Pro-Pharm Ignition

Started: Aug 01, 2007

Reason: pure glucose...fastest acting carb i can find to take post workout to help replace glycogen stores...used to take dgc by ast, but then they started to add fructose and sucrose which slowed down the absorption of it...

Started: Oct 01, 2007

Reason: great filler protein, tastes great and mixes great with milk, i mix it with cytocarb first thing in the morning if i don't have a cytogainer shake