	Goal	Remaining
Dec 26, 2008	Nov 23, 2009	Feb 1, 2008	Goal Has Expired
185.0 lb (84.1 kg)	175.0 lb (79.5 kg)	177.0 lb (80.5 kg)	Goal Achieved!

Sep 17, 2009	180.0 lb (81.8 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Sep 15, 2009	182.0 lb (82.7 kg)	-1.4 lb (-0.6 kg)	-0.8 %
Sep 8, 2009	183.4 lb (83.4 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Sep 2, 2009	184.4 lb (83.8 kg)	0.3 lb (0.1 kg)	0.2 %
Sep 1, 2009	184.1 lb (83.7 kg)	0.7 lb (0.3 kg)	0.4 %
Aug 28, 2009	183.4 lb (83.4 kg)	-1.8 lb (-0.8 kg)	-1.0 %
Aug 25, 2009	185.2 lb (84.2 kg)	0.2 lb (0.1 kg)	0.1 %
Jun 10, 2009	185.0 lb (84.1 kg)	3.0 lb (1.4 kg)	1.6 %
Jun 3, 2009	182.0 lb (82.7 kg)	-3.0 lb (-1.4 kg)	-1.6 %
May 22, 2009	185.0 lb (84.1 kg)	2.0 lb (0.9 kg)	1.1 %
May 20, 2009	183.0 lb (83.2 kg)	1.5 lb (0.7 kg)	0.8 %
May 5, 2009	181.5 lb (82.5 kg)	-1.0 lb (-0.5 kg)	-0.5 %
May 4, 2009	182.5 lb (83.0 kg)	0.0 lb (0.0 kg)	0.0 %
May 1, 2009	182.5 lb (83.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Apr 20, 2009	183.0 lb (83.2 kg)	2.0 lb (0.9 kg)	1.1 %
Apr 15, 2009	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Apr 1, 2009	181.0 lb (82.3 kg)	0.5 lb (0.2 kg)	0.3 %
Mar 23, 2009	180.5 lb (82.0 kg)	-3.5 lb (-1.6 kg)	-1.9 %
Mar 17, 2009	184.0 lb (83.6 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Mar 16, 2009	185.5 lb (84.3 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Mar 10, 2009	187.0 lb (85.0 kg)	-4.0 lb (-1.8 kg)	-2.1 %
Mar 9, 2009	191.0 lb (86.8 kg)	2.0 lb (0.9 kg)	1.1 %
Mar 6, 2009	189.0 lb (85.9 kg)	-2.0 lb (-0.9 kg)	-1.0 %
Mar 2, 2009	191.0 lb (86.8 kg)	1.5 lb (0.7 kg)	0.8 %
Feb 26, 2009	189.5 lb (86.1 kg)	0.0 lb (0.0 kg)	0.0 %
Feb 23, 2009	189.5 lb (86.1 kg)	2.5 lb (1.1 kg)	1.3 %
Feb 20, 2009	187.0 lb (85.0 kg)	1.5 lb (0.7 kg)	0.8 %
Feb 16, 2009	185.5 lb (84.3 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Feb 11, 2009	187.0 lb (85.0 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Feb 9, 2009	190.0 lb (86.4 kg)	7.0 lb (3.2 kg)	3.8 %
Jan 26, 2009	183.0 lb (83.2 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Jan 23, 2009	183.5 lb (83.4 kg)	1.0 lb (0.5 kg)	0.5 %
Jan 21, 2009	182.5 lb (83.0 kg)	0.0 lb (0.0 kg)	0.0 %
Jan 12, 2009	182.5 lb (83.0 kg)	-1.0 lb (-0.5 kg)	-0.5 %
Dec 29, 2008	183.5 lb (83.4 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Dec 26, 2008	185.0 lb (84.1 kg)	1.5 lb (0.7 kg)	0.8 %
Dec 22, 2008	183.5 lb (83.4 kg)	-3.0 lb (-1.4 kg)	-1.6 %
Dec 19, 2008	186.5 lb (84.8 kg)	0.0 lb (0.0 kg)	0.0 %
Dec 15, 2008	186.5 lb (84.8 kg)	-8.5 lb (-3.9 kg)	-4.4 %
Dec 8, 2008	195.0 lb (88.6 kg)	6.0 lb (2.7 kg)	3.2 %
Nov 26, 2008	189.0 lb (85.9 kg)	2.0 lb (0.9 kg)	1.1 %
Nov 24, 2008	187.0 lb (85.0 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Nov 14, 2008	187.5 lb (85.2 kg)	1.0 lb (0.5 kg)	0.5 %
Nov 11, 2008	186.5 lb (84.8 kg)	1.5 lb (0.7 kg)	0.8 %
Nov 6, 2008	185.0 lb (84.1 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 28, 2008	184.5 lb (83.9 kg)	0.5 lb (0.2 kg)	0.3 %
Oct 27, 2008	184.0 lb (83.6 kg)	2.0 lb (0.9 kg)	1.1 %
Oct 21, 2008	182.0 lb (82.7 kg)	1.0 lb (0.5 kg)	0.6 %
Oct 14, 2008	181.0 lb (82.3 kg)	0.0 lb (0.0 kg)	0.0 %
Oct 13, 2008	181.0 lb (82.3 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Oct 9, 2008	181.5 lb (82.5 kg)	1.5 lb (0.7 kg)	0.8 %
Oct 6, 2008	180.0 lb (81.8 kg)	-1.0 lb (-0.5 kg)	-0.6 %
Sep 29, 2008	181.0 lb (82.3 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Sep 25, 2008	183.0 lb (83.2 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Sep 24, 2008	184.5 lb (83.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 18, 2008	184.5 lb (83.9 kg)	-2.0 lb (-0.9 kg)	-1.1 %
Sep 15, 2008	186.5 lb (84.8 kg)	4.0 lb (1.8 kg)	2.2 %
Sep 11, 2008	182.5 lb (83.0 kg)	-1.5 lb (-0.7 kg)	-0.8 %
Sep 8, 2008	184.0 lb (83.6 kg)	-0.5 lb (-0.2 kg)	-0.3 %
Sep 4, 2008	184.5 lb (83.9 kg)	0.0 lb (0.0 kg)	0.0 %
Sep 2, 2008	184.5 lb (83.9 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 29, 2008	184.0 lb (83.6 kg)	0.5 lb (0.2 kg)	0.3 %
Aug 27, 2008	183.5 lb (83.4 kg)	1.5 lb (0.7 kg)	0.8 %
Aug 25, 2008	182.0 lb (82.7 kg)	1.0 lb (0.5 kg)	0.6 %
Aug 18, 2008	181.0 lb (82.3 kg)	3.0 lb (1.4 kg)	1.7 %
Aug 15, 2008	178.0 lb (80.9 kg)	0.0 lb (0.0 kg)	0.0 %
Aug 12, 2008	178.0 lb (80.9 kg)

Show Full History (72 Entries)

This member has not established a Goal.

Click The Chart For Larger Version

	Start:	34.0" (86.4 cm)	Change:	-1.0" (-2.5 cm)
	Current:	33.0" (83.8 cm)	Percent Change:	-2.9 %

Start	Current	Goal	Remaining
Aug 15, 2008	Nov 23, 2009	Sep 13, 2008	Goal Has Expired
34.0" (86.4 cm)	33.0" (83.8 cm)	32.0" (81.3 cm)	1.0" (2.5 cm)

This member has not established a Goal.

Sep 15, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 8, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 2, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 1, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 28, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 25, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 10, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jun 3, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 22, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 20, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 5, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 4, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
May 1, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 20, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 15, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Apr 1, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 23, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 17, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 16, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 10, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 9, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 6, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Mar 2, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 26, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 23, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 20, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 16, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 11, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Feb 9, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 26, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 23, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 21, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Jan 12, 2009	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 29, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 22, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 19, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 15, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Dec 8, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 26, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 24, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 14, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 11, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Nov 6, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 28, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 27, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 21, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 14, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 13, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 9, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Oct 6, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 29, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 25, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 24, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 18, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 15, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 11, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 8, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 4, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Sep 2, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 29, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 27, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 25, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 18, 2008	5'8.0" (1.7 m)	0'0.0" (0.0 m)	0.0 %
Aug 12, 2008	5'8.0" (1.7 m)

Show Full History (69 Entries)

Click The Chart For Larger Version

	Start:	187.0 lb (85.0 kg)	Change:	37.0 lb (16.8 kg)
	Current:	224.0 lb (101.8 kg)	Percent Change:	19.8 %

Start	Current	Goal	Remaining
Aug 15, 2008	Nov 23, 2009	Sep 13, 2008	Goal Has Expired
187.0 lb (85.0 kg)	224.0 lb (101.8 kg)	249.0 lb (113.2 kg)	25.0 lb (11.4 kg)

Date	Lifting Stats: Bench	Change	% Change
May 20, 2009	224.0 lb (101.8 kg)	-6.0 lb (-2.7 kg)	-2.6 %
May 1, 2009	230.0 lb (104.5 kg)	-44.0 lb (-20.0 kg)	-16.1 %
Mar 10, 2009	274.0 lb (124.5 kg)	-31.0 lb (-14.1 kg)	-10.2 %
Oct 9, 2008	305.0 lb (138.6 kg)	52.0 lb (23.6 kg)	20.6 %
Sep 25, 2008	253.0 lb (115.0 kg)	-18.0 lb (-8.2 kg)	-6.6 %

Show Full History (8 Entries)

This member has not established a Goal.

	Date	Lifting Stats: Squat	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Deadlift	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Bicep Curl	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Barbell Rows	Change	% Change

This member has not established a Goal.

	Date	Lifting Stats: Overhead Press	Change	% Change
	Sep 11, 2008	187.0 lb (85.0 kg)

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