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Fit Status /// View History
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: no information entered
HOW I STARTED:
High School Gym and Books
WHY I LOVE IT:
Because it is the most difficult sport in the world. You can get good at any other sport in years, but it takes a lifetime to build a good body.
CSuponcic's Progress & Goals
Lbs.
2009-04-14, 2009-07-17, 2009-07-21, 2012-03-20
182.0, 201.0, 203.0, 191.0
TIME UNTIL GOAL:
No Goal
Start:
182 Lbs.
Goal:
No Goal Weight
%
2009-04-14, 2012-03-20
5.0, 7.0
TIME UNTIL GOAL:
No Goal
Start:
5%
Goal:
No Body Fat Goal
Lbs.
2009-04-14, 2012-03-20
172.9, 177.6
Current LBM:
177.6 Lbs.
Mar 20, 2012
Latest Bodystats
Changed weight from 203Lbs. to 191Lbs.
12Lbs. loss in the last 973 days
Mar 20, 2012
Latest Bodystats
Changed weight from 203Lbs. to 191Lbs.
12Lbs. loss in the last 973 days
Mar 20, 2012
this member has not entered weight or body fat goal
Latest Bodystats
Changed weight from 203Lbs. to 191Lbs.
12Lbs. loss in the last 973 days
Mar 20, 2012
CSuponcic's Program
My Workout Program View My Full Workout Program
CSuponcic has not added any program information.
My Nutrition Program View My Full Nutrition Program
CSuponcic has not added any program information.
My Supplement Program View My Full Supplement Program
CSuponcic has not added any program information.
My Motivation Program View My Full Motivation Program
CSuponcic has not added any program information.
About CSuponcic
About Me:
My Favorites:
This member has not entered any favorites.
Lifting Stats:
Members I Inspire:
dudeinfrance
A true inspiration!
NEW-MSC
because ihe is great goal achiever - bravo !!
nikky772
impressive
Peswani
Transform my body like him
Latest Forum Posts
This member has not added any forum posts.
Latest BodyBlog Entries
Welcome!
Posted in Training : Dec 28, 2010 5:07pmWelcome to the Bodybuilding.com BodyBlogs. This is your first post. Edit or delete it, then start blogging!
Visitor Comments
studinthemaking
dude your a monster of muscle and size. Great job!! What part of PA do you live in?
May 14, 2012 3:11pm
CSuponcic
Thanks guys, ill b posting a new pic next week.At that point ill b about 6 weeks out. Make sure u stop by my bodyspace and check out the new pic
Apr 12, 2012 3:31pm
caj
You've managed to improve on an already very impressive physique. You've added some quality mass and your conditioning is insane. Best of luck with your competition and all your goals
Apr 12, 2012 6:47am
CSuponcic
Everything is going great guys, im about 2 months out. Still holding a little water in my legs but ill def b ready come may 26th
Mar 28, 2012 2:26pm
CSuponcic
Thanks guy, as i said ive studied building the classic look. The training and diet r very specific to get this particular look. Anyone interested in my on line personal training can contact me via pm on my facebook page under Chris Suponcic. I take on new clients on the time so hit me up
Mar 21, 2012 2:41pm
jsump2
C,
Amazing Physique and very classic look! I Like you am working on doing my first bb show in a few! Lots of hard work and sacrifice, but well worth it! Keep up the good work and let me know how things go! Stay strong and focus my friend!! Big J
Mar 21, 2012 8:29am
bb5-0
I'm very impressed by your recent pics and your progress. What a classy physique! Excellent job! All the best for your coming contest.
Mar 21, 2012 3:55am
guest
Unbelievable body and very inspiring! Interested in Internet Personal Trainer.
Mar 21, 2012 3:07am
CSuponcic
im now dieting for my first bb show on may 26th. bringing the classic look with my best conditiong to date!
Mar 20, 2012 4:08pm
CSuponcic is now friends with knodayzoff.