Sorry I have been away, I am recovering from a car accident. I have been having constant headaches still. I have been also working lots of overtime (prb not good for recovering) I won't be back on here until I can get back in the gym...

THIS IS NOT A DATING SITE! (don't even try, I am already taken!)

Tighten up and gain some muscle

Get back up to 210lbs while maintaining the abs.

get lean!!

To be in the best shape I've ever been in!

I want to gain 10 pounds of lean muscle mass in the next 6 months.

Holidays stayed Happy & Healthy-New Years resolution starts now! NO EXCUSES...Blog on 750-1000 abs daily post hernia surgery! Get Lean/Mean to Stay Strong! Follow my fit quest to a happy/healthy life & don't you dare skip a workout

UNDER 10% BODY FAT

goal is to gain as much muscle as i can

To build some more depth and size and then try to cut it up in Dec.

to lose a couple more percent of body fat and some more muscle.

To be the best 40+ mom I can be...inside and out:)

Compete in two power lifting meets - January and April. Compete in figure in two shows locally in June and July. Hit 315 deadlift for my meets.

Why can't I do it...why can't I set my monkey free? Always giving in to it...do I love my monkey or do I love me? Why can't I do it...why do I have to share my body with a monkey, with a monkey.........aieiei?

Main Goal: To dominate the entertainment and fitness industries. Goal (Short): To help you all reach your fitness goals with the new video/article series set to post on this site in January 2009-check out the SNEAK PREVIEW below!

End of the year goals: 180+ lbs, 275 bench, 365 squat and 455 deadlift. Overall: 220 lbs at 8% body fat.