Member Since: Apr 17, 2008BodyBlog Started:BodySpace Profile Visits:
Last 24 Hours: 35
Last 7 Days: 143
Overall: 10,205
Forum Posts: 123 BodyBlog Entries: 0Comments to Others: 9 Forum Rep (? ) :
Last Visit: Today, 7:01pmLast Forum Post : Jul 17, 2009 11:26pmLast Photo Upload : Apr 15, 2009 3:06pmLast Profile Update: Nov 3, 2009 6:06pmLast Blog Post : Jul 18, 2008 6:15am
CSuponcic
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Real Name:
Sex: Male
Age: 27
Location: Pennsylvania, United States
Occupation: Management
Personal Website:
Primary Gym:
College:
High School:
When I Started: 1998
How I Started: High School Gym and Books
Why I Love It: Because it is the most difficult sport in the world. You can get good at any other sport in years, but it takes a lifetime to build a good body.
How I Stay Motivated: I have an idea in my mind on what i want to look like one day.
BB Accomplishments: To improve my body
Forum Signature:
Jan 11, 2009
Sep 30, 2009
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Weight: Thighs:
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(Estimated One Rep Max )
Bench: Bicep Curl:
Squat: Barbell Rows:
Deadlift: Overhead Press:
Main Goal: Transform My Body
Goal (Overall):
Goal (Long):
Weight Goal:
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Upcoming Contest:
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Category: Training on Apr 17, 2008 6:31pm
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User Title: Registered User
Number Of Posts: 123 View All Posts
Posts Per Day: 0.21
Last Activity: Today, 7:01pm
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[ Leave CSuponcic a Comment
CSuponcic [ View Profile ] Today, 7:34am
Taking studio pics this saturday. I will be about 191 all dryed out so keep checking I should have them all posted by Sunday.
WaynesWorld [ View Profile ] Yesterday, 9:36am
What's good man. Just checking in on to see how everything's coming along. Looks like you're doing great
buffalof1 [ View Profile ] Nov 7, 2009 3:04pm
Hello my man...very classic build, great proportion, and genetics...try to keep those lines.
NalanMuseda [ View Profile ] Nov 3, 2009 1:01pm
great work bro!
Orchman [ View Profile ] Oct 28, 2009 9:51am
How's everything going, buddy?
losfelizblvd [ View Profile ] Oct 26, 2009 10:19am
You are great motivation!
dirennat [ View Profile ] Oct 25, 2009 12:57pm
perfect physique man, good job.
myboysrock3 [ View Profile ] Oct 25, 2009 12:30pm
damn brother. you are friggin' shredded. what are you doing for that kind of sic definition?
CSuponcic [ View Profile ] Oct 25, 2009 12:19pm
Going to have some new pics up this week I almost contest ready at 192
caj [ View Profile ] Oct 21, 2009 8:55am
Incredible job, man. Great size and cuts. Your discipline def shows. Best of luck with all your goals.
CorkyG [ View Profile ] Oct 20, 2009 7:57am
Amazing what a little diet & cardio will do.... Great physique. Keep up the great work, at your age the sky's the limit....
brandonmcnees22 [ View Profile ] Oct 16, 2009 9:23pm
alright good deal man what are you up to now weight wise...whats that water draining stuff and when should you do it?
CSuponcic [ View Profile ] Oct 16, 2009 7:44am
All is going good, Ill post more pics Monday. You can't imagine how much fat I lost sence the last pics.
JerryAB [ View Profile ] Oct 15, 2009 1:56pm
How is everything going bro?
brandonmcnees22 [ View Profile ] Oct 13, 2009 7:21pm
what weight were u at when u were lean in those pics?
Robmuscle69 [ View Profile ] Oct 12, 2009 2:54pm
awesome body bro! Big!
kevindukharan [ View Profile ] Oct 12, 2009 1:27pm
hey big man lookin goog.
keep the hard work up.
WaynesWorld [ View Profile ] Oct 12, 2009 9:18am
Looking good and ripped. You trying to compete bro?
Inspired916 [ View Profile ] Oct 12, 2009 7:44am
looks like youve already transformed into a beast man! doing great!
PureLifeFitness [ View Profile ] Oct 10, 2009 9:19pm
Impressive physique! I see you have unbelievable potential. Keep up the good work!
