Member Since: Jul 23, 2006BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 1
Last 7 Days: 3
Overall: 906
Forum Posts: 4 BodyBlog Entries: 0Comments to Others: 4 Forum Rep (? ) :
Last Visit: Today, 3:36amLast Forum Post: Never Last Photo Upload : Sep 29, 2008 3:16amLast Profile Update: Oct 8, 2009 10:10pmLast Blog Post: Never
Cabell812
Overall Goal: Get more lean
Fit Status:
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Motivation Level: ?
Motivation Level has not been set
Real Name: Adaai
Sex: Male
Age: 26
Location: Bitburg, Rhineland Platz, Germany
Occupation: U.S. Air Force/Material Management
Personal Website:
Primary Gym:
College:
High School:
When I Started: Mar, 2005
How I Started: I always enjoyed lifting. I just never did any cardio, or dieting.
Why I Love It: Just a good way to relieve stress!
How I Stay Motivated: Looking at progress pictures
Setting & reaching realistic goals
BB Accomplishments:
Forum Signature: If you don't like the things around you, maybe you should change things around!
-ADAAI-
May 1, 2007
Aug 8, 2008
190lbs
Just thought I looked bigger that Morning!
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Compete
Goal (Overall): Get more lean
Goal (Long): Place 3rd or better this winter!
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 5%
Upcoming Contest:
Cabell812 does not have inspirational members yet.
Cabell812 has answered 55 of 67 total questions.
View all 55 of Cabell812's BodyAnswers »
What is the best age to start lifting weights?
Have you ever had a lifting injury?
What type of injury was it? How long were you injured? How did you recover?
I was having some shoulder pain for a while. Just took a couple weeks off shoulders.
What is the most common reason that somebody gets injured while lifting?
View all 55 of Cabell812's BodyAnswers »
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Started: Jul 01, 2006
Reason: Best protein on the market!
Started: Jun 24, 2008
Reason: I like this product. It has just about the same effect as N.O. Explode by BSN; but I did notice...
Started: Aug 14, 2009
Reason: I've taken it before, just wanted to try it again. Nice product
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 4 View All Posts
Posts Per Day: 0.00
Last Activity: Aug 22, 2009 3:39am
Recent Threads:
I work on one bodypart a day. I usually get 4-5 different exercises per bodypart; 3 Sets of 10-12 Reps each. Adds up to about 1 1/2 to 2hrs in gym.
Bodybuilding.com Articles:
Bodyparts:
Hobbies:
Don't really have any hobbies; anything that gets me out of the house :-)
Magazines:
Muscular Development
Flex
Healthy Foods:
Cheat Foods:
French Fries!!
Bacon
Fried Chicken Wings!!
Workout Music:
Supplements:
[ Leave Cabell812 a Comment
kendafriend [ View Profile ] Aug 17, 2009 6:28am
Didn't even know you were deployed homie. We'll get up next when I PCS out there. Be safe out there.
-Ken
Blkmuscle40 [ View Profile ] Apr 27, 2009 6:30pm
Checking in with you big baby....how are your workouts coming for the summer...let me know how you doing
alii1of1 [ View Profile ] Dec 8, 2008 1:44am
Trying to reach the Level of you peeps on Bodyspace is going to be difficult - Heh heh
Merry Christmas:
http://www.youtube. com/watch?v=Ooc5eJc5SHA
skjlaw [ View Profile ] Sep 29, 2008 6:20pm
Your pictures look great, keep up your hard work and thank you for serving.
Animal_PakMan [ View Profile ] Sep 11, 2008 10:06am
Good luck on your cutting up!
-Josh
miked512 [ View Profile ] Aug 5, 2007 3:21pm
Not getting ready to compete anytime soon. Maybe when I stop all this going to my job and am able to eat, sleep, and train the way I want to, I probably will.
It'll be much more fun that way too. Until then, I'm just trying to look good. When you plan on competing?
LadyGie [ View Profile ] Jul 30, 2007 4:00pm
I know its hard being out there and staying in shape.....keep it up stay focused
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