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Membership Info
Member Since: Dec 6, 2006
BodyBlog Started: Jan 27, 2007
BodySpace Profile Visits:
  • Last 24 Hours: 8
  • Last 7 Days: 100
  • Overall: 7,965
Forum Posts: 13
BodyBlog Entries: 21
Comments to Others: 67
BodyPoints (?) : 0
Forum Rep (?) :

Activity
Last Visit: Today, 11:01am
Last Forum Post: Never
Last Photo Upload: May 7, 2008 8:29am
Last Profile Update: Jul 3, 2008 12:59pm
Last Blog Post: Apr 26, 2007 5:16pm

Friends Stats
Fan Club (?) : 0
Mutual Friends (?) : 147
Stalking (?) : 2
Definition Dannielle

"I want to lose 15lbs!"

Personal Info And Background:
Real Name: Dannielle
Sex: Female
Age: 24
Location:
Occupation: Bodybuilding.com Web Store Editor
Personal Website:
Gym: Gold's
Gym Location: Fairview
When I Started: May, 2006
How I Started: Had my best friends wedding to look good in and started workin on it. Still workin on it......
Why I Love It: Keeps me healthy and makes you feel and look good.
How I Stay Motivated: I have a goal... Working towards figure competitions.
BB Accomplishments: Just losing the weight I wanted and being able to wear "those clothes" has been enough. Now I will continue to work for better!!
Forum Signature: All fun in games unitl I hurt you!
Last Updated: Sep 28, 2007 7:43am

Progress Pictures
This member has not uploaded any progress pictures yet.

Body Stats:
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Dec 8, 2006 4:48pm

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Dec 8, 2006 4:48pm

Goals:
Main Goal: Transform My Body
Goal (Short): I want to lose 15lbs!
Goal (Long): After having a beautiful daughter I needed to do some work on my body. I decided to set a goal of figure and fitness, use every resource in my reach and go for it.
Weight Goal: I want to LOSE 15 lb
Bodyfat Goal: 10%
Upcoming Contest:
Last Updated: Feb 1, 2008 10:13am

BodyAnswers
CSrepDannielle has answered 11 of 56 total questions.
View all 11 of CSrepDannielle's BodyAnswers »

How many days per week do you do cardio?
4
- Updated Feb 1, 2008 10:12am

What is your favorite cardiovascular exercise? Why?
STAIR STEPPER!!! Yeah Baby!
- Updated Feb 1, 2008 10:12am

Do you sometimes use a protein powder?
Yes
What is your favorite protein powder?
Fav is Champion Nut. Ultramet light or VPX zero carb
- Updated Feb 1, 2008 10:12am

View all 11 of CSrepDannielle's BodyAnswers »

Contest History:
No Contests
Last Updated: Feb 1, 2008 10:13am

Videos of Definition Dannielle
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2008 10:13am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Feb 1, 2008 10:13am

Latest BodyBlog Entry (21 Posts Total)
Category: Nutrition on Apr 26, 2007 5:16pm

Ok so, tomorrow is it!! The end of the three months! Yay! Oh wait.... I guess this is a life long proecess huh... Man! So, I get my measurements again tomorrow and pics. So... so exciting. Like I said, thankfully I am shooting for August with my main goal. So this is a post for thanks... Here...


Current Supplements:
ALRI Venom Hyperdrive 3.0, 90 Capsules
Started: May 01, 2006
Reason: Lose fat and give me energy... Definitely did both plus curved my cravings!!
VPX Zero Carb Protein, 4.4 Lbs., Vanilla
Started: Jan 26, 2007
Reason: Thi sis the protein that was chosend for me for my diet. It is one of the best out there. No...
AST CLA 1000, 90 Softgels
Started: Jan 26, 2007
Reason: helps with the diet, reduce body fat.
Last Updated: Feb 10, 2007 2:29pm

Supplement Reviews
This Member has not Reviewed any Supplements

Forum Activity:
User Title:
Number Of Posts: 13 View All Posts
Posts Per Day: 0.02
Last Activity: Today, 11:01am
Recent Threads:


Workout Program:
Heres the slight run down... Days will change, reps will change... All that will be posted in my blog.

MONDAY- legs:

Leg Extension- 4 sets/10-12 reps
Leg Curls- 4 sets/10-12 reps
Lunges- 4 sets/10-12 reps
Leg Press- 4 sets/10-12 reps
Calf Raise- 4 sets/10-12 reps
...
Last Updated: Jan 26, 2007 11:24pm

Favorites
Magazines:
  • Health & Fitness
  • Entertainment Magazines- Gives me more of a goal.
Healthy Foods:
  • Boiled chicken
  • Cottege Cheese (Favorite out of any food!!)
  • Spinach and Arugela Salad
Cheat Foods:
  • Frozen Yogurt (with gummie bears!!)
  • chocolate
  • Italian food
Workout Music:
  • Pantera (Any)
  • Drowning Pool
  • various Hip Hop tracks... (ie. Luda!)
Supplements:
  • ALRI Venom Hyperdrive 3.0, 90 Capsules  This has helped the most! Lost about 20 lbs with it and went from size 13 to a 9 in jeans...
  • Product Not Found  This are the best tasting breakfast bars ever!!!! I no longer take these, but they are great bars.
Last Updated: Feb 10, 2007 2:29pm

Friends (149)
milos75
 

DawnMelanie
Back for 2008 USA
 

driven2succeed
 

hawaiianromeo
front view
 

bigcory19
 

Pjayz7181
Need Muscle!
 

Grizzly1982
 

Gym Rat Jamie
 

DarnGoodLookin
175 lbs
 

Last Updated: Jul 3, 2008 12:59pm

Visitor Comments (120)
[ Leave Definition Dannielle a Comment ]
Endure80 [ View Profile ]
Jul 3, 2008 11:19am
I am good. Staying busy as usual. Things are just "OK" nothing wonderful! They need to demote you back to you old postion so we can chat....hahaha
Endure80 [ View Profile ]
Jul 3, 2008 11:04am
Hey stranger...how the hell are you? Long time no hear!
Happy & Relaxed Captain Ahab [ View Profile ]
Jul 2, 2008 5:01pm
I just stopped by to wish you the very best on the 4th and hope that you are having and will continue to have the best year yet. You folks at Bodybuildiing.com treated my wife and I to an amazing time and I enjoy watching how you all are progressing. Way to go & keep up the fantastic work!
New T From BB.Com Knockout Noel [ View Profile ]
Jul 2, 2008 7:58am
i just saw your comment. i love you too dannielle! don't forget it!
Happy & Relaxed Captain Ahab [ View Profile ]
Jun 27, 2008 4:14pm
Hey there pretty lady, how are things going down in Boise? Are you still running back & forth to the warehouse all the time? I sure enjoyed talking with you and can hardly wait until I get back down to say hi in person. Keep smiling ‘cause you light up everyone’s life.
Jamie Eason and Me! bbcom_developer [ View Profile ]
Jun 20, 2008 1:34pm
Dannielle, you ROCKED the live chat! :)
amysuds [ View Profile ]
Jun 13, 2008 3:25pm
Thanks so much Dannielle! I hope to get out there someday to meet all of you..everyone is so nice!!
Summer baseball Micellar Mike [ View Profile ]
Jun 2, 2008 2:32pm
Oh wow! Fun stuff I bet... I don't get into trouble thank you! haha riiiiiight
Summer baseball Micellar Mike [ View Profile ]
Jun 2, 2008 10:02am
Hey trouble. What have you been up to?
Six Pack Sarah [ View Profile ]
May 30, 2008 10:44am
you're a dork.
Six Pack Sarah [ View Profile ]
May 30, 2008 9:42am
so when the bird was talking to you did he tell you how to spell privileged? lol
Six Pack Sarah [ View Profile ]
May 30, 2008 9:20am
did the bird tell you that you're a dork and it's surprising that i'd be your friend? LOL. jk
AB-Licious!! wolfe4life [ View Profile ]
May 30, 2008 9:01am
Thank you vey much!
RJGymRat20 [ View Profile ]
May 30, 2008 8:39am
I also played baseball, that took a back seat in college because my scholarship was for basketball. Although I do play in a mens baseball league now, and I love it.
RJGymRat20 [ View Profile ]
May 30, 2008 8:35am
I played for a long long time started in 3rd grade played for my high school 1 year JV 3 years Varsity and then played 3 years in college before i got hurt. Now I just play pick up games and 1 on 1 for fun.
Six Pack Sarah [ View Profile ]
May 30, 2008 7:35am
you said "hey guess what" on my bodyspace yesterday. So...what?
front all over in shirt pant :p neeraj23885 [ View Profile ]
May 28, 2008 10:37pm
very nice smile mam.
Endure80 [ View Profile ]
May 20, 2008 1:37pm
Mine was good. Looked at some houses. Nothing exciting.
Six Pack Sarah [ View Profile ]
May 20, 2008 11:12am
lol, yes dear perhaps you do need to get a life. Jk. Who am I to talk? I can't even think of what I do with my time... I bet it involves being ridiculously funny whatever it is. :)
Endure80 [ View Profile ]
May 19, 2008 5:03am
Hey there....how are you? How was your weekend?
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