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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Sep 1991
HOW I STARTED:
WHY I LOVE IT:
Man , it is something running in your vanes , if you stop trainning for just few days , you feel sick and like you are not the same guy , i have being bodybuilding slave for the last t 15 years ;-)
CUBAN CHINGON's Progress & Goals
Progress Photos
Lbs.
2006-12-08, 2007-10-19, 2007-11-14
197.0, 184.0, 190.0
TIME UNTIL GOAL:
No Goal
Start:
197 Lbs.
Goal:
No Goal Weight
%
TIME UNTIL GOAL:
No Goal
Start:
No Starting Body Fat
Goal:
No Body Fat Goal
Lbs.
Current LBM:
190 Lbs.
Nov 14, 2007
this member has not entered a body fat measurement
this member has not entered a body fat measurement
this member has not entered weight or body fat goal
CUBAN CHINGON's Program
My Workout Program View My Full Workout Program
CUBAN CHINGON has not added any program information.
My Nutrition Program View My Full Nutrition Program
CUBAN CHINGON has not added any program information.
My Supplement Program View My Full Supplement Program
CUBAN CHINGON has not added any program information.
My Motivation Program View My Full Motivation Program
My Motivation Program
to many females telling you how good your body look ;-) JOKE.
About CUBAN CHINGON
About Me:
My Favorites:
Workout Music
hiphop, merengue,reggae, salsa ( cuban hip-hop=mix of reggae + hip hop)
Cheat Foods
ICE CREAM(thats why i eat weggetables and fish all time ) i can cheat with the ice cream ;-) lol
Body Parts
Biceps
Lifting Stats:
This member has not entered any lifting stats
Members I Inspire:
russelld76
This brother knows his stuff! He helped me get ready for my first bodybuilding competition 2007. The nutrition tools that he shared allowed me to continue my bodybuilding quest in 2008 and improve my placing. Thank you again Cuban!
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
FULL BODY PICS
Posted in Training : Dec 28, 2010 5:11pmHI GUYS , I JUST POSTED NEW PICS FROM 5 DAYS AGO , now that im down im posting video and pics so you guys after see the difference after i get better from my injuries , and before you guys ask me anything ,Im not training my legs since april 2001 (( 6 1/2 ) years ago so if you see the difference from my top body now you know why , i was thinking about start training them just before my holidays tlike i go to a Caribbean country every year for 3 weeks , but then came the fall and the winter and i got sick like hell plus my injur...
Posted in Training : Dec 28, 2010 5:11pm
HI Guys lol i don't know how i do it but i always get lost for few weeks , since my shoulder injury in the beginning of October , plus sick like hell ( i hate cold weather i grow up in a warm hot country ) haha well , im getting better of my injury after having a hard time to do any exercise in connection with the shoulder , the past week i started to get a lot better in my pain and now still with pain but i cant take the pain when im training chest in the pre-inclined bench -( it hurt like hell ) lol hammer machine only i...
IM BACK -TODAY OCTOBER 21
Posted in Training : Dec 28, 2010 5:11pmWOW , HI GUYS , I WAS OUT HERE FOR A LONG TIME , WOW , SINCE march or april i think , sorry for dont coming here anymore , i had alot changes in my life in the last few months , i was getting ready for a fitness photoshooting in Montreal( canada ) the last summer , but i had problems in those days of the photoshooting on top of this situation , i got ASMA really bad i never had asma before and i started getting this thing for the first time in my life in the last spring but i was ok until 4-5 ago that i got it back really bad plus i had&nbs...
Visitor Comments
Leave a Comment
acbloveline007
Hello my dear.
My name is loveline jone am a young beautiful girl.I went through your profile at bodybuilding.com and i love it.i think we can click together.please i will like you to mail me back with my email address lovelinejone@yahoo.com so that i will show you my picture and also tell you more about my self.
thanks
loveline
Jul 4, 2011 3:48pm
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Apr 10, 2011 7:39pm
MoreMsclXXL
Hi, just dropping you a line... Seeing how training is going? See you have not logged in sometime. Hope your still working out and growing HUGE!! - Aaron
Jan 11, 2009 7:08pm
guest
ay, papi tu si que estas como dios manda, nice super nice,keep up the good work,and keep the pictures coming, dale papi,vas que no te para nadie!!!
Oct 23, 2008 6:27pm
russelld76
Cuban, your man won!! Guess I am really gonna have to hitt that fish now!! :>) Peace bro,
Dave
Sep 28, 2008 12:14pm
BuildingFast
dude u look amazing i cant believe what you have done with your body...awesome work...keep it up
Aug 18, 2008 11:57am
russelld76
Coach C'...man I'm on that fish heavy right now!! It's going well though. Hope all is well on your end. D`
Feb 7, 2008 3:04pm
Michael 1956
Thank`s for the add,Bro,Very appreciate.Great luck with all your goals.Give some news,Bye,take care,Michael.
Jan 13, 2008 4:42pm
Abdominator
Looking great man! Keep up the good work. I don't know what you guys eat in Canada, but send ME some! :)
Jan 2, 2008 6:10am
Justinrozon7
jeez man! you got to eat better then that!! haha, you still look awesome, so dont worry about it!
Dec 28, 2007 6:31am
TrailrParkTrash
Congrats on the progress pics.. looking more pumped and cut than ever! Keep it up and all the nest in 2008!
Dec 28, 2007 4:37am
russelld76
Coach Cuban!! Yep it's been awhile.
PM your email address again to me. I think I sent it to your yahoo account too. Man, I saw your pics...looks like you def putin in work man! I posted a few too. I've been hitting it hard supa hard on this end!! Going heavy right now. I'll get back on my diet late Jan. So I can rip it up like you Coach C!
Dec 27, 2007 11:16pm
skjlaw
If you walk to the gym in Canada in winter you are very dedicated. Keep up the hard work.
Dec 27, 2007 11:00pm
Justinrozon7
haha definetaly enjoying the food! i actually go to the gym in the morning now man! at 9!
Dec 27, 2007 9:31pm