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Membership Info
Member Since: Jun 4, 2008
BodyBlog Started: Not Yet
BodySpace Profile Visits:
  • Last 24 Hours: 46
  • Last 7 Days: 378
  • Overall: 184,715
Forum Posts: 88
BodyBlog Entries: 0
Comments to Others: 889
Forum Rep (?) :

Activity
Last Visit: May 23, 2009 4:40pm
Last Forum Post: Nov 14, 2008 10:58am
Last Photo Upload: Aug 14, 2008 10:32pm
Last Profile Update: Nov 14, 2008 9:50am
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats
Fan Club (?) : 161
Mutual Friends (?) : 2739
Stalking (?) : 34
Inspiring (?) : 3

CRZYABS34

Overall Goal:  Lower my BF to 14% & get ready for the summer!

Fit Status:  Slowing down due to grad school - I've got to get a perm sched going!

Motivation Level: 10/10


Personal Info And Background:
Real Name:
Sex:
Female
Age:
23
Location:
Texas, United States
Occupation:
Student
Personal Website:
Primary Gym:
College:
High School:
When I Started:
Apr, 2008
How I Started:
My dad has been passionate about his diet and hitting the gym - transforming his body & health with great success. Summer of 2007 when he out skiied me because I was so exhausted, I felt it was time to shape up. He has been guiding me everyday on my diet & workout for over a year now.
Why I Love It:
I feel better in my clothes, I have more energy, it's something to look forward to everyday - and YES - I do look forward to it everyday. If you didn't have to work hard to achieve it, then it wouldn't be any fun! It has become something that I feel confident promoting to other people. The best feeling is influencing those around you to take positive and healthy actions that will last a lifetime.
How I Stay Motivated:
Knowing that I am in control of self improvement - that's enough for me. It has become a part of my daily routine and I feel like something is missing if I don't go.
BB Accomplishments:
Making it to the top profiles :) Each and every supportive compliment I have received since joining this site is truly an accomplishment.
Forum Signature:
Last Updated: Nov 14, 2008 8:33am

What CRZYABS34 Is Up To:
May 23, 2009
CRZYABS34 updated Fit Status "Slowing down due to grad school - I've got to get a perm sched going!"
CRZYABS34 updated Motivation Level to 10/10
Feb 13, 2009
CRZYABS34 uploaded a new Progress Picture
See Last 9 Feed Items
Track your friends' progress at my.bodybuilding.com

Progress Pictures:
Sep 2, 2007 Feb 8, 2009
8-9 Months. Unfortunately the past 3.5 months I haven't trained as intense. BUT soon to get ahead! :)
Last Updated: Feb 13, 2009 6:06pm

Body Stats:
Click The Chart For Larger Version
Height: Waist:
Weight:
Thighs:
Bodyfat:
Calves:
Chest:
Forearms:
Arms:
Shoulders:
Hips:
Neck:
Last Updated: Oct 6, 2008 7:50am

Lifting Stats:
(Estimated One Rep Max)
Bench:
Bicep Curl:
Squat:
Barbell Rows:
Deadlift:
Overhead Press:
Last Updated: Oct 6, 2008 7:50am

Goals:
Main Goal:
Lose Fat
Goal (Overall):
Lower my BF to 14% & get ready for the summer!
Goal (Long):
Maintain a healthy lifestyle, inspire, and become inspired.
Weight Goal:
I want to LOSE 10 lb
Bodyfat Goal:
13%
Upcoming Contest:
Last Updated: Nov 12, 2008 10:32am

Members That Inspire CRZYABS34:
CRZYABS34 does not have inspirational members yet.

BodyAnswers
CRZYABS34 has answered 30 of 67 total questions.
View all 30 of CRZYABS34's BodyAnswers »

How has bodybuilding and fitness helped and/or changed your family life?
I know I am healthier and I feel more alive everyday
- Updated Feb 9, 2009 9:09am

Are you a parent?
No
- Updated Feb 9, 2009 9:09am

How has bodybuilding and fitness helped you in your career?
I have actually been promoted as the "Chair" of our Health & Wellness Committe.
- Updated Feb 9, 2009 9:09am

View all 30 of CRZYABS34's BodyAnswers »

Contest History:
No Contests
Last Updated: Nov 12, 2008 10:32am

Videos of CRZYABS34
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 10:32am

Favorite Bodybuilding And Fitness Videos
This Member has not entered any Videos yet.
Last Updated: Nov 12, 2008 10:32am

Latest BodyBlog Entry (0 Posts Total)
This member has no blog entries

Current Supplements:
Myogenix Myo Lean Evolution, 2.38 Lbs., Rich Chocolate
Started: Jun 04, 2008
Reason: 
MuscleTech Creakic Hardcore, 180 Caplets
Started: Aug 14, 2008
Reason: 
Product Not Found

Started: Aug 14, 2008
Reason: 
Last Updated: Oct 9, 2008 10:23am

Supplement Reviews
MuscleTech Nitro-Tech Hardcore, 4 Lbs., Chocolate
Review:  Best tasting protein I have tried. Read the label... It's pretty awesome!
Overall Rating:  10/10
Taste Rating:  N/A
Last Updated: Aug 15, 2008 9:29am

Forum Activity:
User Title: Registered User
Number Of Posts: 88 View All Posts
Posts Per Day: 0.16
Last Activity: May 23, 2009 4:40pm
Recent Threads:


Workout Program:
This Member has not created a Workout Program yet.
Last Updated: Aug 15, 2008 9:29am

Favorites
Bodyparts:
Hobbies:
  • Basketball
  • Water Skiing
  • Rock Concerts
Healthy Foods:
  • Eggs - Every morning
  • Chicken Salad
  • Supreme CC Protein Bars
Cheat Foods:
  • Mexican Food
Workout Music:
  • Disturbed
Last Updated: Oct 7, 2008 10:46am

Friends (2773)









Last Updated: Nov 14, 2008 9:07am

Visitor Comments (2508)
[ Leave CRZYABS34 a Comment ]
ampamp75 [ View Profile ]
May 15, 2009 11:09am
awesome pics...keep it up girl!!
dansar [ View Profile ]
May 15, 2009 2:20am
Hey crzy how is everything going? hope training is going well.
Upload your profile picture! DonJon123a [ View Profile ]
May 14, 2009 9:29am
Its boating season! Get ready...Time to show off those AB's!
1tymz [ View Profile ]
May 13, 2009 7:54pm
Awesome progress in those pics!!
hat... my face looks leaner Cashlax20 [ View Profile ]
May 13, 2009 10:37am
jesus... you look super lean in your profile pic
Me in Sardinia during a work trip!!! 168grani [ View Profile ]
May 13, 2009 5:43am
How are you doing? Looking very good, how your training going ahead??? A lot of kisses from the Italy!!! Francesco
d_larance [ View Profile ]
May 12, 2009 8:23pm
hey what up. thanks for the approval. you've got some amazing progress pics and a bery nice body. impressive work...and in your jul 10 progress pic in the black bikini in jeans, you honest to god look almost identical to a close friend of mine, its scary almost. but anyways great job, keep it up!
huge500lb [ View Profile ]
May 12, 2009 4:00pm
keep intouch...
FFCC AFA 2009 Deja_Entendu [ View Profile ]
May 12, 2009 12:02pm
Thanks for the add! You're looking awesome
teufelhunden33 [ View Profile ]
May 12, 2009 10:16am
thanks for the add!!
Upload your profile picture! fitnumbers [ View Profile ]
May 12, 2009 9:24am
Hey how is everything going? How is the training going? You look amazing in your AVI, take care. Shawn
thomashenry [ View Profile ]
May 12, 2009 8:45am
Thanks for the Add, your Beautiful have a great day
JET-SET [ View Profile ]
May 12, 2009 8:30am
SLEEK!
front chest wd3 [ View Profile ]
May 12, 2009 8:17am
how are you doing today beautiful
officer_koke [ View Profile ]
May 12, 2009 8:03am
Hey...How have you been? Long time no see
Bdubdiesel [ View Profile ]
May 12, 2009 8:02am
looking great hun thanks for the add
DEEP09 [ View Profile ]
May 12, 2009 7:59am
maybe a lil definition but you are still Sexxy Lil Lady Sending Love from the ATX
Ryu Hoshi [ View Profile ]
May 12, 2009 7:55am
Looking great, good luck with hitting your summer goal.
195 lbs JsnBrn [ View Profile ]
May 12, 2009 7:54am
You look familiar... live in Austin?
abs under construction. I have gained about 20 lbs bullshark [ View Profile ]
May 5, 2009 9:42am
one tequila.... two tequilas.... three tequilas.... .... floor. happy cinco bb!
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