Last Visit: Today, 12:05pm Last Forum Post: Nov 3, 2009 9:20am Last Photo Upload: Dec 19, 2008 1:50pm Last Profile Update: Today, 9:17am Last Blog Post: Dec 8, 2008 1:38pm
Overall Goal: stay healthy and not get sloppy with my diet around the holidays.
Fit Status:
STRENGTH COACH has not entered a Fit Status.
Ask STRENGTH COACH for an update.
Motivation Level: 10/10
Personal Info And Background:
Real Name:
Sex:
Male
Age:
Location:
United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Sep, 1998
How I Started:
got started working out for sports in high school. started bodybuilding because i was bored with those workouts, plus bodybuilding just comes easy for me.
Why I Love It:
Too many reasons to count
How I Stay Motivated:
BB Accomplishments:
1st-middleweight Mr. Missouri
2nd-middleweight Mr. Missouri
2nd-middleweight Mr. Missouri
4th-lightheavyweight Mr. Missouri
Forum Signature:
B/S, CSCS
I can speak French...in Russian!
Last Updated: Sep 28, 2009 10:05am
What STRENGTH COACH Is Up To:
Nov 7, 2009
STRENGTH COACHchanged Overall Goal: "stay healthy and not get sloppy with my diet around the holidays.."
L.E.G.S baby!!! 2 1/2 days of being sick I'm ready to get back in it!!! My hubby should be home in the next day or 2 so it's time to lift HEAVY! So can't wait! Have fun playing racquetball!!
My pleasure=) The big plan of the day today is leaf pick up. WOOOWHOO!! Tis' a drag...no pun intended but gotta do what I gotta do. How about you? Leaping buildings in a single bound?
Have you ever tried Ava's Perfect Protein Pancakes made with just mixing egg whites and oatmeal together and cooking on a skillet, you should try it, really good.
Doing abs and shoulders today...
Lol. Yes bodypump 5 times a week. I keep 30 pounds on my bar at all times! You'd be amazed how hard that is! I'm tempted to switch over to an actual BBing routine but I have NO idea what I'm doing!
