Last Visit: Mar 30, 2008 12:53pm Last Forum Post: Dec 31, 1969 4:00pm Last Photo Upload: Dec 27, 2007 7:28pm Last Profile Update: Feb 4, 2008 3:52pm Last Blog Post: Nov 24, 2007 2:56pm
"bring up the mass but keeping the fat % low.I lost 40 pounds body weight 227lbs - 184lbs , but i wish to get some back of course keeping the body shape."
Personal Info And Background:
Real Name:
Sex:
Male
Age:
32
Location:
Ontario,Canada
Occupation:
Personal Website:
Gym:
Paradise`s Gym
Gym Location:
Cornwall
When I Started:
Sep, 1991
How I Started:
Why I Love It:
Man , it is something running in your vanes , if you stop trainning for just few days , you feel sick and like you are not the same guy , i have being bodybuilding slave for the last t 15 years ;-)
How I Stay Motivated:
to many females telling you how good your body look ;-) JOKE.
BB Accomplishments:
Forum Signature:
Last Updated: Dec 8, 2006 11:14pm
Progress Pictures
Nov 27, 2005
Aug 22, 2007
one year ago pic 193 lbs ,compare with my pic from this november at 197lbs after i came down from 227 to 216-217( shoulder injury ) and now 197 lbs this november.waist line bigger , flat pectoral in the top , less mass in pectoral too and less arms size around 17 " inches.and more fat % in abs.
bring up the mass but keeping the fat % low.I lost 40 pounds body weight 227lbs - 184lbs , but i wish to get some back of course keeping the body shape.
Goal (Long):
i have 30 lbs less from my original body weight 227lbs in that moment but i feel good .high bloob pleassure in my family is not fun , but i want to go back from 197-198lbs im now to 227-230lbs , of course trying to keep this fat % , i know it is hard but ,HEY trainning after 15 years anything is possible lol. my mates were going to parties when i was going to sleep so i could gain body weight , it sux when you are a teenager, but it was 10-15 years ago ,you cant bring time back so train hard guys but never forget you have a life out the gym , enjoy it too. peace.
HI GUYS , I JUST POSTED NEW PICS FROM 5 DAYS AGO , now that im down im posting video and pics so you guys after see the difference after i get better from my injuries , and before you guys ask me anything ,Im not training my legs since april 2001 (( 6 1/2 ) years ago so if you...
Coach Cuban!! Yep it's been awhile.
PM your email address again to me. I think I sent it to your yahoo account too. Man, I saw your pics...looks like you def putin in work man! I posted a few too. I've been hitting it hard supa hard on this end!! Going heavy right now. I'll get back on my diet late Jan. So I can rip it up like you Coach C!
Your recent pictures look great, nice work. You must be kidding about the legs, if you can look that good without training everyone on the site will hate you lol.
