CSMDREW 
"Started in Jan 09 at 190lbs - I am down to 173 now in Mar 09 and am trying to drop bodyfat to 10%, and add muscle mass to get back to 190lbs. I am 6ft tall."
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| Amazon_Queen [ BodySpace ] |
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i want to lose some of the fat that put on in the offseason after gaining 20 lbs.
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| Fitness-Chic [ BodySpace ] |
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Doctors say that women need more iron….. So suck it up and go heavy.
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| imdave [ BodySpace ] |
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Get big, stay big, someday compete...
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| Jim Davis [ BodySpace ] |
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Well, I managed to get from 228 at 16.4% to 253 at 17.8% in fourteen weeks. Let's see what happens next!
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| JohnandDiane [ BodySpace ] |
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Not members of "team anything" or fitness model wannabees preparing for a "photo shoot" and not selling anything - we're here to inspire, be inspired, and have fun meeting you great people! (but we want to be the sexiest late 40's couple on the beach
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| michael.tilton [ BodySpace ] |
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Gain size and strength
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| PulgasStrongMan [ BodySpace ] |
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Increase core strength, add mass and continue to quest for increased definition.
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| ragingmuscle [ BodySpace ] |
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Place top 5 in Masters Nationals Heavyweight over 40 in 2010.
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| xedx [ BodySpace ] |
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I want to look better at 40 than what I looked like at 20.
I want to gain 15 lbs of pure muscle while maintaining a lean look. Oh, and to have visible abs while relaxed.
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