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To:
flyboyjustice
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From:
Cableguy11
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Sep 2, 2009 3:39pm
Great work!! That's a long way in a short time.
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To:
officer_koke
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From:
Cableguy11
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Apr 22, 2009 5:07pm
Thanks for the advice! I'll give the reverse DB raises a try.
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To:
fairydragoness
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From:
Cableguy11
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Mar 9, 2009 2:11pm
You've made fantastic progress in such a short period of time. I'll pas your story to my wife to show her it can be done.
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To:
Smittygirl
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From:
Cableguy11
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Mar 6, 2009 5:35am
I lifted at Old Town in Bay City for a while, went it was on Wilder... then my wife and I moved west of Saginaw.
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To:
WASABITATY
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From:
Cableguy11
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Feb 11, 2009 9:16am
No wonder all of those people were lined up to submit their applications to the Miami Fire Dept.
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To:
.FitnessBabee.
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From:
Cableguy11
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Jan 15, 2009 5:16pm
I am finally feeling better, thanks. Just think, if building muscle was easy, everyone would be ripped.
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To:
.FitnessBabee.
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From:
Cableguy11
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Jan 13, 2009 9:59am
Workouts were put on hold for a week due to illness... yuck! But I started back yesterday. Changing things up a bit though, gotta focus on getting rid of the spare tire. I should be posting pics tonight though. How about you? Your profile pic looks great!
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To:
blonde10
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From:
Cableguy11
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Jan 8, 2009 6:31am
I'm still not getting enough sleep, if I do finally pass out, it's due to Nyquil. Why did you say you suck? I'll have to beg to differ.
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To:
blonde10
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From:
Cableguy11
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Jan 5, 2009 1:40pm
If they work, I'd share!
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To:
blonde10
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From:
Cableguy11
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Jan 5, 2009 11:20am
I'm actually doing a little better. The doctor told me I had two seperate infections, joy. I pick up my meds after work today, hopefully they'll help. Talk about postponing my training.
Stock up on the Nyquil and Dayquil!
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To:
blonde10
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From:
Cableguy11
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Jan 5, 2009 10:53am
Any luck getting over your cold?
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To:
bLEEdN_STaR
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From:
Cableguy11
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Dec 22, 2008 11:31am
Doing great... looking good!
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To:
.FitnessBabee.
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From:
Cableguy11
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Dec 19, 2008 7:43am
I'm not even trying to eat clean right now, I'm just eating anything I can. But, I can't seem to gain any weight. But, the first of the year is coming up quickly and that's when I plan on kicking into diet mode in order to drop some body fat. It should be a good summer.
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To:
.FitnessBabee.
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From:
Cableguy11
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Dec 17, 2008 4:42am
Going great! I'm finally seeing progress. My old skinny arms and fat gut are becoming a memory. Well, I still need to work on the gut...
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To:
--JAMIE--
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From:
Cableguy11
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Dec 16, 2008 5:50pm
You have a GREAT starting place. Good luck! I bet your dane will love to go for walks with you.
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To:
exguitarplayer
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From:
Cableguy11
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Dec 11, 2008 1:02pm
*sigh... I guess you're right. I have been working out for a few months and it's a different kind of soreness now. Ah well, I'm not one to medicate.
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To:
.FitnessBabee.
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From:
Cableguy11
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Dec 4, 2008 10:31am
Thanks for your comment! Your glutes are definitely looking great.
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To:
chicana_peach
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From:
Cableguy11
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Nov 12, 2008 5:14pm
Keep up the great work. People can take notes from what you've accomplished.
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To:
chicana_peach
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From:
Cableguy11
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Nov 11, 2008 1:03pm
Tell me about it. I 'went' to the gym for a while a few years ago, but now I 'train' at the gym... big difference! You're definitely looking great.
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To:
chicana_peach
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From:
Cableguy11
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Nov 11, 2008 12:07pm
Amazing progress... wow.
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