Last Visit: Apr 16, 2008 7:08am Last Forum Post: Aug 12, 2007 4:26pm Last Photo Upload: Aug 12, 2007 6:14am Last Profile Update: Apr 13, 2008 5:38pm Last Blog Post: Apr 13, 2008 5:41pm
"I got proposed to Dec 23 2007 after 5.5 years! We are going to get married in 2009, a friend has a wedding dress she said I can have if I can get to a size 6 or 26 inch. waist."
I got proposed to Dec 23 2007 after 5.5 years! We are going to get married in 2009, a friend has a wedding dress she said I can have if I can get to a size 6 or 26 inch. waist.
Goal (Long):
I want to be able to feel good when the weekend comes around and my boyfriend and I go out. I also want to be healthy and avoid the family Hx of health. I don't want high BP, diabities, or to be 400-500 lbs.
Why do you like having a workout partner? What are the benefits?
The time passes sooooo much faster. You get more out of the workout b/c you are not thinking about how much you are doing. You show up and make it to the gym or park when you are suppose to.
- Updated Apr 9, 2008 7:11am
What is your favorite "healthy" dessert? Give the recipe if applicable.
suger-free jello
- Updated Apr 9, 2008 7:09am
What are your secrets for making healthy food taste great?
I started kickboxing about a month ago. I love it! It is sooo much fun. I started running/walking again about 2 weeks ago, and this is my first week to start back to weights. I have vacation coming up in June and would love to feel good about myself while there.
Metroflex Gym, #1 Hardcore Gym in America, is hosting the Texas Strong Man Competition this Saturday in Fort Worth starting at 11 am. For more information visit www.metroflexgym.com. Hope to see you there.
Great news, Brian Dobson (Owner of Metroflex Gym)in Arlington, Texas has open his schedule for 2008 to add 5 one hour training slots each week. Brian is the guy who trained 8 times Mr. Olympia Ronnie Coleman and Pro Branch Warren. Brian is offering a fee of just $50 per hour for his services. Normally for someone his level would be $100 plus per hour. Go to the next level in 2008 and learn from the legend. Check out www.metroflexgym.com about Metroflex and for Brian's contact information.
Cindy! I took your advice and signed up here. You motivated me big time hanging out on Saturday. I'm gonna do better. I'm making myself! Today I am going to the gym! :)
YOU are doing great. I love when I see other people that are close to my height because then I feel like we are all changing together...and going in the right direction. :) Have any huge plans for the fall?
Hi girl! Checked out your progress photos, and there is some very definite improvements... way to GO!!! :D Good for you! I'll be keeping my eye on you... you're going to be hot in no time!
You are making good progress and I congratulate you on all of your hard work. Keep at it and you will achieve your goal and have to set new ones in just a short time from now. I wish you much success.
When i first started working out i pushed to hard and was sick, and the antibotics were not helping because i didnt slow down but u need too i had to take 10 days off with no exercise and i didnt lose my muscle but lost a few lbs and we all want that .. hope it helps good luck Your body is telling you to rest