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Fit Status /// View History
I can finaly start to see my abs
May 22, 2012 1:51am
Motivation Level:
- 1
- 2
- 3
- 4
- 5
- 6
- 7
- 8
- 9
- 10
Background
When I Started: Nov 2011
HOW I STARTED:
My dad played a big role in my life . he was always big in the upper body and i knew i wanted to look like him some day so a fue mounths after my burthday i hade some saved up mony so i bought a bench from a gerodge sail and thats ware it all begain
WHY I LOVE IT:
I love to see the changes in the merior and pushing myself harder evere workout .
CRAZYTEEN1's Progress & Goals
Progress Photos
Lbs.
2012-05-08, 2011-11-18, 2012-01-02, 2012-04-01, 2012-04-26, 2012-05-08
165.0, 175.0, 175.0, 170.0, 165.0, 165.0
2012-08-22
150 Lbs.
TIME UNTIL GOAL:
92 days
Aug 22, 2012
Start:
175 Lbs.
Goal:
150 Lbs.
Aug 22, 2012
%
2012-05-08, 2011-11-18, 2012-01-02, 2012-04-01, 2012-04-26, 2012-05-08
20.0, 26.0, 26.0, 24.0, 19.0, 20.0
2013-08-01
10 %
TIME UNTIL GOAL:
436 days
Aug 01, 2013
Start:
26%
Goal:
10%
Aug 01, 2013
Lbs.
2011-11-18, 2012-01-02, 2012-04-01, 2012-04-26, 2012-05-08
129.5, 129.5, 129.2, 133.6, 132.0
Current LBM:
132 Lbs.
May 08, 2012
CRAZYTEEN1's Program
My Workout Program View My Full Workout Program
week to weew 4 days on 1 day off repeat
MY WORKOUT PLAIN 4 days on 1 day off day1 its chest triceps abs day2 its back biceps calves day3 shoulders traps day4 legs
My Nutrition Program View My Full Nutrition Program
EAT CLEAN GET MEAIN
I TRI TO EAT ONLY CLEAN FOODS ALL WEEK BUT SAT AND SUN I TEND TO HAVE A CHEAT MEAIL
My Supplement Program View My Full Supplement Program
CRAZYTEEN1 has not added any program information.
My Motivation Program View My Full Motivation Program
CRAZYTEEN1 has not added any program information.
About CRAZYTEEN1
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CRAZYTEEN1 joined the 0 Days Waisted BodyGroup.
Reason I joined this BodyGroup: I love fitness and i have a true love for pushing myself to the next level and to see the changes take place. Members: 1491