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Membership Info

Member Since: Sep 8, 2009
BodyBlog Started: Not Yet
BodySpace Profile Visits:

Last 24 Hours: 2
Last 7 Days: 4
Overall: 104

Forum Posts: 2
BodyBlog Entries: 0
Comments to Others: none

Forum Rep (?) : CRH89 10

Activity

Last Visit: Oct 26, 2009 7:48pm
Last Forum Post: Never
Last Photo Upload: Sep 22, 2009 6:12pm
Last Profile Update: Sep 25, 2009 9:01pm
Last Blog Post: Dec 8, 2008 1:38pm

Friends Stats

Fan Club (?) : 2

Mutual Friends (?) : 11

Stalking (?) : 2

Inspiring (?) : 0

CRH89

Overall Goal: Lean 170lbs

Fit Status: Bulk to 170 lean pounds and stay there.

Motivation Level: 10/10

Sep 22, 2009 6:20 pm History

Sep 22, 2009 6:23 pm History

Personal Info And Background:

Real Name:	Chris
Sex:	Male
Age:	20
Location:	United States
Occupation:
Personal Website:
Primary Gym:
College:
High School:
When I Started:
How I Started:	I got a membership and slowly started going more and more after seeing results.
Why I Love It:	It makes me feel good and it pays off.
How I Stay Motivated:	My natural drive to stay healthy.
BB Accomplishments:
Forum Signature:
Last Updated: Sep 19, 2009 10:30am

What CRH89 Is Up To:

Sep 22, 2009

CRH89 changed Weight from 140 lbs. to 137 lbs., a 3 lb. loss in 5 days

- 6:46 pm - Comment

CRH89 updated Motivation Level from 10/10 to 10/10 and said: "170lbs here I come!!!"

- 6:23 pm - Comment

CRH89 updated Fit Status "Bulk to 170 lean pounds and stay there. "

- 6:20 pm - Comment

See Last 21 Feed Items

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Progress Pictures:
This member has not uploaded any progress pictures yet.

Body Stats:
Click The Chart For Larger Version
Height:	5'10.0" (1.78 m)	Waist:	32" (81.28 cm)
Weight:	137 lb (62.3 kg)	Thighs:	20" (50.80 cm)
Bodyfat:	10.0 %	Calves:	13" (33.02 cm)
Chest:	38" (96.52 cm)	Forearms:	9" (22.86 cm)
Arms:	11" (27.94 cm)	Shoulders:	44" (111.76 cm)
Hips:	35" (88.90 cm)	Neck:	14" (35.56 cm)
Last Updated: Sep 22, 2009 6:46pm

Lifting Stats:

(Estimated One Rep Max)
Bench:		Bicep Curl:
Squat:		Barbell Rows:
Deadlift:		Overhead Press:
Last Updated: Sep 22, 2009 6:46pm

Goals:
Main Goal:	Gain Muscle
Goal (Overall):	Lean 170lbs
Goal (Long):
Weight Goal:	I want to GAIN 30 lb
Bodyfat Goal:	7%
Upcoming Contest:
Last Updated: Sep 22, 2009 6:19pm

Members That Inspire CRH89:
	JoshBme [ BodySpace ] read more »
	oldbutfit [ BodySpace ] read more »
View all 5 members who inspire CRH89 »

BodyAnswers

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Contest History:
No Contests
Last Updated: Sep 22, 2009 6:19pm

Videos of CRH89
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Last Updated: Sep 22, 2009 6:19pm

Favorite Bodybuilding And Fitness Videos
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Last Updated: Sep 22, 2009 6:19pm

Latest BodyBlog Entry (0 Posts Total)
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Current Supplements:
	Optimum 100% Whey Protein, 10 Lbs., Delicious Strawberry Started: Sep 01, 2009 Reason: Easy way of getting quality protein
Last Updated: Sep 8, 2009 5:16pm

Supplement Reviews
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Forum Activity:
User Title:
Number Of Posts:	2 View All Posts
Posts Per Day:	0.02
Last Activity:	Oct 6, 2009 12:27pm
Recent Threads:

Workout Program:

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Friends (13)

tiger04	gemangderipped	Bdubdiesel
JoshBme	wabeer1	fightclubfan1
mtomjr14	acmarcucci	allnatty06

Show All Friends (13) »

Last Updated: Sep 25, 2009 9:01pm

Visitor Comments (1)
[ Leave CRH89 a Comment ]
	zackmorris [ View Profile ] Oct 17, 2009 9:22pm How's your training going?

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