CSMDREW 
"Started in Jan 09 at 190lbs - I am down to 173 now in Mar 09 and am trying to drop bodyfat to 10%, and add muscle mass to get back to 190lbs. I am 6ft tall."
|
|
To:
gi_barbie89
|
From:
CSMDREW
|
Dec 18, 2009 8:57am
Great Job, keep up the hard work. From a Fellow MP. CSM Underwood
|
| |
|
To:
doironron
|
From:
CSMDREW
|
Jul 27, 2009 3:42am
Sorry, took so long to respond. No coaches helping me out, but I have always been active, just never disciplined enough to lift weights for long time. So far so good. Small gains. Have to eat much better, and more protein. Hard when your on the road a minimum of 3 days a week.
Thanks
Drew
|
| |
|
To:
architectpower
|
From:
CSMDREW
|
Apr 1, 2009 1:42am
thanks I appreciate it.
|
| |
|
|
|
|
|
Member Login
Sign in for more FREE features and tools!
|