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Membership Info
Member Since: Dec 6, 2006
BodyBlog Started: Jan 8, 2008
BodySpace Profile Visits:
  • Last 24 Hours: 2
  • Last 7 Days: 30
  • Overall: 6,799
Forum Posts: 59
BodyBlog Entries: 2
Comments to Others: 66
Forum Rep (?) :

Activity
Last Visit: Today, 2:37pm
Last Forum Post: Nov 26, 2008 2:48pm
Last Photo Upload: Apr 27, 2009 12:31pm
Last Profile Update: Nov 22, 2009 4:10pm
Last Blog Post: Jan 21, 2008 8:11pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 158
Stalking (?) : 3
Inspiring (?) : 0

CableRow Rachel

Overall Goal:  Just stay fit.

Fit Status:  CableRow Rachel has not entered a Fit Status.  Ask CableRow Rachel for an update.

Motivation Level: ?

Motivation Level has not been set

Personal Info And Background:
Real Name:
Rachel
Sex:
Female
Age:
24
Location:
Boise, Idaho, United States
Occupation:
Bodybuilding.com Return Merchandise Coordinator
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:
My dad worked a lot so I use to go on runs with him just to spend a little time with him. Ever since I have loved to run.
Why I Love It:
i love the fresh air in my lungs. i can just get lost in my thoughts.
How I Stay Motivated:
i just do
BB Accomplishments:
Forum Signature:
Cable Row Rachel-Bodybuilding.com Purchasing Assistant The Bodybuilding.com Mission: To help our visitors reach their health, fitness and appearance goals through information, motivation and supplementation.
Last Updated: Oct 17, 2008 4:12pm

What CableRow Rachel Is Up To:

This Member does not have any recent updates - Ask Them To Update!


Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Height:
Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:

Goals:
Main Goal:
Other
Goal (Overall):
Just stay fit.
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
Last Updated: Jan 21, 2008 9:54pm

Members That Inspire CableRow Rachel:
CableRow Rachel does not have inspirational members yet.

BodyAnswers
CableRow Rachel has answered 0 of 67 total questions.
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Contest History:
No Contests
Last Updated: Jan 21, 2008 9:54pm

Videos of CableRow Rachel
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2008 9:54pm

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Jan 21, 2008 9:54pm

Latest BodyBlog Entry (2 Posts Total)
Category: Training on Jan 21, 2008 8:11pm

So this weekend I helpedĀ a friend move. The 2 of us moved couches and all sorts of other furniture up the narrowest stair way I have ever seen. Now 3 days later my entire body is sore. I got myself quite the workout for that day. So, if you don't want to go to the gym on the weekend just find...


Current Supplements:
S.A.N. Tight, 60 Capsules
Started: Jan 01, 2007
Reason: 
NOW Echinacea, 250 Capsules
Started: Jan 01, 2007
Reason: I hate being sick!
CytoSport Muscle Milk, 2.47 Lbs, Cake Batter
Started: Feb 19, 2008
Reason: Simply Delish!!
Last Updated: Feb 22, 2008 3:21am

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title: Registered User
Number Of Posts: 59 View All Posts
Posts Per Day: 0.05
Last Activity: Feb 5, 2009 3:44pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.

Favorites
Bodyparts:
Magazines:
  • Jane
Healthy Foods:
  • Broccoli
  • Avocado
Cheat Foods:
  • Soy Chocolate Ice Cream
  • Pretzels and Cream Cheese
  • Cheese!!
Workout Music:
  • Queen- Having a good time
Last Updated: Jan 21, 2008 9:51pm

Friends (161)









Last Updated: Nov 22, 2009 4:10pm

Visitor Comments (74)
[ Leave CableRow Rachel a Comment ]
Jogging Jen [ View Profile ]
Apr 29, 2009 12:08pm
Eeeeeasy!
Jogging Jen [ View Profile ]
Apr 29, 2009 12:04pm
BEE AYE ENN AYE ENN AYE ESS!
Chung-Hua [ View Profile ]
Apr 27, 2009 2:47pm
Love the picture! Stop getting into brawls women! I dont wanna see you coming in with a black eye.
krgore [ View Profile ]
Mar 18, 2009 6:13pm
Thanks for the add - nice to have you as a Bodyspace friend!
drunk flexin nader215 [ View Profile ]
Mar 11, 2009 11:15pm
i'm prety new to the site check out my profile and tell me what you think.
TheGergenator [ View Profile ]
Jan 31, 2009 12:38am
Hey whats up rachel
bigmike31 [ View Profile ]
Jan 13, 2009 8:10am
thnx 4 the add ladies...... =)
navindhawan [ View Profile ]
Jan 1, 2009 11:52pm
Happy New Year 2009!!!
madhav_jain1 [ View Profile ]
Dec 18, 2008 11:50pm
hey girl.thanks for the add.hows work n the workout goin on?:)
navindhawan [ View Profile ]
Dec 16, 2008 12:28am
howz ur workout goin?
navindhawan [ View Profile ]
Dec 7, 2008 9:29am
thanx a lot
Back eskimolifter [ View Profile ]
Nov 28, 2008 7:38pm
Lookin amazing! keep working hard
navindhawan [ View Profile ]
Nov 27, 2008 10:26pm
thanx for da add
This is what I've been doing for 25 years?!?!?! Carb Blocker Clark [ View Profile ]
Oct 10, 2008 3:05am
I miss you working with me!! Boo hoo. :)
Hardcore for BB.com Creatine Candy [ View Profile ]
Aug 13, 2008 4:42am
ha!! nice ;o)
animal adam [ View Profile ]
Aug 11, 2008 8:45pm
Hows the night shift going?
A few years back... Benchin Blake [ View Profile ]
Aug 7, 2008 8:40pm
I find it's a lot more fun and a lot less effort to just steal your ruler and yard stick while you're not paying attention - this is most of the time ;)
Upload your profile picture! nikhilnargotra [ View Profile ]
Jul 11, 2008 6:43am
HI RACHEL. SORRY ABOUT NOT LOADING ANY PICS. BUT NOW ON URS COMMAND I HAVE UPLOADED 3 PICS.
Upload your profile picture! nikhilnargotra [ View Profile ]
Jul 10, 2008 9:32am
hi rachel thanx for adding me as urs friend. i dont known which one is u in this photograph.but both of u are beautiful.
thevale33 [ View Profile ]
Jul 9, 2008 1:55am
Glad to hear your doing great..minus getting hit by a bottle rocket. Im doing pretty good. My weekend was good..i just had a baseball tournament and hung out with my friends.
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