Dec 28, 2007 9:58am

AMAZING PICS OF YOU , i hope you are competing in figure by now or you are wasting your time ,keep the good work and BTW tell the other Fergie (singer)to move on , it is your time to bright ;-)

Dec 27, 2007 9:54pm

the pics with the jeans i just took them around 10 -10:30 pm tonight ,

Dec 27, 2007 9:52pm

if i tell you what i ate from Christmas you kill me (( night before Christmas and all the Christmas i was off so i was sitting in the PC ))) 3 Crunchy cheetos ship bag and 2 bottle of diet pepsy , i hate my self now man ,i was off for 2 days. good thing i took this pic tonight so i know how it affected me lol , thats why i t did tease you with the turkey gravy ;-) , to help me feel better lol

Dec 27, 2007 9:49pm

i think we are here in the same time lol crazy . i was answering back all my messages man , i had mail comming out my earss, i got a low back injury at work and i had to take a week off from the gym but im ok now , i just added 15 pics , crazy , im tired now lol i just took them aoprund 10 pm tonight lol '

Dec 27, 2007 9:33pm

GRACIAS POR TOMARTE TU TIEMPO Y VISITAR MY PAGINA , TE ESCRIBO A TU CORREO AHORA MISMO , GRACIAS

Dec 27, 2007 9:29pm

WHATS UP WITH YOU MAN , I DONT SEE YOU IN THE GYM FOR WEEKS , ENJOYING THE TRUKEY GRAVY ON THIS DAYS ?? ;-) HAHAHA.

Dec 27, 2007 8:50pm

NICE video from you man.i know i was out the site for a while but look my profile and youll see im trying to add pics for the last few months i came here because i saw your pic ,you were probably the first who ever posted a comment in my page , thanks man , few injuries in 2007 but im still in here last injury was my low back ( at work ) i was a week off t dealing with the pain , but im back , it sux this winter , i walk everywhere , m , nice to see your pics again.

Dec 27, 2007 7:39pm

thanks man for your comment in my page , i know sometimes i get lose from this site , sometimes busy , sometimes lazy haha , busy like hell with this holidays season plus this winter dont help me walking everywhere ( not full car licnese )) i can go to the gym only the days the weather allow me , SUX , i came today toreply to you guys who deserve my time to reply after you took your time to check up my profile , thanks man , you have great physic too,

Dec 27, 2007 7:33pm

sorry man , i didnt answered before , sometimes i get lse from here for a while , to busy plus this winter dont help me walking everywhere (( not full car license )) i came tonight to answer to you guys who care and take your time to check my page ,and to add pics , i hope dont get lose again hahaha. thanks man.

Dec 27, 2007 7:31pm

yup man , look like i cut off but i can feel the weight onb me , apologizes i didnt answer before , sometimes i get lose from the site for a while ,busy like hell plus this winter dont help speccialy if i walk everywhere , i have not full car license yet , sux , i came today just to answer to you guys and to add 2-4 pics.thanks again for your time to comment in my pics man

Dec 27, 2007 7:29pm

thanks man for your comments , i know i get lose from the site sometimes but im always busy because i work night shift lol 11pm-7am ,plus this winter is crazy specially when i walk everywhere , not full car license yet ,i came now to the site just to answer to you guys and to add 3-4 pics , thanks man again.

Dec 27, 2007 7:27pm

thanks man , i have to work my butt in the gym because with this winter , i walk everywhere so i can go to the gym only the days the weather allow it lol, apologizes i didn't answered before , sometimes i get lose from here ,really busy getting ready for my holidays trip.

Dec 27, 2007 7:19pm

BTW i want apologizes for dont answering before , im so busy with this holidays season shit like crazy , plus with this winter i can go to the gym only when the weather allow me to go , i walk everywhere , SUX I KNOW ( NOT CAR LICENSE ) thanks man , im posting new pics now.

Dec 27, 2007 7:18pm

haha i think theyll hate me then , man im not trainning my legs since april 2001 lol , i guess because im still training the top it help me to keep body weight , before i had almost 28 inches so it guess it help to keep some sizes,

Dec 27, 2007 7:15pm

thanks man for your comment lol believe me it is not easy specially now in the winter time because i don't drive so i depend of the weather to go to the gym , sux ,apologizes man , i don't come to the site often like i suppose to do , , im adding more pics right now , thats why im here in the site now. thanks

Oct 22, 2007 4:44pm

speechless , nena tu me estas matando con esas curvas, la pasta italiana la verdad que te tiene con tremenda figura , y tu rostro (katerine Z Jones who?? ;-)

Oct 22, 2007 3:59pm

you can see the difference in body sizes but i was still keeping the quality on me I THINK " lol , i took this one with my laptop too but i was far away from it so you have to double click the pics to bring them to the normal size to your screen, i dont wish to know the fat % in those pics lol ;-) gym trainers told me i was under 10 % body fat but i dont know for sure.

Oct 22, 2007 3:53pm

thanks Dave man , the pics i have in white jeans are from august when i was going to get ready for a fitness photoshoot in Montreal ( CAN ) and the ones with the blue jeans are the ones from 4-5 days ago , when i just finished the ASMA + FLU ,2 weeks off + another week off when i got injury in my second workout , smaller in those pic but look the quality after 3 weeks without training lol

Oct 21, 2007 5:46pm

GUYS CHECK UP MY BLOG , writing is to long to add it in this main page , thanks , im glad im back after i don't know how many months, ;-)

Mar 12, 2007 4:33pm

i went to the gym yesterday and i took revenge , i trained chest-back- and shoulders ( all in the same workout , ny body have to learn to respect me ) lmfao - joke. glad to be back , i wasn't online cause a crazy friend gave me a a world of war craft guess pass and i got addict to that crazy game online , DAM HIM ) PLUS I GAINED 8 POUNDS just from eating in all inclusive resort in my holidays ,( you have to eat for what you paid there ) lol joke ,ill post pics in this week