Member Since: Apr 3, 2006BodyBlog Started:Not Yet BodySpace Profile Visits:
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Last Visit: Dec 22, 2009 9:30pmLast Forum Post : Dec 31, 1969 5:00pmLast Photo Upload: Never Last Profile Update: Nov 5, 2009 1:13pmLast Blog Post : Dec 8, 2008 1:38pm
CT2004
Overall Goal: Currently 208lbs. Through a clean diet and exercise, drop my overall weight around 200.
Fit Status:
I have been making some real progress the past few weeks.
Real Name: John Terrell
Sex: Male
Age: 31
Location: Taft, California, United States
Occupation: Well Optimization Specialist
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1996
How I Started: Originally started in high school, to bulk up for football. But didn't get serious until a few years after. Lifted for a few years, but the past few i got lazy and gain alot of body fat.
Why I Love It:
How I Stay Motivated:
BB Accomplishments:
Forum Signature:
Mar 5, 2009
Sep 4, 2009
Pretty much my starting point.
3lb. drop but not sure i can tell
Click The Chart For Larger Version
Height: Waist:
Weight: Thighs:
Bodyfat: Calves:
Chest: Forearms:
Arms: Shoulders:
Hips: Neck:
Click The Chart For Larger Version
(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Lose Fat
Goal (Overall): Currently 208lbs. Through a clean diet and exercise, drop my overall weight around 200.
Goal (Long):
Weight Goal: I want to LOSE 8 lb
Bodyfat Goal:
Upcoming Contest:
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Started: Jan 01, 2004
Reason: This is the only flavor i have ever enjoyed. No after taste. Great source of protein
Started: Aug 09, 2009
Reason:
Started: Aug 09, 2009
Reason:
This Member has not Reviewed any Supplements
User Title: Registered User
Number Of Posts: 1 View All Posts
Posts Per Day: 0.00
Last Activity: Dec 22, 2009 9:30pm
Recent Threads:
This Member has not created a Workout Program yet.
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[ Leave CT2004 a Comment
HusbandMike [ View Profile ] Jul 12, 2009 1:30am
Thanks for the add, bro... keep up the AWESOME work!
cawiau [ View Profile ] Jul 9, 2009 8:52am
Amazing progress so far bro! Keep up the good work bro!
Beefgut [ View Profile ] Jun 20, 2009 1:26pm
wow, what a change! you looked good before, but what a V taper you have going now. Hope you keep the arms huge!
Beefgut [ View Profile ] Jun 3, 2009 6:41am
Great arm shot. You have already dumped almost 20 lbs? That's fantastic. I mean, the bulked weight was good too, wintertime. But you are really showing the v-taper now for summer.
