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Overall Goal
///
Improve For A Sport
Progress & Goals
BEFORE
Jan 31, 2012
CURRENT
Aug 23, 2012
99.3 Lbs.
LEAN BODY MASS
36.7 Lbs.
BODY FAT
CURRENT WEIGHT
136
Lbs.
May 28, 2012
CURRENT BODY FAT
27
%
Apr 30, 2012
PROGRESS HISTORY
Lbs.
2012-01-31,2012-03-01,2012-04-12,2012-04-30,2012-05-10,2012-05-19,2012-05-20,2012-05-21,2012-05-23,2012-05-24,2012-05-26,2012-05-28
148.3,140.6,136,135.8,136,136,136,136,136,136,136,136
Mar 01, 2012
150 Lbs.
%
2012-01-31,2012-03-01,2012-04-12,2012-04-30
27,29,29,27
Mar 01, 2012
24 %
Lbs.
2012-01-31,2012-03-01,2012-04-12,2012-04-30,2012-05-10,2012-05-19,2012-05-20,2012-05-21,2012-05-23,2012-05-24,2012-05-26,2012-05-28
108.3,99.8,96.6,99.1,99.3,99.3,99.3,99.3,99.3,99.3,99.3,99.3
Programs
My Workout Philosophy View My Full Workout Program
CW4MF has not added any program information.
My Nutrition Program View My Full Nutrition Program
CW4MF has not added any program information.
My Supplement Program View My Full Supplement Program
CW4MF has not added any program information.
My Motivation Program View My Full Motivation Program
CW4MF has not added any program information.
CW4MF joined the Dymatize Nutrition BodyGroup.
Reason I joined this BodyGroup: I am really ecstatic about joining this body group! I look forward to learning, growing, and moving forward to meet all my fitness goals. Members: 6242
Visitor Comments
ChrisGetStrong1
change takes time keep up the hard work and stay focused the rest will come.
May 23, 2012 5:52pm
doublelll
Keep up the awesome work as you achieve your goals one day at a time!!! Isnt it a great feeling!!!
Apr 20, 2012 8:35am
jumper11
Hey there lady. Thanks so much for the inspirational vote. It truly means a lot. Stay consistent and you will reach your goals girl. Please don't hesitate to PM me if you have questions. I wish you the best. Blessings, LAURA
Mar 11, 2012 9:38pm
CW4MF is now friends with Fitnesimplified.