My new short term goal is to hit 180-185lbs, 10%-12 BF. My long term goal is 200-210lbs, 10% BF. I want to be half the size of Arnold Schwarzenegger when he was around 19 years old.
My main intention to working out is to just live a healthy life. I've seen and had many family members pass away due to health related issues. I'm glad i'm the one stepping up to make a change within myself.
To Inspire Women! www.BuffMother.com is my website- I offer online training (including video coaching), books, shirts, a community and supplements to help women get fit FAST!
