Member Since: Aug 16, 2007BodyBlog Started:Not Yet BodySpace Profile Visits:
Last 24 Hours: 4
Last 7 Days: 27
Overall: 4,830
Forum Posts: 404 BodyBlog Entries: 0Comments to Others: 16 BodyPoints (? ) : 0
Last Visit: Jul 2, 2008 8:55pmLast Forum Post : Feb 28, 2008 6:24amLast Photo Upload: Never Last Profile Update: Jun 5, 2008 9:21pmLast Blog Post: Never
Real Name:
Sex: Male
Age:
Location: United States
Occupation:
Personal Website:
Gym: lots of places
Gym Location: USA
When I Started: Sep, 1998
How I Started:
Why I Love It:
How I Stay Motivated:
BB Accomplishments: 1st-middleweight Mr. Missouri 2004
Forum Signature: B/S, CSCS
This member has not uploaded any progress pictures yet.
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Gain Muscle
Goal (Short):
Goal (Long):
Weight Goal:
Bodyfat Goal:
Upcoming Contest:
CTHALLER has answered 12 of 56 total questions.
View all 12 of CTHALLER's BodyAnswers »
What supplements do you take immediately after your workout? Why?
whey isolate and waxy maize or some other fast acting carb
What do you do before your workout to get motivated and energized?
take a pre workout drink and listen to some loud crazy ass music
What type of nutrition plan are you currently following? Give full details.
eating like shit currently, will change around when January comes and i start my initial prep for the upcoming season
View all 12 of CTHALLER's BodyAnswers »
Jul 22, 2007: NPC Missouri State Bodybuilding Championships - Placing: 4
Jul 22, 2006: NPC Missouri State Bodybuilding Championships - Placing: 2
Aug 06, 2005: NPC Missouri State Bodybuilding Championships - Placing: 2
Jul 15, 2004: NPC Missouri State Bodybuilding Championships - Placing: 1
This Member has not entered any Videos yet.
This Member has not entered any Videos yet.
This member has no blog entries
Klik Activate-multivitamin
Started: Nov 01, 2005
Reason: great multi vitamin with 100 mg of tribulus in it...not a lot but its better than nothing
Atlas Nutrition kre-ex
Started: Dec 01, 2006
Reason: pre workout drink with kre alkalyn creatine in it...has a ph of 12 so its not supposed to...
N-Pac Isolate 800-Wild Berry Lemonade
Started: Aug 01, 2007
Reason: awesome tasting whey isolate
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 404 View All Posts
Posts Per Day: 1.24
Last Activity: Jun 29, 2008 4:50pm
Recent Threads:
This Member has not created a Workout Program yet.
Bodyparts:
Hobbies:
working out, sports, video games, sex with my gf
Magazines:
Muscular Development...FLEX sucks!
Healthy Foods:
chicken, steak, tilapia, orange roughie, protein shakes, salmon
Cheat Foods:
i eat whatever i want when i'm not dieting for a show, just make sure i get in over 5000 calori
Fitness Books:
Muscular Development, NSCA journals
Workout Music:
Korn, Rage Against the Machine, Audioslave
Member Login
Sign in for more FREE features and tools!
.jpg "Creatine")
